Serenity Movement & Meditation

Serenity Movement & Meditation Serenity Movement & Meditation offers multi-discipline Yoga and mat-based Pilates classes. Level 3 PT. Bronze medallist at Welsh & UK Fitness Trainer Finals.

DM for my weekly class schedule or to enquire about individual or corporate sessions

02/05/2026

Happy Saturday! We've got studio classes, synergy and our lovely gym ready to go today. Are you joining us? 💪🏋️‍♀️🧘‍♀️🏃‍♀️

Great Pilates class this morning we did a mix of traditional and contemporary Pilates exercises using our body weight a...
21/04/2026

Great Pilates class this morning we did a mix of traditional and contemporary Pilates exercises using our body weight and the ball.

Come and join us next week, Tuesday 9.30am.

Day passes or membership options available.

Tuesday morning Pilates 9.30am equipment provided, although you are welcome to bring your own mat if you prefer.Booking...
20/04/2026

Tuesday morning Pilates 9.30am equipment provided, although you are welcome to bring your own mat if you prefer.

Booking via the SnapApp Membership or day passes are available 😀


Its a new week, fresh start to get yourself moving.Join us on the mat:📆Monday📍6pm Oakdale Community Centre 📆Wednesday 📍9...
20/04/2026

Its a new week, fresh start to get yourself moving.

Join us on the mat:

📆Monday
📍6pm Oakdale Community Centre

📆Wednesday
📍9.30am Maesycwmmer Community Centre

📲 WhatsApp 07827217984

All levels, genders and degrees of flexibility welcome.

🧘🏿‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏻🧘🏿‍♀️🧘‍♂️🧘🏽‍♂️🧘‍♀️



✨️✨️✨️ Your sign to book in with ✨️✨️✨️We've got yoga, pilates, massage and (exclusive to Nuffield) PT sessions availab...
20/04/2026

✨️✨️✨️ Your sign to book in with ✨️✨️✨️

We've got yoga, pilates, massage and (exclusive to Nuffield) PT sessions available.

Our emphasis is finding the movement that suits your body and needs, be that gentle stretching in yoga, a core focused work out in Pilates, building strength and changing your body composition with Personal Training sessions or massages for performance, relaxation or recovery.

WhatsApp for more details: 07827217984

Happy Saturday, beautiful day to get a workout in early 🥰 Synergy at 10am today and some spaces left. Let's go! 💪🙌
18/04/2026

Happy Saturday, beautiful day to get a workout in early 🥰 Synergy at 10am today and some spaces left. Let's go! 💪🙌

Yoga this week with Monday 6pm Oakdale Community Centre Wednesday 9.30am Maesycwmmer Community CentreWhatsApp to book ...
13/04/2026

Yoga this week with

Monday 6pm Oakdale Community Centre

Wednesday 9.30am Maesycwmmer Community Centre

WhatsApp to book 07827217984

All levels, genders and degrees of flexibility welcome.

🧘🏿‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏻🧘🏿‍♀️🧘‍♂️🧘🏽‍♂️🧘‍♀️



Give your body the care it deserves. Whether you're training hard or just feeling the strain of everyday life, sports an...
07/04/2026

Give your body the care it deserves. Whether you're training hard or just feeling the strain of everyday life, sports and general massage can help you recover, relax, and move better. Book your session with today.

📆 bookings open
📲 WhatsApp 07827217984
📍



Yoga this April with Come join us on the mat- whatever your reason, your body will thank you for it 🙏🏼😊❤️Monday evening...
07/04/2026

Yoga this April with

Come join us on the mat- whatever your reason, your body will thank you for it 🙏🏼😊❤️

Monday evenings 6pm Oakdale Community Centre

Wednesday mornings 9.30am Maesycwmmer Community Centre

Tuesday mornings Pilates at 9.30am, 45 minute class mixing traditional and contemporary pilates exercises. Something fo...
07/04/2026

Tuesday mornings

Pilates at 9.30am, 45 minute class mixing traditional and contemporary pilates exercises. Something for everyone 💪❤️

Happy Les Mills launch day to all who celebrate 🥳🥳🥳Super excited to launch Les Mills yoga - vinyasa and hatha today.We'...
28/03/2026

Happy Les Mills launch day to all who celebrate 🥳🥳🥳

Super excited to launch Les Mills yoga - vinyasa and hatha today.

We've also got the brand new LM strength and development class launching today, plus favourites LM bodypump and LM bodycombat 💪🙏💖

Massage appointment availability this week with - We're off next week and so make haste and get yourself booked in! Wed...
24/03/2026

Massage appointment availability this week with - We're off next week and so make haste and get yourself booked in!

Wednesday
11am
2.15pm

Thursday
1.30pm

Friday
12pm
1pm

Treat yourself, whether it be a first appointment or a maintenance massage, our goal isn't to cause pain, but to relax, restore and revive your body.

📲 WhatsApp to book 07827217984
📆 bookings open
📍



Address

Unit 25, Market Place Shopping Centre
Blackwood
NP12 1AU

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Wednesday 9:30am - 11:45am
6pm - 8:15pm
Friday 9:45am - 10:45am
11am - 12pm
Saturday 9am - 10am

Telephone

+447827217984

Website

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