Serenity Movement & Meditation

Serenity Movement & Meditation Serenity Movement & Meditation offers multi-discipline Yoga and mat-based Pilates classes. Level 3 PT. Bronze medallist at Welsh & UK Fitness Trainer Finals.

DM for my weekly class schedule or to enquire about individual or corporate sessions

No Monday classes this week. Taking some time off following a family bereavement.Take care all. Hug those you love a lit...
12/01/2026

No Monday classes this week. Taking some time off following a family bereavement.
Take care all. Hug those you love a little closer 💞

Discipline over motivation this morning. It's been a chaotic one with everyone tired on their 2nd day back to school. Ha...
06/01/2026

Discipline over motivation this morning. It's been a chaotic one with everyone tired on their 2nd day back to school.
Had a fab first Pilates class of 2026 now some time for me.

Christmas is over and the New Year is upon us. You’ve probably resolved to overhaul your entire life this month - but wh...
01/01/2026

Christmas is over and the New Year is upon us. You’ve probably resolved to overhaul your entire life this month - but why not start gently (or more firmly, if that’s your thing) with a massage?

You don’t need to change everything. Take the you that’s already pretty great and start evolving. Truly care for yourself and your body - it’s your one true home, after all.

We have availability throughout the week, but appointments fill fast.

Our 2026 price list:
• New client consultation & treatment (60 minutes appt) - £50
• 60-minute massage - £50
• 45-minute massage - £40 (returning clients only)
• 30-minute express massage - £30 (returning clients only)

WhatsApp to book 07827217984


Is based on Blackwood High Street


Looking forward to welcoming you back onto the mat when our classes resume on 5th January ✨Everyone is welcome - whethe...
01/01/2026

Looking forward to welcoming you back onto the mat when our classes resume on 5th January ✨

Everyone is welcome - whether you’re a past, present, or soon-to-be yogin. Our classes are friendly, inclusive, and suitable for all bodies. We celebrate the fact that we’re all different shapes and sizes - after all, it would be pretty boring if we were all the same.

So if you fancy stretching, strengthening, and finding your balance, join us on Monday evenings at Oakdale Community Centre and Wednesday mornings at Maesycwmmer Community Centre. We’d love to see you there 🧘‍♀️💜

01/01/2026

Wishing all the yogins and community a Happy New Year 💜✨️🎊

Whether you’ve joined us in the past, are with us now, are about to attend our sessions or simply enjoy a massage, let’s move into 2026 together - stronger, more flexible, and more connected.

Last in person class of the year. Join us in for some candlelit yoga tomorrow morning at 9.30am.All levels, genders and...
16/12/2025

Last in person class of the year. Join us in for some candlelit yoga tomorrow morning at 9.30am.

All levels, genders and degrees of flexibility welcome.

🧘🏿‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏻🧘🏿‍♀️🧘‍♂️🧘🏽‍♂️🧘‍♀️



The Christmas trees are up in our venues in Oakdale and Maesycwmmer Community Centre and our last classes of the year w...
09/12/2025

The Christmas trees are up in our venues in Oakdale and Maesycwmmer Community Centre and our last classes of the year will be candle and tree lit.

Book your space now and we'll move, stretch and relax amidst this busy festive period.

We've classes on Wednesday 10th, Monday 15th and Wednesday 17th to round off our year of movement and Meditation.

All levels, genders and degrees of flexibility welcome.

🧘🏿‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏻🧘🏿‍♀️🧘‍♂️🧘🏽‍♂️🧘‍♀️



2nd week of December and just a couple of weeks left of in person classes.Let's not completely write December off becaus...
08/12/2025

2nd week of December and just a couple of weeks left of in person classes.

Let's not completely write December off because we're busy. Our nervous systems are not designed to operate under such high stress levels over sustained periods. Give yourself time to restore, rebalance and revive this festive period.

As always all levels, genders and degrees of flexibility are welcome.

🧘🏿‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏻🧘🏿‍♀️🧘‍♂️🧘🏽‍♂️🧘‍♀️



07/12/2025

Give the gift of wellness this Christmas and take the stress out of your Christmas shopping.

We have gift vouchers available for yoga, pilates and massage.

WhatsApp to enquire or purchase.

07/12/2025

Lovely evening out with the yoga gang last weekend (this is 4th attempt at posting this, hence the delay!)

Company was great, as always, service at the restaurant was interesting 🙄 and has given us plenty to talk about since 🤣 thanks all for a lovely evening. Let's have a think where we can go in the summer 😁❤️

Pilates Tuesdays 9.30am Fridays 10.30am Book via the SnapApp Membership or PAYG available.All genders and levels welcom...
02/12/2025

Pilates

Tuesdays 9.30am

Fridays 10.30am

Book via the SnapApp

Membership or PAYG available.

All genders and levels welcome.

Address

Unit 25, Market Place Shopping Centre
Blackwood
NP12 1AU

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Wednesday 9:30am - 11:45am
6pm - 8:15pm
Friday 9:45am - 10:45am
11am - 12pm
Saturday 9am - 10am

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