The Physio Joint

02/02/2026

🙌🏼 OPPORTUNITY TO JOIN OUR AMAZING TEAM 🙌🏼

We are looking to recruit pilates instructors for our ever growing classes.

💙Do you want to be part of our growing Pilates community?
💙Are you passionate about delivering high quality classes to enhance the well being of your students?
💙Do you want to be part of a well established and professional physiotherapy clinic?

Contact us now for more information. We look forward to hearing from you.

DM us know or email laura@physio-joint.co.uk

04/01/2026

Getting ready to start a new year of Pilates . Looking forward to getting back to it, having a catch up with our lovely members and welcoming some new people.

We have created a lovely community here where we have a great workout, a laugh, some relaxation, with no judgement or competition and no one even cares if you steel their mat space 😂

If you are looking for something new to try this year and this sounds like a bit of you then get in touch.

Come on 2026 let’s be having you!

23/12/2025

🎄 MERRY CHRISTMAS EVERYONE 🎄

2025 where have you gone??

That’s us done again for Christmas! As always we would just like to say a huge thank you to our wonderful customers, thank you for keeping us busy for another year and for trusting us to support you in your health. We are extremely grateful for you all!

Looking forward to the year ahead.

Merry Christmas and a very happy new year to you all! 🥂

Lots of love,

Dale and Laura ###

11/12/2025

26/11/2025

26/11/2025

🎈 THE PHYSIO JOINT IS 10 🎈

To mark 10 years of The Physio Joint we have a huge giveaway worth over £700!!!!! YES £700!!!!!

We want to say a huge thank you to all of our wonderful patients and clients for making The Physio Joint a success over the last 10 years!!! We would also like to take this opportunity to celebrate some of the local businesses on our estate and have therefore purchased some amazing vouchers and prizes from them too!

The prize includes:

💙 £150 monetary voucher to spend with us
💙3 month pass to our classes
💙1 year membership to Elite Fitness Gym
💙Full valet at
💙A set of Christmas trees from
💙3 passes for Jelly tots
💙Bottle of fizz
💙Chocolates

WOW!!!!! YOU DO NOT WANT TO MISS THIS!!!!
Some lovely Xmas gifts or a treat for you!

How to enter:
⭐️ Like this post and share it to your story
⭐️ Tag 3 friends
⭐️ like page

Winner will be selected at random 1st December 2025!
Terms and conditions apply on vouchers

01/10/2025

🧘‍♀️ CLASS AVAILABILITY 🧘‍♀️

We have some availability in our Monday evening Physiotherapy Led Pilates classes.

Mondays 6:30pm and 7:30pm.

Contact us to book in for your free taster session 💙

18/09/2025

⭐️ 🐎 PATIENT SUCCESS STORY 🐎 ⭐️

Charlotte came to see Dale after a shoulder dislocation following a fall from her horse at a competition. This lead to secondary complications and a long recovery.

With our support and guidance she is back doing what she loves.

Here are a few words from Charlotte:

Hi Dale! Thought I’d update you...Royal Three Counties....we won our Amateur Cob class, and then went on to win overall Amateur Champion!!!! I can’t believe it, I’m totally on cloud nine! I can’t thank you enough for all your help. Who’d have thought it 12 months ago!

Outcomes like this is WHY we do what we do!

03/09/2025

⭐️ PROUD SPONSORS ⭐️

At The Physio Joint we feel it is important to give something back where we can.

We are proud to say that this year we have been able to support Toks on his sporting journey. Toks is a very talented athlete who we have known and treated over the years. It is a pleasure to see him progress into his senior sport and we wish him all the success in the future.

Here are a few words from Toks:

‘I’m excited to share that this season marked my first Senior British Indoor Championships and the honour of earning my first senior Welsh vest. It’s been my first season working with The Physio Joint, whose incredible support has played a huge part in my achievements throughout. I’m so grateful for everything they’ve done to help me perform at my best as I work towards the qualifying marks in Decathlon for the Commonwealth Games next year and the European U23 Championships in 2027.’

All the best Toks and we look forward to seeing how you progress in your sporting career.

#

07/08/2025

💪🏼 🧘‍♀️ HAVE YOU HEARD ABOUT OUR CLASSES? 💪🏼 🧘‍♀️

We run a variety of classes through the week to suit everyone’s needs including:

⭐️ Mixed ability Pilates
⭐️ Chair Pilates
⭐️ strength and conditioning
⭐️ Lower level strength and conditioning
⭐️ Core class

All of our classes are taught by experienced Physiotherapists and strength and conditioning coaches. We have small class numbers to ensure that you receive the correct amount of supervision and get the best out of every class.

WHY NOT TRY A FREE TASTER SESSION?

Contact us for details of availability and how to book your free taster session.

📧 Laura@physio-joint.co.uk
📞 01495 230313
DM on Facebook or instagram

We can’t wait for you to join us 🙌🏼 🩵