Refuel Nutrition

Refuel Nutrition Refuel is a company passionate about sport and nutrition.

HEALTH KITCHEN & MEAL PREP SERVICE.
👩🏽‍🍳 Healthier options prepared by our chef
🥗 Hot counter to create your own
🌱 Delivered fresh to your door
🫶🏼 Broadcast Channel - https://chat.whatsapp.com/LtZpv3hodgJ9GfKeAEbKi5
Website: Refuelnutrition.co.uk Not only in terms of fitness, but also in helping athletes and the health-conscious reach and maintain their goals and ambitions. We aim to provide you with the best lean meat and food produce on the market to enable you to get all the nutrients and protein you need to excel at a cost-effective price. When you buy from us you’re guaranteed top produce from a trusted and reputable company tailored to each individuals sporting needs and diet. We’ve partnered with local farms and suppliers to bring you meals that are prepared without all the added hormones, antibiotics and GMO’s used by big corporations.

The NEWNESS is here..🌶️Our New menu is now live on the website & in both locations! Including this fiery dish.. Noodles ...
03/03/2026

The NEWNESS is here..🌶️

Our New menu is now live on the website & in both locations! Including this fiery dish..

Noodles in a firecracker sauce folded through with stir-fried veggies! Loaded with beef mince, in a rich gochujang, soy, honey & garlic blend.

Sweet heattttt if we do say so ourselves 🍜
Bold flavours designed to fuel your week with intention.

💌 Find in store, at or get delivery to your door! Love, Refuel x

Menu NEWNESS..✨ This is our new menu item ‘Harissa Beef Meatballs & Sweet Potato’ with roasted Mediterranean veggies 🌶️R...
17/02/2026

Menu NEWNESS..✨

This is our new menu item ‘Harissa Beef Meatballs & Sweet Potato’ with roasted Mediterranean veggies 🌶️

Rich, warming spice meets natural sweetness for a beautifully balanced, deeply satisfying dish - crafted to nourish, fuel & indulge in flavour!

Link in bio, love refuel x

IMPORTANT NOTICE: Tomorrow is a very important day for all pancake lovers!🥞Celebrate Pancake Day the easy way! Our panca...
16/02/2026

IMPORTANT NOTICE: Tomorrow is a very important day for all pancake lovers!🥞

Celebrate Pancake Day the easy way! Our pancakes are ready to heat, eat, and enjoy 🍯✨🍋

From white chocolate & raspberries, Biscoff crumble & Blueberry chocolate chip we got you covered!

Find them at the HQ 11-3pm, or exclusively to members at

Love, Refuel x

Happy Valentines day from the Refuel family to yours..❤️🌹✨ is open until 1pm (for members only) Love, Refuel x
14/02/2026

Happy Valentines day from the Refuel family to yours..❤️🌹✨

is open until 1pm (for members only)

Love, Refuel x

Love at first bite 💕 Did someone say LOVE WEEK? Our limited edition Valentines Protein Cheesecakes have landed at the HQ...
10/02/2026

Love at first bite 💕 Did someone say LOVE WEEK?

Our limited edition Valentines Protein Cheesecakes have landed at the HQ!😍
Flavours include:
🍓Jammy Dodger
🍫 Triple Chocolate

Whether you’re gifting or self-treating.. you deserve cheesecakes 💝 Love, Refuel x

Begin the week with intention..🌿 Carefully curated meals, prepared to support balance, nourishment, and ease - so caring...
09/02/2026

Begin the week with intention..🌿

Carefully curated meals, prepared to support balance, nourishment, and ease - so caring for yourself feels less like a task and more like a ritual.

Just the click of a button away, link in bio now. Love, Refuel x

Thoughtfully prepared. Beautifully balanced.This week’s meal prep features a rich turkey chilli con carne, slowly grille...
03/02/2026

Thoughtfully prepared. Beautifully balanced.

This week’s meal prep features a rich turkey chilli con carne, slowly grilled with warming spices. Paired with green beans & roasted sweet potatoes, finished with a touch of parsley 🌿

The dish delivers 33g of high-quality protein, supported by carefully considered carbohydrates to sustain energy & promote satiety - designed to support 🤍

Where nourishment meets intention. Love, Refuel x

Your weekly “what am I eating?” problem = solved 💚 The NEW MENU is now live on the website! Our favourites include:🍛 Chi...
02/02/2026

Your weekly “what am I eating?” problem = solved 💚 The NEW MENU is now live on the website!

Our favourites include:
🍛 Chicken Rogan Josh Curry – rich, warming spices with tender chicken & fluffy roast potatoes
🍝 Beef Pasta Arrabbiata – tender beef in a spicy tomato sauce over pasta, topped with parmesan
🌮 Taco Beef Rice Bowl – seasoned beef, fragrant rice, & bold Mexican-inspired flavours
🍝 Spaghetti & Meatballs – classic, comforting & packed with flavour.

You’re going to want more than one. Love, Refuel x

Address

Refuel Nutrition, Block B, Unit 8
Blackwood
NP122FL

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 3pm

Telephone

+447848097296

Website

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