Refuel Nutrition

Refuel Nutrition Refuel is a company passionate about sport and nutrition.

HEALTH KITCHEN & MEAL PREP SERVICE.
👩🏽‍🍳 Healthier options prepared by our chef
🥗 Hot counter to create your own
🌱 Delivered fresh to your door
🫶🏼 Broadcast Channel - https://chat.whatsapp.com/LtZpv3hodgJ9GfKeAEbKi5
Website: Refuelnutrition.co.uk Not only in terms of fitness, but also in helping athletes and the health-conscious reach and maintain their goals and ambitions. We aim to provide you

with the best lean meat and food produce on the market to enable you to get all the nutrients and protein you need to excel at a cost-effective price. When you buy from us you’re guaranteed top produce from a trusted and reputable company tailored to each individuals sporting needs and diet. We’ve partnered with local farms and suppliers to bring you meals that are prepared without all the added hormones, antibiotics and GMO’s used by big corporations.

This prep is a new fan favourite ❤️‍🔥 Sweet hoisin-glazed turkey meatballs, paired with steamed basmati rice, vibrant gr...
05/05/2026

This prep is a new fan favourite ❤️‍🔥

Sweet hoisin-glazed turkey meatballs, paired with steamed basmati rice, vibrant green beans & edamame. Finished with finely sliced spring onion & sesame seeds 🍚

Refined, balanced & effortlessly indulgent - because convenience should still feel like a luxury.

Order now, link in bio. Love, Refuel x

WE’RE HIRING ✨We’re looking for someone dependable, adaptable, and ready to be part of a growing team.This role is perfe...
04/05/2026

WE’RE HIRING ✨

We’re looking for someone dependable, adaptable, and ready to be part of a growing team.

This role is perfect for someone who can confidently switch between front-of-house & behind-the-scenes - from serving customers with great energy to supporting in the kitchen with meal prep & daily operations.

What we’re looking for:
• Reliable & punctual
• Flexible to work across two locations daily (in the same industrial estate)
• Comfortable in both customer-facing & kitchen environments
• Strong work ethic with a hands-on attitude
• Able to adapt & take initiative in a fast-paced setting

This role will include a mixture of meal prepping, making beverages such as smoothies & matcha’s, serving customers at the HQ, general cleaning & kitchen help.

If you’re someone who takes pride in your work and thrives in a dynamic environment, we’d love to hear from you.

📩 DM us to apply or E-mail us on contactus@refuelnutrition.co.uk

Introducing this week’s menu - where convenience meets indulgence ✨Carefully curated dishes, fresh ingredients & flavour...
28/04/2026

Introducing this week’s menu - where convenience meets indulgence ✨

Carefully curated dishes, fresh ingredients & flavours that feel elevated… without leaving your home 🍽️

This isn’t just meal prep - it’s designed for busy lifestyles that don’t compromise on quality.

From high-protein favourites to hearty dishes, every meal is crafted to fuel!

📦 Home delivery or in-store collection
📲 Visit our website now

Refined. Balanced. Effortless.

Love, Refuel x

Our “Berry Banana Bliss” smoothie is a go-to right now..🍓🍌✨Sweet, creamy & seriously satisfying - our Berry Banana Bliss...
22/04/2026

Our “Berry Banana Bliss” smoothie is a go-to right now..🍓🍌✨

Sweet, creamy & seriously satisfying - our Berry Banana Bliss smoothie blends strawberries, bananas, rich peanut butter, golden honey, and smooth milk for the ultimate feel-good treat.

Want to power it up? Add protein or collagen for that extra boost 👏🏼

Sip the bliss. You deserve it.

Find at the HQ and

Love, Refuel x

16/04/2026

Breakfast made for you…without the boring 🥞✨

From creamy overnight oats to crunchy granola pots & fluffy pancakes - because your mornings deserve a touch of luxury.

Balance can be sweet 🍓 Love, Refuel x

A little something new is arriving at the Refuel HQ..💚 From tomorrow, we’re launching our new Matcha & Smoothie range!🍵 ...
12/04/2026

A little something new is arriving at the Refuel HQ..💚

From tomorrow, we’re launching our new Matcha & Smoothie range!🍵

Our Matcha’s are made using organic matcha supplied to us by delivering a smooth, vibrant flavour with naturally sustained energy!

Paired with our smoothies, in which each blend is thoughtfully curated to nourish✨

It’s going to be the perfect addition as the warmer days set in..Love, Refuel x

Bringing back some of last year’s favourites while the spring sunshine has us dreaming again..☀️Excited to see what this...
08/04/2026

Bringing back some of last year’s favourites while the spring sunshine has us dreaming again..☀️

Excited to see what this summer has in store - from fresh flavours, new dishes, and even more goodness coming your way 🌿

We’re open today!
HQ: 11-3pm
: 6-9am and 3:30-7:30pm.

Love, Refuel x

We hope you had a beautiful Easter weekend with good food, good company & a little time to relax 💛 The grind never stops...
06/04/2026

We hope you had a beautiful Easter weekend with good food, good company & a little time to relax 💛

The grind never stops at Refuel so we spent the day carefully packaging your fresh meal prep ready for doorstep delivery 🌼

Thank you for choosing us to be part of your routine - your support means everything 🐣 Love, Refuel x

It’s mini egg season 🐰💐✨ The Easter Bunny is coming soon so we have a treat for you! Exclusive to the HQ only.. 🪺 Mini E...
02/04/2026

It’s mini egg season 🐰💐✨

The Easter Bunny is coming soon so we have a treat for you! Exclusive to the HQ only..

🪺 Mini Egg Protein Cheesecakes
🍫 Malteser Bunny Protein Cheesecakes

Love, Refuel x

31/03/2026

The NEW MENU is out now.. and it’s a tasty one 👀

You can find it:
💻 On our website refuelnutrition.co.uk (link in bio)
📦 Order for collection at our store or delivery to your doorstep
💚 Our counter at
🛒 Our store, NP12 2FL in Blackwood

It’s only around for 2 weeks & then it’s gone.. try it whilst it’s here. Love, Refuel x

The NEW MENU is now LIVE!💻From Hoisin Beef Noodles to Chicken Curry with potatoes, this menu is packed full of flavour t...
30/03/2026

The NEW MENU is now LIVE!💻

From Hoisin Beef Noodles to Chicken Curry with potatoes, this menu is packed full of flavour to see you through your busy schedule..🌿

Whether you are meal prepping for healthier options, an easier life or simply because you can’t find the time - we got you covered! Link in bio 💚 Love, Refuel x

24/03/2026

Add a little colour to your week 🎨

From black & white… to something far more refined✨
Elevate your weekly routine with meals designed to bring colour, balance & a touch of luxury to your plate.

Vibrant vegetables, thoughtfully prepared - because what you eat should feel as good as it looks.

Indulgent, nourishing & delicious. Order now. Love, Refuel x

Address

Refuel Nutrition, Block B, Unit 8
Blackwood
NP122FL

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 3pm

Telephone

+447848097296

Website

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