What are the opening hours?

Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm Saturday 9am - 5pm

https://www.facebook.com/280648949301853/

Essentia Serenity

Home
United Kingdom
Blackwood
Essentia Serenity

I offer 1:1 in a safe professional environment or online over zoom.

I'm a certified hypnotherapist and NLP practitioner who combines evidence-based tools with intuitive soul work to support transformation at the subconscious level.

15/01/2026

Along this journey of getting to know thyself.. we will know what we need- you will be drawn to the right place/person at the right time..

Synchronicity’s often show up & if we’re quiet enough to decipher we can see what we’re being guided to.

Many people try a lot of what is seen as ‘mainstream’ options before more holistic approaches- imagine a world where it was the other way around?🧐

13/01/2026

I know what a great audience we have here so im asking a favour..

ask me some concerns on hypnotherapy - so I can create content around peoples concerns/questions.
much appreciated 💙 thank you

09/01/2026

Who is this little child inside?

Where did she/he/they learn this nervous system response and what if you told him/her/they that there are ways to help.

Anxiety is a learned protection response that became overactive.

By working with the subconscious mind we can assist using hypnotherapy/NLP to ease anxiety and show you tips on helping your worries and fears when you’re at home so you learn how to self soothe in these moments.

As we all go through anxiety- it’s good to pick up tools along the way.

05/12/2025

Where life takes you - you never know..

As we get faced with hard decisions we have to make a choice- and one way or another you learn what your soul came here to learn.

Soul growth is not easy but worth it..
keep riding that horse - see where it takes you💙💙

15/11/2025

Let’s talk values.. each time you make a decision - it shows you what you’re valuing most..

Sometimes we notice that the decision has led us to the opposite of what we wanted.
But we didn’t realise it at the time.

One point in my life I made a decision - I thought I wanted control to do things my way- but within weeks I realised I wanted the opposite freedom.
It’s taken me 7 years to get heal through many areas and get closer to freedom.

Have you ever made a decision and realised it didn’t align with your goals..

It’s never lost thou- along the detour you’ll learn many new skills and get you closer to knowing what your goal is and where you want to end up!

NLP and hypnotherapy can help us with aligning with your values. Drop us a message if you’d like to learn more

14/11/2025

A post for the new self healers that are joining us!
As you’re already aware-the journey of healing happens as we step into the heart.. not outside

You simply decide to no longer to search outside of self as it simply keeps disappointing so you turn inwards. And in that inward space it’s amazing what gifts you’ll find- inside and outside.🎁

Keep going!

15/09/2025

Julie Britton hosts a wonderful evening of connection and steps forward on your path of healing💙💙
If wellbeing is on your list of priorities right now- could be a great session to start!

Drop me a message if you’d like to join us. Always welcome 💙💙

12/08/2025

Absolutely if you’re looking to heal from past.. time is essential - we need to create pockets of time for us..

28/07/2025

Next weeks session we invite you to some fun creativity.
While learning all about identity and the ways we can step into our next version of self to achieve what we are wanting to achieve.

Through NLP, breathwork and creativity we shed old identities and anchor the ones that serve our highest path.

Who are you becoming?

Drop me a message if you’d like to join us.🙂💙

27/07/2025

On the journey of growth often we start out defensive - so hearing people’s feedback can be a trigger to us.

The good news as we grow we can sit and hear (from the people closest to us) the patterns that we engage with..

Often these patterns are from a younger version of self and they maybe not serving the new version that we are growing into..

What patterns do you play into?

Emotional spirals have been mine- where I get triggered- end up spiralling into a loop of old emotions that are not serving me but weirdly feel safe! But also disconnected.

Reach out if you’re interested in finding your patterns. Let’s be curious.

03/07/2025

This Tuesdays fun session- welcome to join a meditative mindfulness craft session in allowing ourselves to let go to see in the new! With our Julie Britton leading the way💙

Tuesday 8th July 6-8pm

26/06/2025

Isn’t life a balancing act.. but one thing I learnt is it’s ok to say no.

You work on a goal - could be a wellness goal.. work goal- whatever goal! You have to give yourself time to create the change.. but what do we do -we keep doing the old as-well..

But there’s simply no room for it all.

You usually find something has to go to create space for the new goal to be grounded and given energy too- so have a think what goal are you wiling to follow and what are you willing to leave behind for it?

Tell me what you traded for your goal.. and I’ll tell you mine😝

Address

The Old Surgery, Bryn Road
Blackwood
NP123

Opening Hours

Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	9am - 5pm

Telephone

+441443570241

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Essentia Serenity posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essentia Serenity:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Blackwood?