Essentia Serenity

15/09/2025

Julie Britton hosts a wonderful evening of connection and steps forward on your path of healing💙💙
If wellbeing is on your list of priorities right now- could be a great session to start!

Drop me a message if you’d like to join us. Always welcome 💙💙

12/08/2025

Absolutely if you’re looking to heal from past.. time is essential - we need to create pockets of time for us..

28/07/2025

Next weeks session we invite you to some fun creativity.
While learning all about identity and the ways we can step into our next version of self to achieve what we are wanting to achieve.

Through NLP, breathwork and creativity we shed old identities and anchor the ones that serve our highest path.

Who are you becoming?

Drop me a message if you’d like to join us.🙂💙

27/07/2025

On the journey of growth often we start out defensive - so hearing people’s feedback can be a trigger to us.

The good news as we grow we can sit and hear (from the people closest to us) the patterns that we engage with..

Often these patterns are from a younger version of self and they maybe not serving the new version that we are growing into..

What patterns do you play into?

Emotional spirals have been mine- where I get triggered- end up spiralling into a loop of old emotions that are not serving me but weirdly feel safe! But also disconnected.

Reach out if you’re interested in finding your patterns. Let’s be curious.

03/07/2025

This Tuesdays fun session- welcome to join a meditative mindfulness craft session in allowing ourselves to let go to see in the new! With our Julie Britton leading the way💙

Tuesday 8th July 6-8pm

26/06/2025

Isn’t life a balancing act.. but one thing I learnt is it’s ok to say no.

You work on a goal - could be a wellness goal.. work goal- whatever goal! You have to give yourself time to create the change.. but what do we do -we keep doing the old as-well..

But there’s simply no room for it all.

You usually find something has to go to create space for the new goal to be grounded and given energy too- so have a think what goal are you wiling to follow and what are you willing to leave behind for it?

Tell me what you traded for your goal.. and I’ll tell you mine😝

13/06/2025

💙💙

When you create emotional safety inside you, you create a universe that feels safe to expand into.

👉 Go to www.moonmessages.com/divine or comment BLESSINGS below if you’d like to get all the Jupiter in Cancer intuitive goodness.

08/06/2025

Junes monthly group is looking forward to welcome men and women for this meditation of science and spirituality!

Looking forward to seeing you all there!
💙💙

19/05/2025

As with everything things can often go too far the one way.. with life it’s good to honour where you’ve come from and give yourself a pat on the back!
Growth isn’t always visible to the outside world - but you know- you know what it took to challenge yourself, find new inner qualities and to build a new version of self.

Celebrate it- it’s not arrogance it’s acknowledgement of how far you’ve come. Each time you say “I’m proud of me” it’s reinforcing you’re not who you used to be! Keep going!

Slow down and recognise how we grew through the challenge then the next step will show- but first sit with it and say “I did that” and as Heather Small would ask

“What is it that made you proud today?”

12/05/2025

We have a few spaces left for our soul circle next Tuesday the 20th!

We’d love to meet more people on the self love journey! Drop me a message- if you’d like to join us.💙💙

❤️

11/05/2025

I’ve loved watching so many older films over the past few months- it seems to be my weekly way I rest- kind of! I love looking for the depth of a message from a film.

Anyhow this quote at the end of the film ‘single white female’ I thought was so powerful.

“I had to forgive myself - as we all see what happens if we don’t.”

Looking back on my journey and people close to me seeing how things that happen in childhood- need to be worked through in order to NOT let it influence our future.

Hypnotherapy and NLP can assist by releasing emotions around guilt to uncover the limited beliefs driving self sabotage.
With the help of NLP techniques, rewiring those patterns and start to build a new, empowering internal script.

Self-forgiveness isn’t weakness—it’s freedom. And it all starts within.

What are we needing to forgive in ourselves right now?

04/05/2025

Did you know that your identity shifts with each goal that we pursue- and often we have to create who we desire to be to step into that new goal.

We are like the diamond with many facets of us- we do not need to conform to how we once were- when we shift our beliefs and form new values that are aligned with our new identity.

I use this diamond as a way of ‘not being one thing’ I do not fit into traditional ways of healing. I do not follow one path, my path is my own- I create it.. I dance between many different facets of the diamond- I am my own mould.

We are all different and that is how it should be.. soon as we get to know thyself we start to flourish💙

Who do you need to become to reach that goal of yours- what parts make up your diamond?