Essentia Serenity-Maria Fleet

Essentia Serenity-Maria Fleet I offer 1:1 in a safe professional environment or online over zoom.

I'm a certified hypnotherapist and NLP practitioner who combines evidence-based tools with intuitive soul work to support transformation at the subconscious level.

10/04/2026

The ego is essential it’s never something that needs to be dissolved- it is a part of us!

Sometimes like any part of us it can get loud and not allow in what we’re needing- so by doing a check in of parts- this helps us access and find the gold within.

I teach this exercise as we do the inner work- a very powerful exercise to help us gain balance.

I’d love to hear from you if you’re interested in parts work from an NLP point.

On our healing journeys many people draw many different tools into assist them- it often helps us connect the dots. Alwa...
03/04/2026

On our healing journeys many people draw many different tools into assist them- it often helps us connect the dots.

Always use your discernment and look at the science also, practices like astrology, journaling, meditation are a wonderful complementary tool.

I always look at all sides during my healing journey- psychology papers & people in medical industry and then I combine my complimentary practices for a balanced approach.

What’s your healing journey looking like? How do you navigate your emotional world?

Who’s felt this one- as empaths this is one thing we do we carry other peoples emotions- we have very little boundaries ...
27/03/2026

Who’s felt this one- as empaths this is one thing we do we carry other peoples emotions- we have very little boundaries in knowing what’s ours and what’s theirs.
This can cause pain for us and the other party involved.

Until one day it all gets too much.

I knew this one well- feeling everything was mine to fix- until total collapse of self and rebuilding foundations of understanding what is healthy.

If you’re needing help to create boundaries, this is something that I offer- creating fun ways of separating what’s theirs and what’s yours.

Healing can be creative!

If you’d like to know more - drop me a message.


There are layers of this work- something I’ve discovered. And getting to these layers requires honesty and a need to be ...
24/03/2026

There are layers of this work- something I’ve discovered.
And getting to these layers requires honesty and a need to be held in safety- this is what I do.

If you feel like you need a deeper look into the layers of what your presenting issue is- let’s look emotional layer and let’s look spiritual layer.

If this is what you think you may need - message me- let’s get you unstuck.

Not an easy subject to sit through but essential in supporting people as they go through their journeys. Not knowing wha...
17/03/2026

Not an easy subject to sit through but essential in supporting people as they go through their journeys.

Not knowing what to say in these moments and deciding to say nothing could cause more harm- this course helps you get your language right in approaching such a sensitive topic- therefore making this essential for looking out for one another.

Many of us know someone impacted by su***de and what it can bring to families. Confidence is key as we approach this subject in the hope of changing a potential outcome.

Very informative session delivered by and

Lovely to connect with people and their passion of assisting others!

Thanks all appreciate your time today:)

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Hour well spent with Julie Britton on all things women! Great to hear of her journey- how she started and her challenges...
08/03/2026

Hour well spent with Julie Britton on all things women!

Great to hear of her journey- how she started and her challenges and wins! Great fun plus some valuable ‘gold’ nuggets of tips in there if you’re starting your healing journey.

Thanks Julie for joining me!

08/03/2026

Hooray for the women who inspire us, hold us and try their best every day! Thank you to Julie who agreed to talk of everything women- looking at Julie’s journey and how she got guided to the world of self development and healing by Aunty Libby who inspired her and then how Julie has gone on to inspire others! A fun informative talk with some giggles in-between! 💙 Julie Britton

This is our first package of 3 sessions specifically tailored for anxiety. Each session is tailor made for my clients ne...
02/03/2026

This is our first package of 3 sessions specifically tailored for anxiety. Each session is tailor made for my clients needs and the issues they present with. Immediate results are shown from each session.

If anxiety is causing you problems in your day to day- please don’t struggle. Help is out there and when we decide we’re ready for change- change is exactly what we get!

Thank you to cerys for enrolling on my 3 session anxiety programme. It’s so lovely when we see our client having breakth...
02/03/2026

Thank you to cerys for enrolling on my 3 session anxiety programme.

It’s so lovely when we see our client having breakthroughs! It fills your overflowing cup to see them moving forward in what they deserve.

We all deserve a calm mind 💙
Anyone interested in my 3 part anxiety programme drop me a message and we’ll have a chat.

20/02/2026

Fed up of the same patterns - give me a message, let's uncover what's needed with compassion.

Welcome to the last part- part 4 of what hypnotherapy and NLP can assist with. How you may ask? The majority of blocks a...
12/02/2026

Welcome to the last part-
part 4 of what hypnotherapy and NLP can assist with.

How you may ask?
The majority of blocks are at the subconscious level- the subconscious runs 95% of the show.. it’s like a super computer.. that is on autopilot- and every now and again - it can guide us to situations that are not serving us- and we wonder why nothings going right.
It’s often working from old programming that is not suiting you at this point.

Our conscious mind knows that something isn’t working but our unconscious is stuck on autopilot- not getting us the results we want.

That’s where hypnotherapy/NLP steps can assist reframe old patterns/ behaviours to get us a more positive action.

Any questions- drop me a message.

Let’s talk values.. each time you make a decision - it shows you what you’re valuing most.. Sometimes we notice that the...
15/11/2025

Let’s talk values.. each time you make a decision - it shows you what you’re valuing most..

Sometimes we notice that the decision has led us to the opposite of what we wanted.
But we didn’t realise it at the time.

One point in my life I made a decision - I thought I wanted control to do things my way- but within weeks I realised I wanted the opposite freedom.
It’s taken me 7 years to get heal through many areas and get closer to freedom.

Have you ever made a decision and realised it didn’t align with your goals..

It’s never lost thou- along the detour you’ll learn many new skills and get you closer to knowing what your goal is and where you want to end up!

NLP and hypnotherapy can help us with aligning with your values. Drop us a message if you’d like to learn more

Address

Hollybush
Blackwood
NP120SF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5am
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441443570241

Website

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