What are the opening hours?

Monday 9am - 11am Tuesday 10am - 11am Wednesday 10am - 11am Thursday 9am - 11am Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

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Dayna Sports Massage

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United Kingdom
Blaenavon
Dayna Sports Massage

Sports Massage for injuries or muscle tension caused by sports, occupation or stress.

19/03/2026

I recently attended the “Spotting the Signs of Skin Cancer” course run by Aneurin Bevan University Health Board, and it’s been incredibly valuable for my practice.
I even made it on a promotional photo 😂

As a massage therapist, I regularly see areas of the body that aren’t always easy for you to check yourself — such as your back, neck, and legs. This course has given me more confidence in recognising potential signs and symptoms of skin changes and, importantly, how to have those conversations with you if I notice anything unusual.

Most skin cancers are very treatable when caught early, which is why noticing changes in your skin is so important.
Great resources on SKCIN

18/02/2026

🏃‍♂️ Sports Massage Appointments Available!
I have a last-minute slot open tomorrow from 12–1pm, and due to a shift change I’m also available any time next Monday 23rd — great if you’re feeling tight, sore, or in need of some recovery.

✨ Exciting news coming soon!
More appointment times will be released shortly, along with new treatment options I can’t wait to share with you.
Message me to book — slots are limited!

23/01/2026

Massage Appointments Available

📅 Thursday 29th
⏰ 9am & 2pm

40 minutes £30
1 hour £40

📩 Message to book

19/01/2026

✨ Stress Relief Sessions – This Week ✨
Feeling tense or overwhelmed?

Book a 30-minute stress relief session this Thursday evening or Friday daytime.

💷 £25 for 30 minutes
📍 Limited availability (Blaenavon)
Message to book 💬

11/01/2026

My massage room at home has had a little spruce up and I’ll be ready to start booking you all in from Thursday 15th!

A big thank you to A.j.jones Decorating Specialist for a fast, friendly and professional service!

Message me to book your appointment 👌

09/01/2026

I honestly can’t recommend walking enough — both personally and as a massage therapist and Physiotherapist.

It’s such a simple thing, but the benefits for your body, your mind, and your overall wellbeing are huge.

This feels like a really positive step towards bringing people together and supporting health in our community.
A big thank you to If You Go I Go, Torfaen Health, Sport & Fitness and The Ramblers for the opportunity and the training provided — I’m excited to be part of something that encourages people to move more and feel better.

03/01/2026

Hello 👋

The Lion has opened its doors for the last time today under its current ownership and management.
Therefore, I will no longer be working from The Lion Hotel as it is being sold.
Massage treatments will continue from my home treatment room once I’ve finished redecorating.
If the hotel is taken over, I will be pursuing the opportunity to work there again in the future.

If anyone is struggling and needs a treatment this week, I’m happy to consider home visits while I get set up.
A huge thank you to Marc Harris for the opportunity to work at The Lion and to all my lovely clients for your continued support — I’ll keep you updated very soon.

21/12/2025

The Lion 🦁

🎄 3 DAYS UNTIL CHRISTMAS 🎄
🎅⏰️ Last-minute gift needed?

🎁 Massage vouchers available
✔️ Suitable for everyone
✔️ Helps relieve stress, aches & tension
✔️ A practical, thoughtful present

📩 Message to book or purchase a voucher

21/11/2025

✨ The Lion ✨
Not sure what to do for your Christmas get-together?

Next week only — Monday 24th to Friday 28th

Enjoy the full experience — all for under £45 per person:

💆‍♂️ 12–1pm:
40-minute Deep Tissue Massage £30
🍽️ 1.30–2.30pm: Lunch — 2 for £20
🍷 2–6pm: Two-for-One Drinks

Perfect for a catch-up, a work get-together, or making the most of your day.
Book now and Make a Day of It!

10/11/2025

Massage appointments
Thursday, 9am–2pm

Deep tissue massage for chronic tension or injury recovery.

Prices:

30 mins – £25

40 mins – £30

60 mins – £40

30/10/2025

🌟 Your Feedback Matters! 🌟

Feedback is so important for me. It helps me learn, grow, and make sure I’m providing the best possible service for my clients.

💬 I often finish the day wondering if my clients were happy with the service they received — and even weeks later, I think about whether the treatment and aftercare helped at all.

I understand it’s not always easy to share something you might perceive as a negative comment.

However, I like to think I’m approachable and always open to hearing your thoughts. Whether it’s something you loved or an area I can improve on, your feedback helps me focus on what truly matters — meeting your needs and providing a fulfilling, focused service.

So please don’t hesitate to let me know during an appointment, or send me a message afterwards!
And if you’ve had an appointment in the past, your feedback is still really valuable to me.

Thank you 🙂

20/10/2025

💙 Thank you 💙

Just want to say a massive thank you to all my lovely clients for being so patient and understanding — not just lately but over the last 18 months. Looking after my nan sometimes means I have to switch things around last minute, and I hate messing people about. I really do appreciate all your support and kindness 💕

Address

Blaenavon

Opening Hours

Monday	9am - 11am
Tuesday	10am - 11am
Wednesday	10am - 11am
Thursday	9am - 11am
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

facebook.com

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