Dayna Sports Massage

Dayna Sports Massage Sports Massage for injuries or muscle tension caused by sports, occupation or stress.

✨ The Lion ✨Not sure what to do for your Christmas get-together? Next week only — Monday 24th to Friday 28thEnjoy the ...
21/11/2025

✨ The Lion ✨
Not sure what to do for your Christmas get-together?

Next week only — Monday 24th to Friday 28th

Enjoy the full experience — all for under £45 per person:

💆‍♂️ 12–1pm:
40-minute Deep Tissue Massage £30
🍽️ 1.30–2.30pm: Lunch — 2 for £20
🍷 2–6pm: Two-for-One Drinks

Perfect for a catch-up, a work get-together, or making the most of your day.
Book now and Make a Day of It!

Massage appointments Thursday, 9am–2pmDeep tissue massage for chronic tension or injury recovery.Prices:30 mins – £2540 ...
10/11/2025

Massage appointments
Thursday, 9am–2pm

Deep tissue massage for chronic tension or injury recovery.

Prices:

30 mins – £25

40 mins – £30

60 mins – £40

🌟 Your Feedback Matters! 🌟Feedback is so important for me. It helps me learn, grow, and make sure I’m providing the best...
30/10/2025

🌟 Your Feedback Matters! 🌟

Feedback is so important for me. It helps me learn, grow, and make sure I’m providing the best possible service for my clients.

💬 I often finish the day wondering if my clients were happy with the service they received — and even weeks later, I think about whether the treatment and aftercare helped at all.

I understand it’s not always easy to share something you might perceive as a negative comment.

However, I like to think I’m approachable and always open to hearing your thoughts. Whether it’s something you loved or an area I can improve on, your feedback helps me focus on what truly matters — meeting your needs and providing a fulfilling, focused service.

So please don’t hesitate to let me know during an appointment, or send me a message afterwards!
And if you’ve had an appointment in the past, your feedback is still really valuable to me.

Thank you 🙂

20/10/2025

💙 Thank you 💙

Just want to say a massive thank you to all my lovely clients for being so patient and understanding — not just lately but over the last 18 months. Looking after my nan sometimes means I have to switch things around last minute, and I hate messing people about. I really do appreciate all your support and kindness 💕

🏃‍♀️ Ran the Cardiff Half Marathon ? 🏃‍♂️Feeling those post-race aches and tight muscles? Treat yourself to a sports ma...
09/10/2025

🏃‍♀️ Ran the Cardiff Half Marathon ? 🏃‍♂️
Feeling those post-race aches and tight muscles? Treat yourself to a sports massage to help ease soreness and speed up recovery!

📸 Send me a pic of you at the Cardiff Half and get 20% off — that’s 40 minutes for only £24! 🎉

Based in Blaenavon 🏔️
Offer available:
Tuesday 14th Oct 11-4pm
Wednesday 15th 9-3pm
Saturday 18th 10am, 11am

Monday 20th 1.30pm
Thursday 23rd 3pm

Please share and tag people you know who did it :-)

📩 Message me to book your slot — your legs will thank you! 😊

✨ Dayna Sports Massage – Blaenavon ✨Whether you’re a young athlete pushing for peak performance, working long hours at a...
03/10/2025

✨ Dayna Sports Massage – Blaenavon ✨

Whether you’re a young athlete pushing for peak performance, working long hours at a desk, doing heavy manual labour, or just starting a new training routine – your body deserves the best care.

🫶 Sports massage isn’t just for athletes. It can:
✅ Ease aches and pains
✅ Improve posture and mobility
✅ Support recovery from training
✅ Relieve stress and tension

I provide a friendly but professional service tailored to your needs, helping you feel and move better in everyday life or in sport.

📍 Based in Blaenavon
📅 Flexible appointments available

👉 Message now to book your session.

If I dont answer your call, please leave a text or voicemail and I will get back to you :-)

What a week — I’m only just catching up!On Sunday, I was back at the CDF 10K providing post-run massage for the amazing...
10/09/2025

What a week — I’m only just catching up!

On Sunday, I was back at the CDF 10K providing post-run massage for the amazing Kidney Wales runners. It was an honour to be invited again to support such a brilliant charity.

Together, the runners raised an incredible £35,000! 💙

I’m always grateful to play a small part in their recovery after such a big effort — and hearing the lovely feedback made it all the more rewarding.

Huge congratulations to everyone who ran, donated, and supported. 👏
Looking forward to the next one!

The 6-week school holidays have been great…But this last week? I’ve had tension in my shoulders and headaches 🫣Maybe it’...
30/08/2025

The 6-week school holidays have been great…
But this last week? I’ve had tension in my shoulders and headaches 🫣
Maybe it’s a coincidence… or maybe it’s because I’ve basically been a full-time PA to my child on top of the usual day-to-day! 😂

Soooo… if you’re feeling it too, I’ve got your back (and neck 👀)

Next week – Monday to Friday – I’m offering a 30-minute stress-busting neck & shoulders massage for just £25 💆‍♀️💆

Because let’s be honest, we’ve all earned it after surviving the summer holidays!🫠

24/08/2025

I’m making the most of the last week of the holidays — so daytimes are fully booked with quality time with my daughter 👩‍👧💛

This is what is left of the evenings :-)

Availability this week:

📅 Tuesday 26th – 5pm, 6pm, 7pm
📅 Wednesday 27th – 8pm
📅 Friday 29th – 4pm, 5pm
📅 Sunday 31st – 6pm, 7pm

📲 To book, message me on Facebook Messenger or call/text 07942 752181.
Looking forward to seeing you! ✨

Make a Day of It at The Lion, Blaenavon 🦁Why not treat yourself to some well-deserved relaxation? ✨Start with a soothing...
20/08/2025

Make a Day of It at The Lion, Blaenavon 🦁

Why not treat yourself to some well-deserved relaxation? ✨
Start with a soothing massage, unwind in the health suite (steam room + heated loungers 😌), then freshen up and head upstairs for a delicious meal or drinks — all under one roof!

📅 Massage + restaurant bookings can be made directly through me!

Massage Prices:
👉 30 minutes – £40
👉 1 hour – £50
👉 1 hour 15 mins – £60
Includes 1 hour of exclusive access to the steam room & heated loungers after your massage.

Thanks!
Dayna 💛

11/08/2025

🌟 Refreshed, Recharged & Ready! 🌟
I'm back from holiday and feeling energised — now taking bookings for next week!

📅 Availability:
✅ Monday 18th: 10am – 3pm
✅ Tuesday 19th: 10am – 3pm & 7pm
✅ Wednesday 20th: 10am – 3pm & 4:30pm
✅ Saturday 23rd: 9am – 1pm

31/07/2025

🌞 Holiday Update & Availability 🌞

Last weekend I was camping on the Welsh coast —signal was awful, so apologies for the delay in replies!
Now I’m in Portugal 🧳✈️

Replies might be a little slower than usual while I’m away, but I’ll still be able to take bookings.

Here’s my availability for the week I return:

📅
Monday 11th August – 10:30am, 1:00pm, 2:00pm or 5:00pm
Wednesday 13th August – 4:30pm
Thursday 14th August – Between 10:00am–3:00pm
Saturday 16th August – 11:00am or 12:00pm

If you’d like to book in for then, feel free to message me—I’ll get back to you as soon as I can.

Hope everyone’s enjoying the summer as much as I am so far! 🎾🏖☀️⛳️

Address

Blaenavon

Opening Hours

Monday 9am - 11am
Tuesday 10am - 11am
Wednesday 10am - 11am
Thursday 9am - 11am
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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