What are the opening hours?

Monday 9am - 11am Tuesday 10am - 11am Wednesday 10am - 11am Thursday 9am - 11am Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

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Dayna Sports Massage

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Blaenavon
Dayna Sports Massage

Sports Massage for injuries or muscle tension caused by sports, occupation or stress.

23/01/2026

Massage Appointments Available

📅 Thursday 29th
⏰ 9am & 2pm

40 minutes £30
1 hour £40

📩 Message to book

19/01/2026

✨ Stress Relief Sessions – This Week ✨
Feeling tense or overwhelmed?

Book a 30-minute stress relief session this Thursday evening or Friday daytime.

💷 £25 for 30 minutes
📍 Limited availability (Blaenavon)
Message to book 💬

11/01/2026

My massage room at home has had a little spruce up and I’ll be ready to start booking you all in from Thursday 15th!

A big thank you to A.j.jones Decorating Specialist for a fast, friendly and professional service!

Message me to book your appointment 👌

09/01/2026

I honestly can’t recommend walking enough — both personally and as a massage therapist and Physiotherapist.

It’s such a simple thing, but the benefits for your body, your mind, and your overall wellbeing are huge.

This feels like a really positive step towards bringing people together and supporting health in our community.
A big thank you to If You Go I Go, Torfaen Health, Sport & Fitness and The Ramblers for the opportunity and the training provided — I’m excited to be part of something that encourages people to move more and feel better.

03/01/2026

Hello 👋

The Lion has opened its doors for the last time today under its current ownership and management.
Therefore, I will no longer be working from The Lion Hotel as it is being sold.
Massage treatments will continue from my home treatment room once I’ve finished redecorating.
If the hotel is taken over, I will be pursuing the opportunity to work there again in the future.

If anyone is struggling and needs a treatment this week, I’m happy to consider home visits while I get set up.
A huge thank you to Marc Harris for the opportunity to work at The Lion and to all my lovely clients for your continued support — I’ll keep you updated very soon.

21/12/2025

The Lion 🦁

🎄 3 DAYS UNTIL CHRISTMAS 🎄
🎅⏰️ Last-minute gift needed?

🎁 Massage vouchers available
✔️ Suitable for everyone
✔️ Helps relieve stress, aches & tension
✔️ A practical, thoughtful present

📩 Message to book or purchase a voucher

21/11/2025

✨ The Lion ✨
Not sure what to do for your Christmas get-together?

Next week only — Monday 24th to Friday 28th

Enjoy the full experience — all for under £45 per person:

💆‍♂️ 12–1pm:
40-minute Deep Tissue Massage £30
🍽️ 1.30–2.30pm: Lunch — 2 for £20
🍷 2–6pm: Two-for-One Drinks

Perfect for a catch-up, a work get-together, or making the most of your day.
Book now and Make a Day of It!

10/11/2025

Massage appointments
Thursday, 9am–2pm

Deep tissue massage for chronic tension or injury recovery.

Prices:

30 mins – £25

40 mins – £30

60 mins – £40

30/10/2025

🌟 Your Feedback Matters! 🌟

Feedback is so important for me. It helps me learn, grow, and make sure I’m providing the best possible service for my clients.

💬 I often finish the day wondering if my clients were happy with the service they received — and even weeks later, I think about whether the treatment and aftercare helped at all.

I understand it’s not always easy to share something you might perceive as a negative comment.

However, I like to think I’m approachable and always open to hearing your thoughts. Whether it’s something you loved or an area I can improve on, your feedback helps me focus on what truly matters — meeting your needs and providing a fulfilling, focused service.

So please don’t hesitate to let me know during an appointment, or send me a message afterwards!
And if you’ve had an appointment in the past, your feedback is still really valuable to me.

Thank you 🙂

20/10/2025

💙 Thank you 💙

Just want to say a massive thank you to all my lovely clients for being so patient and understanding — not just lately but over the last 18 months. Looking after my nan sometimes means I have to switch things around last minute, and I hate messing people about. I really do appreciate all your support and kindness 💕

09/10/2025

🏃‍♀️ Ran the Cardiff Half Marathon ? 🏃‍♂️
Feeling those post-race aches and tight muscles? Treat yourself to a sports massage to help ease soreness and speed up recovery!

📸 Send me a pic of you at the Cardiff Half and get 20% off — that’s 40 minutes for only £24! 🎉

Based in Blaenavon 🏔️
Offer available:
Tuesday 14th Oct 11-4pm
Wednesday 15th 9-3pm
Saturday 18th 10am, 11am

Monday 20th 1.30pm
Thursday 23rd 3pm

Please share and tag people you know who did it :-)

📩 Message me to book your slot — your legs will thank you! 😊

03/10/2025

✨ Dayna Sports Massage – Blaenavon ✨

Whether you’re a young athlete pushing for peak performance, working long hours at a desk, doing heavy manual labour, or just starting a new training routine – your body deserves the best care.

🫶 Sports massage isn’t just for athletes. It can:
✅ Ease aches and pains
✅ Improve posture and mobility
✅ Support recovery from training
✅ Relieve stress and tension

I provide a friendly but professional service tailored to your needs, helping you feel and move better in everyday life or in sport.

📍 Based in Blaenavon
📅 Flexible appointments available

👉 Message now to book your session.

If I dont answer your call, please leave a text or voicemail and I will get back to you :-)

Address

Blaenavon

Opening Hours

Monday	9am - 11am
Tuesday	10am - 11am
Wednesday	10am - 11am
Thursday	9am - 11am
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

facebook.com

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