Rebel Yoga Projects, Blagdon (2025)

14/07/2024

“Hope is being able to see that there is light despite all of the darkness.”

- Desmond Tutu 💜

24/06/2024

‘Rebel Flow’ at 7.30 tonight
To book message Lizzie on +44 7816 296551 or DM

rebel

21/06/2024

Happy International Yoga Day!

May your mind be calm, your body be fit, and your spirit be strong.

Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth.

💫🪷🧘‍♂️

20/06/2024

Happy Summer Solstice ☀️

May you bask and glow in your own light 💫

19/06/2024

JoinJo tomorrow lunchtime for a special Energising ‘Solstice’ Flow. 🌘

It will be an auspicious practice dedicated to the Surya Namaskar, (Sun Salutations) for this coming Solstice. ☀️

Connect with the solar energies in the environment and within ourselves. 💫

Please note that from tomorrow classes will be booked directly with teachers, not via TeamUp

🔗 in bio to book a class TONIGHT or if you book TOMORROW DM

18/06/2024

“Nothing is impossible, the word itself says I’m possible.”

- Audrey Hepburn taken by photographer Bob Willoughby in 1958

03/06/2024

Our Rebel Flow class is a unique blend of dynamic vinyasa movement and Ashtanga asanas to balance, strengthen and nourish as you move with a rhythm and sense of fun.

Lizzie will lead you through this 1 hour uplifting yet grounding session

🔗 in bio to book tonight’s class at 7.30pm

02/06/2024

What are you grateful for today?

Our thoughts create energy through emotion, which impacts how we feel and then what we do, which ultimately creates the worlds we live in and our life.

Write down 5 things you are grateful for each day in a journal. It could just be something small like a sunny day, or a smile from a stranger.

Getting into a regular practice of gratitude journaling can have so many benefits -

💛 Lift your mood
🧡 Reduce anxiety and stress
❤️ Promote feelings of contentment and satisfaction.
💜 Help you get through difficult or challenging times.
💙 Build better relationships and feel more connected to the people around you because you feel grateful for their presence.
💚 Reduce cortisol levels which will improve physical health and immunity
💛 Induce a calm, soothing state
🧡 Improve sleep and relaxation
❤️ Make it easier to access positive memories in the future. Instead of skipping past each moment, you’ll learn to stop, appreciate, and feel grateful, making you feel more fulfilled, sustained, and emotionally resilient.

01/06/2024

WE ARE EVOLVING…

Hello Rebels, we have some exciting news about some key changes we’ve been making.

From Monday we will be reducing our classes to two per week whilst Danelle takes a break for 3 months…..she’s off to have her baby!!

💜 REBEL FLOW on Mondays at 7.30 with Lizzie

💜 ENERGISING VINYASA on Thursdays at 12.30-1.15 with Jo.

We’ll run this timetable through the summer and add more classes in September with renewed energy as Danelle returns.

Part of this evolution means we will be changing over to an ambassador-led model, empowering brand ambassadors to continue to represent and promote the Rebel Yoga brand and values we stand for, with community wellbeing at the heart.

From 20th June we will no longer be using the Team Up booking system, therefore students will book classes directly through the teachers on their platforms. More on this to follow.

We encourage you to use up your passes between now and then, before we changeover to the new system.

One of the main advantages to this means that you’ll only pay £10 per class. (More details to follow on memberships)

We wish Danelle and Nick all the best with their new arrival and thank you for your understanding as we make these important changes.

We are reminded how our lovely community of Rebels is based on loyalty, friendship and living authentically. ✨

Have a lovely sunny weekend

🔗 link in bio to book for next weeks classes now

16/05/2024

🪬Come and join Danelle for her last Ashtanga class tomorrow morning at 8am before she goes on maternity leave. We will explore a slower pace than usual while maintaining the fiery energy of Ashtanga. Everyone is welcome 🙏🏼

07/05/2024

We are blessed to have such a lovely studio to practice yoga. We’ve also got the best views and friendliest team of Rebels!

We rely on your support to keep our community project alive, so if you haven’t been to a class for a while why not come and have a spring refresh and reset.

The mornings are lighter and the nights are longer and the studio is a truly beautiful space for you to find some calm.

Take time for yourself, just one hour, is all it takes, to help you restore some balance and love for yourself in your busy week. ❤️

🔗 in bio to book classes

22/04/2024

Earth Day 2024 🌎

Honouring and celebrating our remarkable planet on this extraordinary day.

It serves as a reminder of the importance of environmental protection and sustainability. 🌿🌳🌱

Photo

14/04/2024

Do yoga with a friend this week.
It will calm your mind, strengthen your body and soothe your soul. 💜🩷

🔗 to book classes

MONDAY
Rebel Flow 7.30-8.30pm

THURSDAY
Energising Flow 12.30-1.15

FRIDAY
Ashtanga 8-9am
Slow Flow & Stretch 6-7pm

06/04/2024

We still have spaces for our Spring REVIVE day retreat next Saturday 13th, 10-5pm

Danelle and Jamie will guide you through a reviving and cleansing day to welcome in the Spring through the power of herbs, flowers and yoga.

In the tranquil beautiful setting of a yurt in the organic garden at Yeo Valley.

We’ll start the day with a guided meditation, then revitalise body and mind with a rejuvenating yoga flow.

Next we’ll indulge our senses in the vibrant flavours of spring with a herbal tea tasting.

Lunch will be in the organic cafe in the gardens.

During the afternoon you will learn about the Bach natural remedies with Jamie and try some that test up to be the right one for you. You’ll get to take home your own signature blend.

We’ll end the day with a deeply relaxing sound bath.

Price £95 to include the workshop, full access to the garden all day, teas, coffees, remedies and herbal teas. It does not include lunch.

To book 🔗 in bio

Join us as we embrace the seasons energy and connect with nature and its awakening 🌿🌼🌸

28/03/2024

The Power of Mantra

Mantra is the practice of repeating words, syllables or phrases to help focus the mind and reinforce a specific message. We can use it during yoga and in meditation.

Lokah Samastah Sukinho Bhavantu means ‘May All Beings Everywhere Be Happy and Free’ 🩷

Connect mantra to your practice to find strength, balance, focus and openness on your mat.

21/03/2024

FRIDAYS CLASSES -

Just to remind you there is NO Ashtanga class in the morning, Danelle is away.

New class ’REBEL SLOW FLOW & STRETCH’ 6-7pm with Emma Strong

Listening in to what you wanted more of, we’re focusing the Friday evening dose of yoga on slowing down and stretching it out.

Rebel Slow Flow & Stretch is a session to stretch, strengthen and condition muscles, bone and deeper connective tissues in the body. Perfect for those always on the go, who need to work that busyness out of their limbs and recharge. And / or, as a supplementary practice for those that have enjoyed lots of higher intensity working out - runners, spinners, lifters, riders - and need to balance their efforts with targeted, deep stretch. This session is also great for those living with pain and or in need of rehab after illness, surgery or injury *.

This class will help practitioners to develop and maintain good posture and ROM. Helps reduce fatigue, DOMS, inflammation and injury to the body.

Working with deep stretch also helps to regulate and calm the nervous system. With regular practice, the class can help to reduce stress and improve sleep patterns. Options offered so that everyone can find their sweet spot, for their body.

Let’s slow down and stretch!

*always check with your medical practitioner first

20/03/2024

Happy Spring Equinox 💫

A day of balance, equal day and night as we welcome colour and new life
🌿🌼

To celebrate we are excited to share the details of our latest project in the Organic Garden at Yeo Valley.

SPRING ‘REVIVE’ Day Retreat
Saturday 13th April, 10-5pm
£95

Danelle and Jamie will guide you through a reviving and cleansing day to welcome in the Spring through the power of herbs, flowers and yoga. In the tranquil setting of a yurt in the beautiful organic garden at Yeo Valley.

Danelle will start with a guided meditation session to connect with nature’s awakening then hold a rejuvenating yoga flow with movement to reflect the seasons themes of renewal and growth.

Indulge your senses in the vibrant flavors of spring with a herbal tea tasting. Expect a sensory journey as we celebrate nature’s bounty in every sip.

Then you can enjoy a relaxing lunch in the organic cafe in the garden.

During the afternoon session Jamie from The Shengko Clinic will share with you her 10 years experience of working with Bach natural remedies as a support for emotional well being.

You will have the opportunity to learn more about the potential of this homeopathic approach to health, as well as trying some remedies that test up to be the right one for you. And you will even go home with your very own signature blend.

We’ll end the day with a sound bath inducing deep relaxation whilst awakening the body’s natural healing abilities on a physical, emotional and energetic level.

Please do come and join us for what promises to be a deeply nourishing and relaxing day in nature 🌸🌿🌼

See the 🔗 in our bio to book

17/03/2024

‘If we want peace, we have to be peace. Peace is a practice not a hope’

- Thich Nhat Hanh 🖤

Here’s to a peaceful week ahead ✌️

Monday - Rebel Flow 7.30-8.30pm
Thursday - Energising Flow 12.30-1.15
Friday - Slow Flow & Stretch 6-7pm

*Note there is no Ashtanga on Friday morning

🔗 in bio to book classes

Rebel Yoga Projects