Utopia Mobile Therapy

Utopia Mobile Therapy Sports massage Sports and remedial massage. If you can't make it to me I will travel to you....within a 25 mile radius of Blairgowrie.

I am also a fully qualified Bowen Practitioner

Out of office on
16/08/2025

Out of office on

Appointment available this Thursday 14th August at 10am for any treatment. Call me on 07971141744 or hit the socials bel...
10/08/2025

Appointment available this Thursday 14th August at 10am for any treatment. Call me on 07971141744 or hit the socials below

07/08/2025

‼️Do you often feel tired and lethargic? ‼️
‼️Do you feel bloated or constipated? ‼️
‼️Do you have unexplained swelling in your feet, ankles, hands or wrists? ‼️
‼️Your Lymphatic system may be not functioning properly and need a kick start ‼️

Lymphatic drainage is a therapeutic technique designed to promote the movement of lymph fluid through the lymphatic system. It involves gentle, rhythmic massage or manipulation of the skin and underlying tissues to encourage the flow of lymph fluid towards lymph nodes, where it can be filtered and cleared of toxins, waste products, and pathogens. Lymphatic drainage can help reduce swelling, improve circulation, and support immune function. It can be used as part of the treatment for conditions like lymphoedema, post-surgical swelling, and certain inflammatory disorders.

The lymphatic system is a network of vessels, nodes, and organs that work together to transport lymph, a clear fluid containing white blood cells, throughout the body. Its main functions include removing excess fluid, toxins, and waste from tissues, filtering lymph through lymph nodes to remove pathogens and foreign particles, and transporting immune cells to areas of infection or inflammation to help fight off infections and diseases. Major components of the lymphatic system include lymph nodes, lymphatic vessels, the spleen, thymus, and tonsils.

When the lymphatic system is compromised it can have a significant impact on the body's ability to maintain fluid balance, fight infections, and remove waste, resulting in various health complications. It can leave you feeling lethargic, sluggish and run down. It may also contribute to headaches, sinus issues, digestive problems such as constipation.

Book in now and experience this wonder treatment 07971141744

07/08/2025

Does your back ache?
Legs sore?
Headache?
Feel tired?

Then you could benefit from a massage treatment. Call me on 07971141744 or hit socials to discuss what therapies are available and which one would suit you best.

Cancellation available tomorrow (Friday) at 130pm

24/07/2025

Due to a rearrangement, there is now a slot available for Thurs 31st July at 1pm. Call me on 07971141744 or hit the socials below to get booked in. All treatments available for one hour.

22/07/2025

Available in August

1530 Thurs 8th
1545 Fri 15th

Call me on 07971141744 or hit the socials below.

Any treatment available for one hour.

22/07/2025

Cancellation has become available, this Thurs (24th July) at either 230pm or 3pm. Any treatment available for one hour. Call me on 07971141744 and leave a message or hit the socials below

Shout out to my newest followers! Excited to have you onboard!Zoe Jeffrey, Carrie Paterson
09/07/2025

Shout out to my newest followers! Excited to have you onboard!

Zoe Jeffrey, Carrie Paterson

06/07/2025

An appointment has come available this Tuesday 8th July at either 1230pm or 2pm for an hour. All treatments available. Call me on 07971141744 or hit the socials below
UPDATE: NOW TAKEN

05/07/2025

I have availability on Wednesday 16th July for an hour of any treatment. Call me on 07971141744 or hit the socials below.
Sports massage
Swedish massage
Bowen therapy
Oncology massage
Pregnancy massage
Thai foot massage
Myofasial release
Cupping
Manual lymphatic drainage
Deep tissue massage

01/07/2025

Space available for any treatment this Thursday 3rd July at 4pm for an hour. Call me on 07971141744 or hit the socials below

24/06/2025

This technique is amazing, I’m getting amazing feedback

Manual Lymphatic Drainage (MLD) massage is a specialized, gentle massage technique that encourages the natural drainage of lymph fluid from the body's tissues. It's primarily used to reduce swelling, manage lymphedema, and promote detoxification. MLD uses light, rhythmic hand movements to stimulate the lymphatic system, which helps to move excess fluid and waste products away from swollen areas.
What it is:
MLD is a gentle, hands-on therapy that focuses on the lymphatic system, a network of vessels and nodes that helps remove waste and toxins from the body.
Unlike traditional massage, MLD uses light pressure to move lymph fluid towards functioning lymph nodes where it can be filtered and eliminated.
It's often used as part of Combined Decongestive Therapy (CDT) or Decongestive Lymphatic Therapy (DLT) for lymphedema management.
How it works:
The lymphatic system is a network of vessels and nodes that runs throughout the body. Unlike the circulatory system, the lymphatic system does not have a pump.
MLD techniques mimic the natural flow of lymph fluid, using gentle, rhythmic hand movements to encourage its movement towards lymph nodes.
By stimulating the lymphatic system, MLD helps to reduce swelling, improve circulation, and promote overall detoxification.
Benefits of MLD:
Reduces swelling:
MLD is particularly effective in reducing swelling and edema associated with lymphedema, post-surgical swelling, and other conditions.
Manages lymphedema:
MLD is a key component of lymphedema treatment, helping to manage swelling and improve quality of life.
Detoxification:
MLD can help the body eliminate waste products and toxins, promoting overall wellness.
Improves circulation:
By stimulating the lymphatic system, MLD can also enhance overall circulation and energy levels.
Pain relief:
MLD can help to alleviate pain and discomfort associated with swelling and inflammation.
When to consider MLD:
Lymphedema (primary or secondary), Post-surgical swelling, Chronic venous insufficiency, Fibromyalgia, and General wellness and detoxification.
Important considerations:
MLD should be performed by a qualified and certified therapist.
It's important to discuss any health conditions or concerns with the therapist before starting MLD.
There are some contraindications for MLD, such as active infections or blood clots, so it's important to consult with a healthcare professional.
After an MLD session, it's common to feel tired or experience increased urination as the body eliminates waste products.

Address

Linnkeith House
Blairgowrie
PH107AH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

01250870235

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