Luminurse

10/08/2025

Incredible effort by all the fire service today, after declaring a major incident. They need your help! 🙏🤍

02/08/2025

A lovely way to end a great week...

'Just to say thank you to my ingenious therapist you work wonders I have been feeling so much better a huge thank you. I hope you have a lovely lovely weekend. ###'

Reading messages like that absolutely make my day.

And I found a pipestrelle bat on the floor last night while walking our dog, so I escorted it to the bird bath for a drink and then it flew off! 💕☺️

19/07/2025

Energy is everything - if I don't have enough energy, everything becomes a struggle. I like this article from Veg Out
It's an art to rest when your body is 70% tired rather than 100%, and this brings some great points to the self-care table.

17/07/2025

Sprains, strains and breaks can leave us with painful inflammation, poor weight bearing and reduced range of mobility. Whether your injury occurred recently or years ago, it is worth trying a course of K-Laser therapy to reduce pain and accelerate recovery.

Using decades of scientific research, 4 wavelengths of infrared and near infrared light are painlessly applied to the injured area, boosting oxygenation, microcirculation and reducing inflammation in a truly unique way, with no drugs, and no contact if necessary. Treatments work accumulatively, but most people feel the benefit after one. Sprains typically require approximately 6 sessions to experience significant improvements in recovery. More long-term conditions like osteoarthritis need a course of 8 - 12 and then monthly top-ups. The sooner you receive laser, the better the likelihood of a 50% reduction in recovery time, and stronger fibre formation, meaning less likelihood of recurrence.

K-laser works synergistically with all other therapies as it creates a natural boost to healing, and I can collaborate with your other therapists to ensure optimal treatment protocols for you. My laser is powerful yet gentle, proven to reach therapeutic depths of 6-8cm which is incredible for light pe*******on through tissue. All cells are treated, making laser light therapy beneficial for nerves, bones, ligaments,tendons as well as everything in between!

I work from home so have flexible hours, please call or message me for a free 15 minute consultation to discuss your case. Book here: https://www.luminurse.co.uk/book-online

Have your best summer yet.

With you, for health, Andrea x


photo credit: canva

14/07/2025

https://www.earth.com/news/standing-still-exercises-beat-running-for-blood-pressure-control/

Interesting article looking at how simple planks can help reduce blood pressure more than HIIT style exercise. Good news for people with less mobility!

Static exercises like wall sits and planks significantly reduce blood pressure more effectively than running.

16/04/2025

'As April blooms, so can you'
I like this article about the general resonance of Spring and how to harness it's inspiration for a greater experience of life ❤️

As nature blooms, so can you. Research shows that spring’s gentle energy can breathe new life into your everyday routine. Here’s how “April theory” calls in such change.

15/03/2025

Life is too precious to wait around.

Infrared laser and massage are both scientifically supported to speed up healing and improve overall wellbeing in a wide range of conditions. Create a framework of hope with a course of red light therapy to boost tissue healing naturally, safely, and drug-free.

I love it when I hear patients tell me they can do the things they love again, or even just 'basic' things like putting on socks! See what your body can do with the help of extra oxygen, reduced inflammation, and increased energy production within every tissue type in the body where the laser is applied. I've worked with the K-Laser for 8 years now and most patients see significant benefits within a few sessions.

Call or schedule a free, no-obligation assessment via my website, luminurse.co.uk.

Do the world a favour... BE MORE YOU. It's better with you smiling (but it's ok if you're not!).

With you, for health

Andrea x

11/03/2025

Treat the hard working Mum in your life with a tailored 30,60 or 90 minute massage, here in the heart of Winterborne Whitechurch.
I am a highly experienced and compassionate masseuse and reiki master who knows how vital that lady is in your life. I will welcome the opportunity to spoil her, and create a perfect moment in time for our lady to relax fully and enjoy some well-deserved pampering, tailored to her requirements. I combine a mix of remedial deep tissue and relaxing Swedish style massage techniques with blends of soothing essential oils, and the spiritual healing power of eastern Reiki if so desired.

Once booked, I can personalise the voucher and email it to you, plus add any extras like flowers and chocolates to take home if you pre-order in good time.

This Mother's Day give something that is genuinely nourishing on a body, mind and soul level... book with Luminurse Therapies x 😁🙏🌈☀️💫✨

Prices start from £30. Call or message me to discuss or book via my website, luminurse.co.uk.

With you, for health and love 💙
Andrea 🙏☀️✨
www.luminurse.co.uk

06/03/2025

Aim to thrive in 2025!
Use infrared laser light to speed up healing and reduce pain, naturally.

Harness the scientifically supported power of 'K-Laser™' red light therapy for conditions such as arthritis, tendonitis, sprains, strains, wounds and much more.

K-Laser™ therapy is used in medical, dental, sports, and veterinary fields, significantly enhancing healing. Most patients see improvements within a few sessions, with recovery times shortened by 30-70% depending on case and lifestyle factors. As a vet nurse, I can also treat pets with veterinary permission.

Discover the benefits yourself! Visit Luminurse.co.uk/k-laser-therapy to book a free assessment. Five-star Google reviews! Holistic massage and Reiki therapy also available.

With you, for health,

Andrea from Luminurse Therapies
www.luminurse.co.uk

03/03/2025

Everybody needs some Positive News ;0)
A subject close to my heart as Mum was always anxious anyway, and the Parkinson's meant that for many years we would have to be very careful what we said to her about our own life. Anything that leads to making this disease easier to bear is good news.

Scientists identified a specific type of brain wave associated with anxiety in people with Parkinson’s disease, “opening the door” to future therapies
https://www.positive.news/society/good-news-stories-from-week-09-of-2025/

25/02/2025

https://www.theguardian.com/environment/2025/feb/24/antioxidants-fruits-flowers-microplastics

Anthocyanins in nuts, fruits and vegetables seem to lessen harmful effects of microplastics on reproductive systemsSign up for the Detox Your Kitchen newsletter