The One to One Diet with Carol

28/11/2025

🖤What a great way to stock up ready for the month ahead!!🖤BLACK FRIDAY is the ultimate deal of 20% off all your orders running until 5th December!!

Let me know as soon as possible so I can order if wanting big quantities!

Have a great shopping day 🖤🖤

Want to get started on the 1:1 Diet with me⬇️⬇️⬇️

https://www.one2onediet.com/CarolJ

https://www.facebook.com/share/17neA5c6dd/?mibextid=wwXIfr

☎️ Carol 07894 318904

💚I can see you locally if in the Blandford area or virtual anywhere in the UK
💚All products available and delivered to your door if not local to me
💚Full Consultation with weekly catch up and weigh ins
💚100% support to suit you
💚Join my support what’s app group
💚Motivating and empathetic support because I’ve been there

25/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she’d hit her goal and is loving feeling confident at so many Christmases since.

This season it’s all about unwrapping the healthier, happier you. With one-to-one expert support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Start now and imagine where you could be in just a few weeks -

https://www.one2onediet.com/CarolJ

💚I can see you locally if in the Blandford area or virtual anywhere in the UK
💚All products available and delivered to your door if not local to me
💚Full Consultation with weekly catch up and weigh ins
💚100% support to suit you
💚Join my support what’s app group
💚Motivating and empathetic support because I’ve been there

I live in Blandford Forum and would love to meet you 💚
Call me today!

☎️ 07894 318904
Carol x

24/11/2025

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

The results are in! Congratulations to the five fantastic candidates who took home a well-deserved winners trophy at the Slimmer Awards 2025 this weekend!

It was a wonderful opportunity to recognise their incredible achievements and celebrate each of their inspiring stories, along with all the amazing shortlisted slimmers.



A huge congratulations to:

👏 Phillipa Smith – Woman of the Year

👏 Aidan Pritchard – Man of the Year

👏 Daisie Jenson – Transformation of the Year

👏 Barry McCann – Wellbeing Award Winner

👏 Ann Barrowman – Maintainer of the Year



Together these incredible individuals have lost a combined 39st 4lbs!

If you want to change your life, I will support you to lose weight and be with your every step of the way.

Contact me today ⬇️⬇️⬇️⬇️⬇️
https://www.one2onediet.com/CarolJ

Carol
☎️ 0789438904

22/11/2025

🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!

✨ From convenient meal replacement products to home-cooked healthy meals - we guide you every step of the way with personal Consultant support.

No complicated meal planning, no supermarket stress - just pick your products and start your journey!

👉 Discover how our 6 steps can work for you: https://www.one2onediet.com/how-it-works/the-steps

https://www.one2onediet.com/CarolJ

💚I can see you locally if in the Blandford area or virtual anywhere in the UK
💚All products available and delivered to your door if not local to me
💚Full Consultation with weekly catch up and weigh ins
💚100% support to suit you
💚Join my support what’s app group
💚Motivating and empathetic support because I’ve been there

Call me today!

☎️ 07894 318904
Carol x

21/11/2025

Yo-yo dieting can be exhausting. Losing weight, gaining it back, and starting over again can feel like a never-ending loop.

The 1:1 Diet helps you break that cycle by combining tasty, portion-controlled meals with personal support and a simple step-down approach. You will not just lose weight, you will learn healthy habits that last.

See how our step-down plan works - https://ow.ly/fpTj50WPBst

To get started on the 1:1 Diet
⬇️⬇️⬇️
https://www.one2onediet.com/CarolJ

19/11/2025

✨Thank you to the 1:1 Diet for this recognition!

✨I love helping people feel good about themselves and building such wonderful relationships with my slimmers!

✨I became a Consultant after losing weight myself on the 1:1 Diet and decided to set up my own small business along side my full time job!

✨I would recommend to anyone wanting to lose some weight that the 1:1 Diet provides all the nutrients and minerals that the body needs to stay healthy!

✨It’s all about control, mindset and planning which gives you the ability to follow the correct step and with the guidance and support I will give, I will get you to your goal 🙏

✨If you are local to me in Blandford Forum I can meet you in person however with a Virtual Consultation and weekly check you can have your products delivered to your home wherever you are in the UK.

✨Building a team has also been rewarding and fun and I am loving helping others set up their own business!
If this is something you are interested in please DM me!
Everyone wants a little bit of extra pocket money and you never know where this incredible business will take you!! Working from home from your lap top or phone couldn’t be easier!!!

https://www.one2onediet.com/CarolJ/sponsor

https://www.one2onediet.com/CarolJ

18/11/2025

Heather started the 1:1 Diet with me April 25’

She has a condition called Functional Neurological Disorder (FND).

Every day can be a different day for her, some days being very limited!

Starting the diet back in April had been the best thing ever for Heather! Not only does she look incredible but she feels so much better with her days a lot brighter than before!

She is now a Consultant in the Blandford area helping others to lose weight and feel so much better about themselves! With her own journey documented she absolutely knows how to help you where ever you might be in the UK! Also understanding if you might have a similar condition she can guide you every step of the way!🤍

Heather offers a virtual service to anyone in the UK with your products delivered to your door and a weekly catch up and weigh in!

https://www.one2onediet.com/Heather-C

18/11/2025

🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!

✨ From convenient meal replacement products to home-cooked healthy meals - we guide you every step of the way with personal Consultant support.

No complicated meal planning, no supermarket stress - just pick your products and start your journey!

👉 Discover how our 6 steps can work for you: https://www.one2onediet.com/how-it-works/the-steps

https://www.one2onediet.com/CarolJ

15/11/2025

This World Diabetes Day, we’re celebrating Gerri’s incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.


Her results speak for themselves:

• 3st 10lbs lost in one year

• No longer needs diabetes medication

• Blood sugars are now completely in normal range

• From size 22 to size 14

• Healthier, happier, and more confident than ever

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today to start your journey and make a change.

https://www.one2onediet.com/CarolJ

14/11/2025

Today is World Diabetes Day 🔵

Did you know? Nearly 1 in 10 people worldwide live with diabetes.

But here’s the empowering news - about half of people with type 2 diabetes can reverse their condition through weight loss!

Our community is living proof:

✨ Emily lost 20kg and is now diabetes-free

✨ Gary shed 1/3 of his body weight and reversed his symptoms

✨ Paul and Michaela lost 65kg combined, with Paul’s diabetes going into remission

The science backs it up too! Research shows that weight loss can be a game-changer in managing and even reversing type 2 diabetes.

Every journey starts with one step and I would love to help you!🤍

https://www.one2onediet.com/CarolJ

13/11/2025

Chilly days and rainy nights don’t have to stop your progress! Staying active indoors is simple with these 4 free YouTube workouts:

1️⃣ Yoga with Adrienne
2️⃣ MadFit
3️⃣ Jessica Valant
4️⃣ Leslie Sansone’s Walk at Home

With The 1:1 Diet, it’s not just about weight loss - it’s about building a healthier relationship with healthy routines. 💙

Need extra motivation this autumn?

⬇️⬇️⬇️
https://www.one2onediet.com/CarolJ

11/11/2025