KJE Counselling & Psychotherapy

03/09/2025

18/08/2025

As a therapist for this charity, I know first hand how vital subsidised sessions can be for many people to receive the mental health support they need. If you are able to donate to help DTCP continue their amazing work, please do! 🙏

Celebrating 20 Years of Healing: We're raising funds to continue offering low-cost, long-term counselling to people who need it most.

29/07/2025

It’s tough seeing someone you care about going through a hard time - you can feel pretty helpless, right? 😔
But the good news is, there are ways you can try to support them.
Here's how ➡️ https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/helping-someone-else-seek-help/?utm_source=facebook&utm_medium=social&utm_campaign=informationandsupport

07/07/2025

**changes to my working hours and policies**

Unfortunately, I have decided to remove the option for free 30 minute face-to-face sessions for potential clients, due to a lot of non-attendance using up precious time. For every client who doesn't show, that is an hour of my time wasted, and an hour I could have spent with a client who needed that session urgently but had to wait instead.

I will only be offering free 30 minute calls for potential clients from now on, and will require a phone number to confirm bookings. These will only be available between 10am and 2pm.

Apologies for any inconvenience, but as a self employed very busy practitioner, my time is valuable!

04/07/2025

Sometimes we can be our own worst enemy.

Remember to be kind to yourself 💙

27/06/2025

Now accepting clients from AVIVA ♡ Please get in touch for more details!

23/06/2025

When you’re running on empty, everything feels heavier. That’s your sign: it’s time to pause and recharge 🪫

✨ Rest isn’t lazy!
✨ Saying “no” is self-respect.
✨ Taking care of yourself is necessary.

You don’t have to earn rest. You just need it. Regularly. Not just when you crash 👌🏼

🌱 So today, give yourself permission to:
🛏️ Sleep in
🚶‍♀️ Take a walk
📵 Log off
🧘‍♂️ Breathe
💬 Say no
❤️ Say yes—to you

18/06/2025

I am already booking July sessions! Please get in touch with any enquiries or to schedule a session ♡