26/11/2025
As we head towards the winter solstice, a time to slow down, reflection, go inwards. Yet we are being pushed, stressed, and are running on fumes, believe it or not it is a good time to clear somethings, and clear your metaphoric plate a little.
Today, a little more energised than normal, ( yes, i know, this is never the day to jump to action and wreck yourself , but the fear of not knowing when your body or mind will next be ready is stronger than the sensible you), so i headed towards a cupboard, honestly i'd forgotten some of it's contents, I just knew it was being best utilised. What I thought was a cupboard clear out turned into an avalanche of emotional release, grieving people and situations and dreams i'd never had the safe space to grieve in. Now I see why I kept putting it off, my emotional and psychological self were not ready to face the memories, the endings, the incomplete moments of time.
You see, we can get caught off guard, and what we see as a big pain in the arse, chore from hell or just a stack of papers we don't feel we can face, if we look at that, feel whatever is coming up for us, we can then face it on a more empathic way, and remove some of that heaviness, fear, weight we may not have words for.
For me, this experience today makes sense, and now I jnderstand why today was the day
My body has responded, stomach has bloated to the size I look like i'm about to drop a baby any day, my head is feeling dizzy, and my chest feels heavy, now I know why my body has responded this way and just how to fix it, and when I next open that cupboard, it won't be with dread, it won't be with overwhelm.
To find out how to manage these moments, how to notice how we respond on an.emotional, physical and spiritual level, to know how to heal and not bury it.
Join my group of like minded people, or join one of my course, if that isn't for you I guarantee a session in Q-RIT, or Holy fire peace reiki, maybe even an akashic records session, will bring you more clarity, more healing and more knowledge than you ever believed possible. Time or money do not need to be a barrier.
So get in touch, don't do it alone, when you can have a village with you
