Roka Sanctuary

Roka Sanctuary Roka Sanctuary Holistic Therapies. Unwind your mind, rebalance your body, and soothe your soul.
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Massage

Whether it’s full body massage, back massage, deep tissue massage, foot massage, Indian head massage or facial massage, people turn to holistic therapies for all different reasons. Whatever the reason, whether it’s physical, mental or emotional, you are sure to find benefit from a tailor made deep or relaxing massage using either plain or an aromatherapy blend of oils

Onsite Massage

Onsite Massage may either be tension relieving seated head, neck and shoulder massages or a package to suit your needs in the office or workplace, at a corporate event, festival, poker tournament or for a pamper party for a girls night in, birthday or hen do. Ear Candling

Ear Candling, which is also known as Thermal Auricular Therapy is an ancient technique using BIOSUN Ear Candles. It has origins in the century-old culture of the Hopi Indians and other cultures. Baby Massage

Baby Massage is either taught in classes, small groups or one to one sessions. The aim is to teach parents how to massage baby confidently and enjoy it whilst learning about the benefits it may bring about. Prices

Massage

In the Sanctuary
£30 30 minute build your own massage
£40 45 minute build your own massage
£50 60 minute build your own massage
£70 90 minute build your own massage

Mobile
£60 1 hour build your own massage
£80 1.5 hours

Sanctuary only

Ear Candling £35

Hot Stone Massage
£50 for 30 minutes back, neck and shoulders
£70 for 1 hour full body massage
£90 for 1.5 hour full body massage plus Ayurvedic Marma Point facial massage


Corporate Massage

£15 per person for 10 minute head, neck & shoulder massages in your office or at your corporate event, plus travel (minimum 10 people) This a Roka Sanctuary specialised, signature treatment which has been developed from training and experience over the last 20+ years. It consists of Indian Head Massage, Deep Tissue Massage, and Ayurvedic Marma Point Massage. It targets the specific areas affected by sitting at a desk, using screens, and driving. Therapies trained in:
Swedish Full Body massage
Indian Head massage
Advanced massage techniques
Hot Stone massage
Baby massage instruction
Thermal Auricular Therapy/ Hopi Ear Candles/ Ear Candling
Shantihi Reiki
Thai Foot massage
Ayurvedic Marma Point massage
Colonic Hydrotherapy
Naturopathic Nutritional Advisor
Warm Bamboo massage
Manual Lymphatic Drainage massage
Pregnancy massage
Natural Lift Facial massage
Myofascial Release
Wood Maderotherapy & Brazillian MLD Manual Lymphatic Drainage)
Biohacking and Red Light Therapy for skin rejuvenation

Roka Sanctuary Gift Vouchers available for Christmas ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨I have been a Holistic Therapist since 2003. Based...
19/12/2025

Roka Sanctuary Gift Vouchers available for Christmas

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

I have been a Holistic Therapist since 2003. Based in Milborne Saint Andrew working from a log cabin with a log burner, and a heated massage couch. Perfect for winter ❄️

Therapies trained in:

Swedish Full Body massage
Indian Head massage
Advanced massage techniques
Hot Stone massage
Baby massage instruction
Thermal Auricular Therapy/ Hopi Ear Candles/ Ear Candling
Shantihi Reiki
Thai Foot massage
Ayurvedic Marma Point massage
Colonic Hydrotherapy
Naturopathic Nutritional Advisor
Warm Bamboo massage
Manual Lymphatic Drainage massage
Pregnancy massage
Natural Lift Facial massage
Myofascial Release
Wood Maderotherapy & Brazillian MLD (Manual Lymphatic Drainage)
Biohacking and Red Light Therapy for skin rejuvenation

Prices

£30 30 minute Roka Sanctuary Signature head, neck, & shoulder massage (seated)
£30 30 minute back massage
£40 45 minute massage - 15 minute neck & shoulder massage (seated), and 30 minute back massage
£40 45 minute back massage
£50 60 minute massage - 30 minute head, neck, & shoulder massage (seated), and 30 minute back massage
£50 60 minute back massage
£50 60 minute full body massage
£70 90 minute massage - 30 minute head, neck, & shoulder massage (seated), and 60 minute back massage
£70 90 minute massage - 30 minute head, neck, & shoulder massage (seated), and 60 minute full body massage
£40 30 minute deep tissue massage
£50 45 minute deep tissue massage
£60 60 minute deep tissue massage

£50 Swedish Full Body massage
£40 Indian Head massage
£40-£60 Advanced massage techniques
£70 60 minute Hot Stone massage
£90 90 minute Hot Stone massage
(Contact me) Baby massage instruction
£35 Thermal Auricular Therapy/ Hopi Ear Candles/ Ear Candling
(+£5 and add to any treatment) Shantihi Reiki
£40 Thai Foot massage
£40 Ayurvedic Marma Point facial massage
Colonic Hydrotherapy
Naturopathic Nutritional Advisor
£70 60 minute Warm Bamboo massage
£90 90 minute Warm Bamboo massage
£50 60 minute Manual Lymphatic Drainage massage
£50 Pregnancy massage
£50 Natural Lift Facial massage
£50 Myofascial Release
£100 full body sculpting Wood Maderotherapy & Brazillian MLD (Manual Lymphatic Drainage) (contact me for packages for specific areas)
£50 Biohacking and Red Light Therapy for skin rejuvenation (facial massage)

Email balance@rokasanctuary.com for further information about any of my treatments

Rossi waiting for me to massage him too 🫶🏼 .darragh1
15/10/2025

Rossi waiting for me to massage him too 🫶🏼 .darragh1

7:41am Sunday 13th April.Out a bit later today leaving the house at 7:03am. It’s a Sunday, so I drank my coffee slowly a...
13/04/2025

7:41am Sunday 13th April.

Out a bit later today leaving the house at 7:03am. It’s a Sunday, so I drank my coffee slowly and looked at a couple of magazines in bed with Jude sound asleep next to me, head on my pillow, looking all peaceful.

Henna has been in her first two swimming spots, and we’ve reached the bridge. I felt like sitting for a while, so I’ve sat on the cold bricks with my legs hanging over the stream flowing below me. Smiley face sticker on my jeans that the kids stuck on me before bed.

Last Saturday I went to an amazing workshop with some incredible women, not for my work, just for myself. We did meditations for the four elements, we learnt EFT, trauma release, and cord cutting techniques to use on ourselves and loved ones. I then went back to Geri’s for a reading, which was very profound and powerful.

It’s taken me a good week to process last Saturday.

Today as I’ve sat by the stream I felt the urge to do some tapping and try and release the betrayal wound I’ve been carrying. A wound that has probably been around for generations, a wound that creates a pattern, a pattern that needs to be broken.

A message once told has been echoing in my mind recently. “….put your thoughts in the river and watch them wash away down stream.”

As I did the work a tumble of weeds came out from under the bridge. I kept tapping, and watched as it rolled, got stuck, freed itself, and meandered its way down stream until it was out of sight. Then other odd little bits and pieces followed.

There’s still work to be done, but it feels good to be making choices for me.

I continued to sit for another 10 mins just watching the world. Listening to the sheep on the hill, hearing the birds in the trees, a random duck flew out from somewhere, Henna just being a dog. It’s now 7:59am and my bum is cold from the bricks, so it’s time to go home for some breakfast.

Feeling super grateful for my wings around me 🪽

If you get a chance to try tapping techniques I highly recommend them xx

There’s still time to buy a massage gift voucher ready for Mother’s Day on Sunday ✨🌙 £30 for 30 minutes🌙 £40 for 1 hour🌙...
27/03/2025

There’s still time to buy a massage gift voucher ready for Mother’s Day on Sunday ✨

🌙 £30 for 30 minutes

🌙 £40 for 1 hour

🌙 £60 for 1.5 hours

+£20 to add Hot Stones to your massage

Mother’s Day Sunday 30th March 2025Gift a massage this Mother’s Day to say thank you30 minute back massage £30 per perso...
27/02/2025

Mother’s Day
Sunday 30th March 2025

Gift a massage this Mother’s Day to say thank you

30 minute back massage £30 per person
30 minute head, neck, & shoulder massage £30 per person
1 hour full body massage £40 per person
1.5 hour head, neck, & shoulder massage, and full body massage £60 per person

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Valentine’s Day doesn’t have to be about grand gestures from someone else—it can be the perfect opportunity to show your...
06/02/2025

Valentine’s Day doesn’t have to be about grand gestures from someone else—it can be the perfect opportunity to show yourself the love you deserve. Imagine gifting yourself a day dedicated entirely to your well-being: the kind of self-care that leaves you feeling refreshed, empowered, and truly appreciated. Make yourself your favorite food, pick up that book you’ve been meaning to read for ages, light candles, take an Epsom salt bath, buy yourself a voucher for a massage, and book it. Simply invest in moments of peace and relaxation; you're worth it. This Valentine’s, make it all about nourishing your soul because the best love affair you’ll ever have is with yourself.

I’ve spent some time creating soul-nourishing packages for you to help you focus on self-care and get even more out of your massage.

Time to Unwind
1 hour of full-body massage bliss using my homemade Magnesium Butter to relax your muscles and your mind.
Choose your essential oil blend to infuse into your massage butter.
After your massage, let your intuition guide you and choose a crystal card to see what message the crystals have for you.
You will also receive a small bag of homemade Epsom salts—the perfect amount for a therapeutic bath, along with full instructions on how to get the most benefit from them.
£60

Relax, Rejuvenate, and Balance
1.5 hours spent between the chair and couch. Start by sitting in front of the log burner for an Indian Head Massage. Indian Head Massage helps relieve tension in the head, neck, and shoulders. By stimulating specific pressure points, it may promote relaxation, reduce anxiety, ease mental fatigue, and boost energy and mental clarity. This massage also increases blood flow to the scalp, which may improve hair health and promote growth.
After your time in the chair, you’ll move to the couch for a full-body massage, followed by an energy-clearing Ayurvedic Marma Point Facial Massage to help restore balance and energy throughout the body, enhance your complexion, and release tension in the face.
For your full-body massage, choose your essential oil blend to infuse into my homemade Magnesium Butter, which I will use to massage you. The reason I love Magnesium so much is because it’s the relaxing mineral and is beautifully absorbed through the skin directly to the muscles where it’s needed most.
After your massage, let your intuition guide you and choose a crystal card to see what message the crystals have for you.
You will also receive a small bag of homemade Epsom salts—the perfect amount for a therapeutic bath, with full instructions on how to benefit the most from them.
£80

Homemade Magnesium Butter
Made with nourishing and moisturizing Shea & Cocoa Butter infused with a blend of essential oils of your choice:

Relax: A chocolatey blend of Clary Sage, Peppermint, Jasmine, and Sweet Orange to nourish and relax the muscles, calm the nerves, and ease tension.
Uplift: A mood-boosting blend of citrus, Neroli, and Cinnamon to uplift your soul.
Balance: A feminine blend of earthy, floral, and woody oils to embrace you.

A Little More About Ayurvedic Marma Point Facial Massage
An Ayurvedic Marma Point Facial Massage is a therapeutic treatment that targets specific energy points, or "marma" points, on the face and head. These points are believed to be connected to the body's energy pathways (called "prana" in Ayurveda). Here's what the massage can do for you:

Balances Energy: Stimulating marma points helps restore balance throughout the body, promoting a sense of well-being and harmony.
Improves Circulation: The massage encourages blood flow to the facial skin, which can enhance complexion, reduce puffiness, and give the skin a natural glow.
Relieves Tension: It helps release tension in the face, neck, and jaw, which can reduce headaches, eye strain, and facial tightness.
Boosts Lymphatic Drainage: The technique aids in detoxifying the skin by stimulating the lymphatic system, helping to remove waste and reduce swelling.
Promotes Relaxation: The Marma Point Massage is deeply relaxing, helping to calm the mind, reduce stress, and promote mental clarity.
Anti-Aging Benefits: Regular treatments can help reduce the appearance of fine lines and wrinkles, as the massage stimulates collagen production and supports skin elasticity.
In essence, it combines beauty, wellness, and energy work to promote overall skin health and mental clarity.

I can highly recommend this book if anyone is looking for an interesting read ✨
29/01/2025

I can highly recommend this book if anyone is looking for an interesting read ✨

By day, or by night, it’s a serene place to be. After the busyness of Christmas take some time for yourself, rebalance,...
08/01/2025

By day, or by night, it’s a serene place to be. After the busyness of Christmas take some time for yourself, rebalance, and reset with a massage ✨🌝✨

There’s still time to order Gift Vouchers in time for Christmas ✨🫶🏼🌙💫
10/12/2024

There’s still time to order Gift Vouchers in time for Christmas ✨🫶🏼🌙💫

Address

Milborne Saint Andrew
Blandford Forum
DT110LF

Opening Hours

Monday 9:15am - 3pm
7:30pm - 9pm
Tuesday 9:15am - 3pm
Wednesday 9:15am - 3pm
5pm - 9:30pm
Thursday 9:15am - 3pm
5pm - 9:30pm
Friday 9:15am - 9pm
Saturday 8:30am - 8:30pm
Sunday 8:30am - 8:30pm

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