The ChapWell Method - mind and talking therapies to support your wellbeing

The ChapWell Method - mind and talking therapies to support your wellbeing Fiona M Chapman MA : Author of 'How to 'Mind Your Gap' between Stress and Success - Transformational Coach and Therapist. Are you

struggling with stress?

Helping you live successfully not stressfully. Trainer, Author, Clinical Hypnotherapist, NLP Master, CBT and EMDR therapist. Mind and talking therapies - offering Clinical Hypnotherapy, Hypno-Coaching life/executive, CBT, NLP, Reflexology, The ChapWell Method – an easy everyday approach to self improvement and meditation using self-hypnosis to combat stress and programme yourself for success, happiness and wellbeing. just surviving instead of thriving? facing a tough time, need to be in top form and allowing stress to run the show? Is your life in danger of adding up to the sum of stress or successful living? The Stress Formula

Worry = pressure = stress = anxiety = depression = ill health = fading hopes, lost dreams, unhappiness, poor relationships and all those other things that just slip away from you. The ChapWell Formula

Relaxation + calm + peace + focus + goals + confidence + energy + thriving = Success + Happiness + Wellbeing everyday

Having trouble sleeping? This guided meditation to help you drift off to sleep has helped many
14/01/2026

Having trouble sleeping? This guided meditation to help you drift off to sleep has helped many

Only listen to when you are ready to sleep and it is safe to switch off from the world and your surroundings. This exercise is based on the Kelly Boys guided meditation with some adaptations. It uses body scan to help you release body tension, cre...

Time to start the year gently xx
03/01/2026

Time to start the year gently xx

03/01/2026

Just enjoying a wander around with the pups

24/12/2025

Merry Christmas and a Happy New Year

🎄🌲🎄🎅🎅🎅

21/12/2025
09/12/2025

For you when you are ready to believe stress needs releasing and simple habits as you go about your day are easy to form xx

and strength, calm and everything you need it’s finding your way to the best of you x
23/11/2025

and strength, calm and everything you need it’s finding your way to the best of you x

Learn how to do this and take back control one to one sessions, courses available online and face to face Hambledo...
19/11/2025

Learn how to do this and take back control one to one sessions, courses available online and face to face Hambledon Health book your free 30 mins appointment and find out more xx

Address

Hambledon Health And Online
Blandford Forum
DT117AA

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 5pm
6pm - 7pm
Wednesday 10am - 5pm
Thursday 10am - 3pm
Friday 10am - 4pm
Saturday 10am - 1pm

Telephone

+447766671398

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