The ChapWell Method - mind and talking therapies to support your wellbeing

The ChapWell Method - mind and talking therapies to support your wellbeing Fiona Chapman MA : Transformational Coach and Wellbeing Expert helping people live successfully rather than stressfully. Are you

struggling with stress?

An accomplished Resilience, Life, and Executive Coach, Trainer, Author and Clinical Hypnotherapist, NLP Master, CBT therapist. Mind and talking therapies - offering Clinical Hypnotherapy, Hypno-Coaching life/executive, CBT, NLP, Reflexology, The ChapWell Method – an easy everyday approach to self improvement and meditation using self-hypnosis to combat stress and programme yourself for success, ha

ppiness and wellbeing. just surviving instead of thriving? facing a tough time, need to be in top form and allowing stress to run the show? Is your life in danger of adding up to the sum of stress or successful living? The Stress Formula

Worry = pressure = stress = anxiety = depression = ill health = fading hopes, lost dreams, unhappiness, poor relationships and all those other things that just slip away from you. The ChapWell Formula

Relaxation + calm + peace + focus + goals + confidence + energy + thriving = Success + Happiness + Wellbeing everyday

Take a purposeful pause and allow your eyes to wander through my brother’s wildlife garden. Really explore the different...
22/07/2025

Take a purposeful pause and allow your eyes to wander through my brother’s wildlife garden. Really explore the different colours, shapes and textures and enjoy

The healing garden
04/07/2025

The healing garden

The healing garden just keeps giving ….
01/07/2025

The healing garden just keeps giving ….

17/06/2025

An opportunity to build your resilience neural pathway to access your natural ability for ease, calm and resilience. Only practice when it is safe to switch off from your surroundings.

# stress relief from the healing garden
14/06/2025

# stress relief from the healing garden

08/06/2025

03/06/2025
28/05/2025

Quick looking out the window exercise that helps you access your calm and refresh. Always make sure it is safe for you to focus inwards whilst doing this exercise.

24/05/2025

This exercise can be as short or long as you like. It helps you tap into the wisdom of your body which rarely fails us. Thoughts are just thoughts, not facts and often stop us tuning into our body and missing out on the all important mind/body con...

Address

Blandford Forum

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 5pm
6pm - 7pm
Wednesday 10am - 5pm
Thursday 10am - 3pm
Friday 10am - 4pm
Saturday 10am - 1pm

Telephone

+447766671398

Website

Alerts

Be the first to know and let us send you an email when The ChapWell Method - mind and talking therapies to support your wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The ChapWell Method - mind and talking therapies to support your wellbeing:

Shortcuts

Share

Category