Superstar Yoga

Superstar Yoga Welcome to Superstar Yoga. In person and online Yoga classes to suit anyone and everyone. www.superstaryoga.co.uk

Classes are at The Loft, Cambuslang, Prana Yoga Studio, Hamilton and David Livingstone Birthplace and The Village Bar Blantyre.

✨ Instead of New Year, New You… how about New Year, Kinder You? ✨This year, try making a resolution that doesn’t involve...
29/12/2025

✨ Instead of New Year, New You… how about New Year, Kinder You? ✨

This year, try making a resolution that doesn’t involve fixing or changing yourself — but caring for yourself instead.

Taking part in a yoga class is one gentle way to practice kindness towards yourself. Yoga isn’t about pushing harder or being more flexible. It’s about slowing down, tuning in, and listening to what your body and mind actually need. Through mindful movement, breath, and rest, yoga creates space to let go of pressure, comparison, and self-criticism. Read more about classes at superstaryoga.co.uk/classes

Each time you step onto your mat, you’re choosing patience over perfection, presence over productivity, and compassion over judgement. And that kindness doesn’t stay on the mat — it ripples into how you move through your day.

Be kind to yourself in 2026. You deserve it. 💛🧘‍♀️

27/12/2025

2026 marks a brand-new chapter for Superstar Yoga: we have a new home.

From the beginning of January, all classes will take place at the Superstar Yoga Shala, located within Gym 55/Park West Spa, Clydesdale Street, Hamilton.

Shala means “home” in Sanskrit, and I wanted a space where our yoga family can feel comfortable, supported, and safe as we grow and practice together.

I can’t wait to welcome you into our new space—there’s more information on the website if you’d like to take a peek.

NEW YEAR, NEW HOME! 2026 marks a brand-new chapter for Superstar Yoga: we have a new home. From the beginning of January...
27/12/2025

NEW YEAR, NEW HOME!

2026 marks a brand-new chapter for Superstar Yoga: we have a new home.

From the beginning of January, classes will take place at the Superstar Yoga Shala, located within Gym 55/Park West Spa, Clydesdale Street, Hamilton.

Shala means “home” in Sanskrit, and I wanted a space where our yoga family can feel comfortable, supported, and safe as we grow and practice together.

I can’t wait to welcome you into our new space—there’s more information on the website (www.superstaryoga.co.uk) if you’d like to take a peek.

🧘‍♀️ Your mind deserves the same care as your body in 2026. 🧠✨In a world that’s constantly asking more from us, yoga off...
23/12/2025

🧘‍♀️ Your mind deserves the same care as your body in 2026. 🧠✨

In a world that’s constantly asking more from us, yoga offers something powerful: space for your mind.

Through mindful movement and conscious breathing, yoga helps calm racing thoughts, release built-up stress, and reconnect you with the present moment.

✨ Benefits for your mind:
• Reduces stress and anxiety
• Improves focus and mental clarity
• Supports emotional balance
• Encourages better sleep and resilience

Yoga isn’t about flexibility or perfection—it’s about creating a pause, letting go of tension, and showing up for yourself.

As we step into 2026, consider making yoga your reset button for a calmer, healthier mind.

We have a class for everyone. Take a breath. Your mind will thank you. 🌿

YogaJourney

21/12/2025

✨ Looking ahead to 2026 ✨

A new year brings fresh energy, new intentions, and a chance to reconnect with what really matters. As 2026 approaches, many of us are thinking about slowing down, finding balance, and creating healthier routines that actually stick.

If you’ve been curious about yoga, the new year is a beautiful time to begin. Whether it’s to move your body, quiet your mind, or simply carve out space for yourself, yoga can be a powerful way to step into the year feeling grounded and inspired.

Here’s to new beginnings, mindful movement, and starting 2026 with intention. Check out the website to find out more. 🧘‍♀️✨

There’s still time to experience some of the magical benefits of yoga before the year’s out. Monday 22nd Dec at 7pm an o...
20/12/2025

There’s still time to experience some of the magical benefits of yoga before the year’s out.

Monday 22nd Dec at 7pm an online yoga class that you can do from your bed! Grab your pillows, PJs and come and chill out before the final sprint to the big day.

Twixmas Petite Retreat - In that no man’s land of time between the festivities, spend half a day on your self care with some relaxing yoga, time in the hot tub and sauna followed by some stress relieving breath work and meditation to soothe your mind. Hot drink and snack will round off the afternoon. Treat yourself or a gift to someone who needs some self care and relaxation. Spaces are limited.

Message me or check the website for more at www.superstaryoga.co.uk

20/12/2025

An online class from your bed! No mat needed just pillows and blankets get your zen on.

An emotional night at Prana Yoga Studio as I say see you later to my Wednesday night class here. Yes I cried, happy and ...
17/12/2025

An emotional night at Prana Yoga Studio as I say see you later to my Wednesday night class here.

Yes I cried, happy and grateful tears for all the fun, laughter, experiences, people I’ve met and taught from yin to disco yoga (yes really!) and for sharing all things yoga and more with me.

Massive thanks to Carla Webster Yoga and all the team for your support and friendship. You’re all amazing. 🤩

To everyone I’ve met and practiced with - from the bottom of my heart, thank you. You have given me the courage for what’s coming next.

It’s not goodbye, I’ll be back, Prana is home.

A lovely way to spend a Friday morning. Last classes of 2025 too! Xx
17/12/2025

A lovely way to spend a Friday morning. Last classes of 2025 too! Xx

✨ Twixmas Petite Retreat ✨Because that quiet, in-between bit after Christmas is made for slowing down.In the crimbo limb...
14/12/2025

✨ Twixmas Petite Retreat ✨

Because that quiet, in-between bit after Christmas is made for slowing down.

In the crimbo limbo between festivities, gift yourself (or someone you love) a half-day of pure rest and reset. Join us for a Petite Retreat filled with nourishing yoga, soothing breathwork and meditation, and blissful time in the hot tub and sauna. We’ll finish with a warming drink and snack to send you home calm, grounded, and restored.

🗓 Sat 27 & Sun 28 December
⏰ 2–5pm
📍 Superstar Yoga Shala, Gym 55 / Park West Spa

Perfect if you’re feeling over-socialised, under-rested, or just craving a little space to breathe before the new year begins.

🎁 Treat yourself or gift some much-needed self-care
⚠️ Spaces are limited

👉 Book now: www.superstaryoga.co.uk

14/12/2025

Yogis on the town! You did me proud in that dancefloor and you all looked beautiful 🤩

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