NGCO Clinic

30/12/2025

27/12/2025

The clinic is open Monday 29th and Tuesday 30th December.

We then close 31st December until re-opening as usual on Saturday 3rd January.

25/12/2025

From the whole team we wish you a Merry Christmas. However, you are spending today enjoy it.

21/12/2025

Santa gets adjusted too 😉 Keep your spine on the nice list this holiday season!

20/12/2025

What is chiropractic care?
It’s a healthcare approach focused on the spine, nervous system, and how the body moves.
By correcting restricted or dysfunctional joints, chiropractic can:
✔ Reduce pain
✔ Improve mobility
✔ Decrease muscle tension
✔ Support better posture
✔ Boost overall function

A simple, effective way to support long-term health.

18/12/2025

Travelling home for Christmas? 🎄: Long car rides and couch time can stress your spine. Remember to stretch, take breaks, and keep your posture merry and bright ✨

18/12/2025

How amazing are these stickers?! Thank you so much to Dr Brittany for getting them for us. For all of the hundreds of people who have asked for Spider-Man stickers we now have Spider-Man stickers!!!🕷️🕸️🕷️🕸️

16/12/2025

Struggling With Hip Pain? Here’s How Chiropractic Can Help
Hip pain can make walking, sitting, sleeping, and even daily movement uncomfortable.
Chiropractic care focuses on improving joint mobility and reducing tension — not just in the hip, but throughout the pelvis and lower back.

Chiropractors can help by:
✔ Assessing hip, pelvis & lumbar movement
✔ Reducing joint restrictions
✔ Easing muscle tightness
✔ Improving balance & gait
✔ Supporting long-term mobility

Small changes can make a big difference in how you move and feel.

11/12/2025

The clinic provides a professional but relaxed atmosphere in which we hope you enjoy coming and at the same term learn some useful information about yourself and how to improve your health.

Here's a throw back to when we had a giant inflatable spinal model in clinic.

09/12/2025

🌿 How Gentle Chiropractic Care Can Support Your Baby 🌿

Babies communicate through movement, and sometimes their little bodies show signs of tension or imbalance. Parents often reach out when they notice things like:

•⁠ ⁠Feeding feeling tricky or awkward
•⁠ ⁠Tension in the neck, shoulders, or body that makes settling harder
•⁠ ⁠A strong preference for looking to one side
•⁠ ⁠A flat spot developing from favouring one position

Paediatric chiropractic care uses soft, soothing, light-pressure techniques to help release tension and support easier, more balanced movement — always led by your baby’s comfort and needs.

07/12/2025

We see a lot of women throughout their pregnancy at NGCO. Often the use of tape is really helpful for minimising pain, improving support and function.

The way in which we tape depends on the issue. The most common uses of tape in practice are:

- Ligament pain
- Reduce swelling / improve lymphatic drainage
- Support the abdomen
- Reduce low back pain
- Help with abdominal strain / muscle separation
- To reduce discomfort between the shoulder blades

03/12/2025

💆‍♂ How Chiropractors Can Help with Muscle Injuries

Chiropractors don’t just work with bones — they help your muscles, joints, and nervous system function better together.

Here’s how they can support recovery 👇
🌀 Reduce tension: Gentle adjustments and soft-tissue techniques release tight muscles.
⚡ Improve mobility: reducing restrictions within joints helps muscles move through their full range without strain.
💧 Speed up healing: Better circulation means more oxygen and nutrients to injured tissues.
🧠 Prevent re-injury: Chiropractors teach posture, stretching, and movement strategies to keep muscles strong and balanced.

💬 A healthy spine = healthy movement = fewer muscle problems.