What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6:30pm Saturday 10am - 3pm Sunday 10am - 2pm

https://www.facebook.com/105564235520334/

The 1:1 Diet with Danielle - Bloxwich, Walsall & Surrounding Areas

Home
United Kingdom
Bloxwich
The 1:1 Diet with Danielle - Bloxwich, Walsall & Surrounding Areas

I am an independent 1:1 Diet consultant based in Bloxwich, covering Walsall and surrounding areas - Alternatively, I can support you virtually across the UK.

Whatever your target, I am here to help you achieve your weight loss goal every step of the way!

07/07/2023

Celebrate International Chocolate Day with The 1:1 Diet!🍫

Indulge guilt-free in our nutritious chocolate products. Packed with essential vitamins and minerals, they're a delicious treat that helps to support your goals. Enjoy the rich flavour without compromising your health.

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

# CambridgeWeightPlan

01/07/2023

🌴☀️𝐇𝐞𝐥𝐥𝐨 𝐉𝐮𝐥𝐲☀️🌴

𝐎𝐧𝐞 𝐦𝐨𝐧𝐭𝐡 𝐭𝐨 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐲𝐨𝐮...

𝐃𝐚𝐲 𝟏: 𝐇𝐚𝐯𝐞 𝐚 𝐦𝐢𝐬𝐬𝐢𝐨𝐧

𝐎𝐧 𝐝𝐚𝐲 𝐨𝐧𝐞, 𝐥𝐚𝐲 𝐭𝐡𝐞 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐚𝐜𝐜𝐨𝐦𝐩𝐥𝐢𝐬𝐡 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐦𝐨𝐧𝐭𝐡.

𝐌𝐚𝐤𝐞 𝐚 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐫𝐞𝐚𝐬𝐨𝐧𝐬 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐚𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞.

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐞𝐞𝐤𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐝𝐞𝐞𝐩𝐞𝐫 𝐬𝐥𝐞𝐞𝐩, 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐛𝐞𝐭𝐭𝐞𝐫 𝐢𝐦𝐦𝐮𝐧𝐢𝐭𝐲, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐦𝐮𝐬𝐜𝐥𝐞𝐬?

𝐓𝐫𝐲 𝐭𝐨 𝐢𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝐭𝐡𝐫𝐞𝐞 𝐠𝐨𝐚𝐥𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐫𝐚𝐜𝐤.

𝐃𝐨𝐢𝐧𝐠 𝐬𝐨 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐤𝐞𝐞𝐩 𝐮𝐩 𝐲𝐨𝐮𝐫 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧.

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

23/06/2023

🌴☀️👙4 𝙒𝙀𝙀𝙆𝙎 𝙏𝙄𝙇𝙇 𝙎𝙐𝙈𝙈𝙀𝙍... 🌴☀️👙

It’s 4 weeks until 23rd July and the start of the Summer Holidays! 🗓☀️🙌

Look at what you could achieve in that time!

Get yourself feeling better, more comfortable and confident, if it’s something that you want for yourself!! ☀️🏖👙

Get in touch if you’d like to know more about the plan or to jump straight in and get cracking!! ✨
⁣
🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

⁣

21/06/2023

Here’s how we celebrate National Picnic Week!

A picnic has never been so quick and easy to prep with The 1:1 Diet meals, and you’ll get all these benefits:

✅ Nutritionally complete
✅ High protein
✅ Low calorie
✅ High in 25 vitamins & minerals

Perfect when you’re out and about enjoying the sun ☀️ What’s your favourite on-the-go product? Make sure you’ve got it from your Consultant.

18/06/2023

✅ Stronger
✅ Happier
✅ Healthier

Stuart is loving the impact being on Plan is having on his lifestyle and especially that all-important family time! 💖

Wishing a Happy Father's Day to all of those celebrating with loved ones today!

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

14/06/2023

🌟 H A B I T 🌟

We are all creatures of habit. Fact.

If you always do what you’ve always done, you’ll always get the same outcome.

Ask yourself...

✨Does this support the life I’m trying to create?

✨Am I making progress?

✨Why do I continue to self-sabotage?

✨What can I do differently?

Tell yourself...

💫It’s time to make a change.

💫I will learn from my mistakes and get to know my triggers.

💫I will start to be more honest with myself.

💫I want to change. I can change. I will change.

You may need to admit to yourself...

🌟I need help. I need support. I need to remain accountable. Acknowledge that.

🌟Then...Show up. Every day. Be consistent. Remain accountable. Accept the bad days with the good days.

🌟Keep moving forward no matter what the speed.

⚡️New improved healthier habits = better results⚡️

✨✨✨

I’m here for you through the good times and the bad 😘

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

The best project you will ever work on is you...

✨

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

08/06/2023

What a transformation! 🤩

Heather has lost 7 stone with The 1:1 Diet and is now looking forward to celebrating her 10 year wedding anniversary in a size 8 dress instead of a size 18 wedding dress for her wedding day 🙌 👰 🎉

“The 1:1 Diet has changed my life not just from a weight loss perspective but a mental health one too. Through my 7 stone weight-loss journey, I put a lot of focus on my mindset. The plan is very simple, and I knew that the trickiest bit was going to be my mind and breaking emotional eating. I approached the plan with a very positive mindset, using social media for inspiration and my consultant for support.

My weight-loss journey was for me and only me, but it’s also had a positive impact on my family life, being a happier wife and mum.

I’m now 7 months into maintaining my 7 stone weight loss, and my approach to food has completely changed. I’m cooking and eating foods I enjoy whilst keeping the weight off.

My husband and I will be renewing our wedding vows this month to celebrate our 10 year wedding anniversary and I will be wearing a dress in a size 8 instead of a size 18 like I did on my wedding day. I can’t wait to finally have pictures up in my house that I like and am proud of.”

You’ve still got time to start and achieve your weight-loss goals for all those summer occasions. What are your summer goals? ☀️

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

06/06/2023

The messages are starting to come in from people wanting to come back on plan after 3 Bank Holidays with the messages indicating that I wouldn't want to see you or let you come back on plan

So let me put your minds at rest...

This post is for YOU guys - thinking of returning to me, or maybe you’ve been meaning to book in for a while?

And in 'thinking' I mean you’re saying to yourself:

‘’Oh jeez... I've not been in a while ’’

“I've put weight back on’’

‘’I've tried so many times now, I'm terrified that she will think I am pathetic’’

“I am embarrassed at how much I’ve put on”

“What will my consultant think of me?”

These feelings are what keep me sad, and YOU away from seeing me and getting back on track 😔

BUT be reassured, you will always be welcomed back with a smile and a hug (if you need one) 🤗
So get in touch right away 👇

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

01/06/2023

🌸 Hello June 🌸

🍑New Day, New Month, New Beginning. A brand new month for you to set a new goal and smash it!

☀️How will you be making June yours? What would you like to lose this month? 👙

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

31/05/2023

💙1st Day of a New Month 💙

So tomorrow is the 1st of June ~

Are you carrying a few extra pounds? Would you love to lose approximately 5-7lb in 7 days? Give your body a bit of a detox, a boost of health, and some TLC?

AND you can still enjoy yummy chocolate, which meets all your daily vitamin and nutritional requirements.

Why not try our 7 Day Challenge?

Give me a call or a chat and I can get your started on your 7 Day Plan!

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

24/05/2023

MOTIVATION!💪🏼

Summer is coming up so quickly🌞

'To be completely honest, I used to dread summer.
The thought of it was amazing… beach days, summer dresses, soaking up the sun, days out at the zoo with the kids, etc, but the reality of being overweight in summer is far from fun🤦🏼‍♀️

I wouldn’t wear summer dresses, I’d wear long sleeves, trousers, even a jacket to hide lumps and bumps I was self-conscious about.

I’d be boiling, but there’s no way I would wear anything else.

Finally being comfortable in my size and weight, I went out and got loads of summer dresses and clothes that weren’t black, and I actually enjoy summer now rather than hiding away👗

I lost 7 stone in 7 months on the and so much happier now ❤️'

Thank you, , for sharing

If you’re unhappy in your size or weight and want to lose some weight for summer, please drop me a message and I’ll be happy to help to get you ready for summer… There’s still time!🤍

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

23/05/2023

//// ONE DAY OR DAY ONE ////

➡️ ⭐ The time is now ⭐ ⬅️

There are those of us who are always about to live.

We are waiting until things change, until there is more time, until we are less tired, until we get a promotion, until we settle down -- until, until, until!! It always seems as if there is some major event that must occur in our lives before we begin living.

But in reality, the time is 👉🏽 NOW 👈🏽

If we waited until the wind and the weather were just right, we'd never plant anything and never harvest anything 🌱

We may delay, but time will not, and lost time is never found again ⏳

Don't decide to do nothing 💙

🙋🏼‍♀️ Danielle Henderson
📱 07527 955555
📧 djhend121@gmail.com
💻 https://www.one2onediet.com/DanielleH

Address

Bloxwich
WS3

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6:30pm
Saturday	10am - 3pm
Sunday	10am - 2pm

Telephone

+447527955555

Website

facebook.com

Alerts

Be the first to know and let us send you an email when The 1:1 Diet with Danielle - Bloxwich, Walsall & Surrounding Areas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet with Danielle - Bloxwich, Walsall & Surrounding Areas:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bloxwich?