22/11/2025
๐ ๐๐ฉโ๐จ ๐ค๐ ๐๐ฎ ๐ฃ๐ค๐ฉ ๐ฉ๐ค ๐๐ ๐ค๐ ๐๐ฎ ๐
This week โ and every week โ letโs talk openly about mental health.
No one across Northumberland should ever feel alone.
If youโre struggling with anxiety, low mood, stress, or anything at all, please know that support is here locally, right now:
๐ Northumberland Mental Health Crisis Line (24/7): 111
๐ Northumberland-based support: Anxious Minds and Northumberland Recovery College.
๐ Self-refer online: Talking Matters Northumberland. talkingmatters.org.uk
๐ฌ Text โSHOUTโ to 85258 for confidential support โ free, 24/7
You can find more sources of support on the Northumberland County Council website:
๐ Mental Health and Wellbeing Support
๐ Checking in on a friend can genuinely save a life.
Talk about it. Be kind. Small conversations make a big difference. ๐
๐ฃ Post shared with thanks to Blyth Town Council