Railway Medical Health And Well-being

10/10/2025

🌞 SUNSHINE & SMILES AHEAD! JOIN US FOR A WALKING CATCH-UP!

Looking to stretch your legs and lift your spirits? Our Walking & Talking Group in Newsham, Blyth is the perfect way to enjoy the outdoors and connect with others.

Whether you're in the mood for a chat, a chuckle, or just a peaceful stroll, you'll be met with warm smiles and easygoing company.

🗓️ Tuesdays
🕙 10:00 – 11:30am
📍 Newsham Surgery, Newcastle Road, Blyth, NE24 4AW

No need to book, no need to rush, just turn up and take part in some feel-good walking and talking. We'd love to see you there!

Railway Health & Wellbeing Team 💛
Railway Medical Group 💚

10/10/2025

Today is World Mental Day 💜🌍

Talking about our mental health can help us cope better with life’s ups and downs. Being able to share openly with others can help us feel connected and less alone.
Our health & wellbeing team are here to help and support you 🫶🏼 and connect you to your local community.
Contact us on t: 01670 542630 and book an appt.

This , take a minute to remind yourself that it’s okay to ask for help, no matter what you’re going through.🌍💜

Check out our tips and advice for looking after your mental health: https://tinyurl.com/2h3fz4jw

08/10/2025

The first Annual Day is tomorrow 9th October. If you care for your parents use this special day to register with Carents and enjoy one of their free workshops.

🌟 Big news! On 9th October we’ll celebrate the very first Carents Day, a free online day to recognise and support adults caring for their parents. Take a moment for you and register today at https://eu1.hubs.ly/H0mQKSD0

08/10/2025

Come and join us at Community and Voluntary Action Blyth Valley - CVABV now until 12pm. Lots of information to help your health and wellbeing.

06/10/2025

🌤️ TOMORROW’S LOOKING LOVELY - PERFECT FOR A WALK & CHAT!

Fancy a bit of fresh air and friendly company? Our Walking & Talking Group in Newsham, Blyth is just the ticket.

Whether you're up for a natter, a laugh, or simply a gentle stroll, come join us for a relaxed wander with welcoming faces and good vibes.

🗓️ Every Tuesday morning
🕙 10:00 – 11:30am
📍 Meet at Newsham Surgery, Newcastle Road, Blyth, NE24 4AW

No pressure, no pace, just fresh air and great conversation. See you there!

Railway Health & Wellbeing Team 💚
Railway Medical Group 🤎

06/10/2025

💬 Need a bit of support or just someone to talk to?

Drop in to the CVA Hub TODAY for a friendly, informal session.
No booking needed, just come as you are and say hello 👋

🗓️ TODAY - Monday 6th October
🕙 10:00am – 1:00pm
📍 Blyth CVA Hub, Market Place

Whether you're looking to boost your wellbeing, connect with your community, or simply have a chat, you'll find a welcoming team ready to listen, help, and guide you.

Railway Medical Group 💚

03/10/2025

The diabetic review was the subject of an excellent talk by Dr Parr at the Diabetes Support Group this week. She also answered a lot of questions that the group had. Why not join our next session on the 28th October 2-3pm at Blyth West Family Hub, Devonworth Place, Blyth, NE24 5AQ. October's talk is called 'Reversing it!' and will look at diet and exercise.

02/10/2025

⚠️Briardale House are support a brilliant new service to support local veterans! Pop along every friday to find out more

We are sooooo thrilled to be able to work with the Anxious Minds team and bring our first Veteran's Cafe to Briardale House.

Are you or someone you know a Veteran?

Pop along this Friday (3rd Oct) and every Friday therafter, to enjoy a chat with others in a friendly environment, whilst ena breakfast sandwich and a cuppa too!

Please share this to make sure this group information reaches those who would benefit from it the most.

01/10/2025

Come and say Hi to the Railway Medical Health And Well-being team at this special event for over 50's. We look forward to seeing you.

29/09/2025

Tomorrow 30th September 2-3pm at Blyth West Family Hub, Devonworth Place, Blyth, NE24 5AQ. Our guest speaker is Dr Ruth Parr who will talk about the diabetic review and answer questions. Come and join us

29/09/2025

🌤 JOIN US TOMORROW! Looking like canny weather again!

Need a pick-me-up or just keen for a chat under the open sky?

Come along to our Walking & Talking Group in Newsham, Blyth
It’s a light-hearted stroll where you can meet friendly faces, share stories, and soak up the fresh air. No rush, just easygoing steps and good conversation.

🗓️ Every Tuesdays morning
🕙 10:00 – 11:30am
📍 Meet at Newsham Surgery, Newcastle Road, Blyth, NE24 4AW

Railway Medical Group 💚

22/09/2025

🌞 SEE YOU TOMORROW!! The sun’s out and so are we!

Looking for a little lift or just fancy a friendly chat in the fresh air? Come and join our Walking & Talking Group in Newsham, Blyth 🌿

It’s a gentle way to boost your mood, connect with others, and enjoy some open conversation. No pressure, no pace, just a relaxed walk with good company.

🗓️ Every Tuesdays morning
🕙 10:00 – 11:30am
📍 Meet at Newsham Surgery, Newcastle Road, Blyth, NE24 4AW

Railway Medical Health And Well-being 💚
Railway Medical Group 🤍