Andy Hunt - Practical Wellbeing

Andy Hunt - Practical Wellbeing Andy Hunt, Practical Wellbeing: relief from suffering through therapy, training and self help They frequently sabotage themselves and get in their own way

I work with people who give themselves a hard time, judge themselves harshly and get in their own way. They might hate, reject, punish, criticise themselves and treat themselves in a way that they would never treat anybody else.

If you are a tapping practitioner who struggles with over - talkative clients, you might find this article useful.
30/01/2025

If you are a tapping practitioner who struggles with over - talkative clients, you might find this article useful.

A simple approach to working with clients who can’t stop talking

After a (very) long hiatus I'm launching a new and improved email newsletter aimed specifically at tapping practitioners...
08/12/2024

After a (very) long hiatus I'm launching a new and improved email newsletter aimed specifically at tapping practitioners.

It's looks at strategies to help manage client sessions, deal with common difficulties, ways of thinking about problems and how to organise your tapping.

There are no tapping scripts or anything like that, just concrete strategies and tactics for working with clients based on my 20+ years of experience as a tapper.

You can find out more here:

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I've just posted five new Identity Healing Practitioner trainings running in 2025. Find out all about them here.
12/10/2024

I've just posted five new Identity Healing Practitioner trainings running in 2025. Find out all about them here.

How to get trained in these advanced EFT based techniques.

As you may know, I'm a fan of Tad Hargrave of Marketing for Hippies. Tad is running a one-off one-day introduction to ma...
10/06/2024

As you may know, I'm a fan of Tad Hargrave of Marketing for Hippies.

Tad is running a one-off one-day introduction to marketing in London for coaching / therapist / holistic types who want to get the word out about what they do and don't want to feel ikky doing it.

It's on June 18th from 9-5 in Camden

I've been to a couple of his workshops and highly recommend them.

This Pay What You Can (PWYC + £15 deposit) workshop offers ways of marketing that are respectful and feel good to all involved.

18/03/2024

Self sabotage: what our fears looks like to other people.

This is an exquisite description of some of the clients I work with.
08/03/2024

This is an exquisite description of some of the clients I work with.

Our sense of self-worth is dependent upon the love we were shown as children. The legacy of an unloving parent may be a lifetime of self-hatred, which we nee...

23/02/2024

Back in the 80’s, when I was on a Person Centred counselling course, one of our tutors, Professor Charles (Chuck) M. Devonshire, said this:

“For most people, the security of misery is better than the misery of insecurity.”

I think he was right and I think this observation explains a lot of otherwise mysterious human behaviour.

A new article for experienced tapping practitioners
18/02/2024

A new article for experienced tapping practitioners

A gentle way of finding distressing emotions so they can be processed with tapping

This is absurdly short notice but if you are interested in a free online training from the excellent Bill O'Hanlon, you ...
12/01/2024

This is absurdly short notice but if you are interested in a free online training from the excellent Bill O'Hanlon, you might enjoy this. The free version dissappears later today (or may already have disappeared depending on where you are).

Highly recommended.

Creating Change From the Future Back

If you are an EFT Practitioner who is thinking about taking the Identity Healing training, this is a short video from Ce...
30/11/2023

If you are an EFT Practitioner who is thinking about taking the Identity Healing training, this is a short video from Certified Identity Healing Practitioner Rachel O'Connor.

A short video from Identity Healing Practitioner Rachel O'Connor about why she took the Identity Healing Practitioner training, the training process itself a...

I've just published this video to explain the Identity Healing processes that I use with clients and train practitioners...
11/11/2023

I've just published this video to explain the Identity Healing processes that I use with clients and train practitioners to use.

At about 11 minutes, It is the briefest and most comprehensive way I could come up with of explaining the processes I have created.

I hope you find it interesting.

Identity Healing® is an integrated set of processes I developed to help EFT practitioners undo troublesome identity beliefs and inner conflicts.Although they...

My cover image is an example of Kintsugi (金継ぎ), the Japanese art of repairing broken pottery by mending the areas of bre...
04/11/2023

My cover image is an example of Kintsugi (金継ぎ), the Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold, silver or platinum.

As a philosophy, it treats breakage and repair as part of the history of an object, rather than something to disguise.

In my work with people who feel emotionally broken, this bowl is a powerful metaphor for what is possible with something that was in pieces.

Sometimes people ask me what kind of issues do you work with. This video sums it up achingly well
29/10/2023

Sometimes people ask me what kind of issues do you work with. This video sums it up achingly well

This video demonstrates our common humanity.That every one of us experience unwanted thoughts and feelings.Through processes of openness, awareness and engag...

A simple approach to resolving repetitve problems (the ones that have an oh-no-not-again feeling).
04/10/2023

A simple approach to resolving repetitve problems (the ones that have an oh-no-not-again feeling).

A tapping process to help resolve repetitive problems

I work with people who have problematic identity beliefs, such as "I am worthless" or  "I'm not good enough". I use (my ...
06/09/2023

I work with people who have problematic identity beliefs, such as "I am worthless" or "I'm not good enough". I use (my own) Identity Healing processes. Sometimes people what to know what the are the advantages of using Identity Healing over 'standard' EFT when working with painful 'identity beliefs', so I wrote this explanatory article.

Some of the advantages of using Identity Healing over EFT

Address

Blyth

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+447547009116

Website

https://identityhealing.com/

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Our Story

I help people who look and act like adults on the outside, but sometimes feel (and act) as if there are scared, unhappy, needy, hurt, powerless, or angry children on the inside who are struggling to cope with their lives.

Trying to be in control of your emotional life, if you are not, is an exhausting and difficult way to live.

My therapeutic work involves helping people soothe and heal those struggling parts of themselves so they can be an ever more real and resourceful person (on the outside **and** the inside).

I also train people to use some of the therapeutic modalities I use: Emotional Freedom Techniques (EFT) and Identity Healing