Good Vibes Meditation

18/08/2025

17/08/2025

Another lovely session this afternoon at South Queensferry 😍

** Attention clients from Thursday evenings session!! **

Good Vibes Meditation is going a bit viral on TikTok.....only posted this video yesterday and already at almost 45K views, over 1.1K likes and increasing, additional 482 followers and growing 😱😱😱. I am even being asked to personally fascilitate sessions North of Scotland 😱....all within just 24 hours!

Guys from Thursday evenings session....you are starting to go viral 😅

Keep your eyes peeled for a brand new session coming to South Queensferry soon!! 👀 😀

Dates for South Queensferry until end of September:

Thursday 28th August at 7pm
Sunday 31st August at 3pm
Thursday 11th September at 7pm (last Sunset one of 2025)
Sunday 14th September at 3pm
Sunday 28th September at 3pm

https://bookwhen.com/susangilbert

17/08/2025

Yesterday was an amazing day at The Fringe....in particular going to see Ben Hart....this is the 3rd time I've seen him perform and each time he just blows me away....

Met him after the performance after he asked to get his photograph taken with me.....as you can see 🤣🤣🤣

Question is.....has he booked in for a session? 🤔

If you haven't seen this guy perform.....please do!!!! Absolutely spectacular, upclose performance that will leave you absolutely baffled how he does it!! Just outstanding!

For BGT watchers out there, Ben Hart came 3rd in the final of BGT in 2019

15/08/2025

A client kindly videoed me facilitating and guiding clients in the water last night. Thank you lovely 😘

Full prep and full 100 % support throughout the full session, resulting in full health benefit and safety ❤️

14/08/2025

Lovely gift from my autistic child client this evening followed by an amazing sunset session with more lovely gifts! Feeling very loved 🥰

Thank you everyone for coming along! What an amazing session this evening! Breathwork, mindfulness, meditation, cold water dip, firepit, cuppa and cakes!!

Thank you for making this evening so special and what a lovely community this has become 🥰

Next session is this Sunday at 3pm and the next Sunset session is Thursday 28th.....booking on link

https://bookwhen.com/susangilbert

13/08/2025

Today was a special day.....it was my birthday!! 🎉

Wonderful day spent with special people in Edinburgh 🥰

So grateful and appreciate all the lovely gifts from my amazing clients who have now become good friends and part of my family.....feeling loved 🥰.....and I believe I have more waiting for me 🥰

So grateful to have so many amazing people in my life and life is good 💓

Finished the day overlooking the early sunset at Cafe Calton 😍

Looking forward to the birthday sunset session at South Queensferry tomorrow 😍

12/08/2025

The results from my Yoga Nidra Sleep Meditation practice.....

As part of the Life Coaching program, I send clients breathwork and yoga nidra recordings.....and I absolutely love to see these results 🥰

I also had a male client in last week doing the Sauna Steam & Ice Bath Contrast Therapy who had the same effect....

Looking to lower your heart rate and blood pressure? Get in touch. I offer private 1-1 sessions ❤️

11/08/2025

Last day 🥹 😢 and time for reflection before I say goodbye....nothing soothes my soul more than being close to water....

This place, just myself, my daughter and our dog.....making memories, showing my daughter the beauty of our country, nothing materialistic, just the outdoors and nature.....

Life is so different here, no pavements, no traffic lights, no pedestrian crossings, no hustle bustle, everyone smiles and says hello....life seems simple, uncomplicated and just at a pace that makes the heart beat slow down and the mind rest.....this is where my heart is.....thank you Eriskay and the southern islands....it has been a blast and I cannot wait to return ❤️

Long journey back home today and back to work tomorrow.....no rest for the wicked

10/08/2025

Would you like to see a Scottish beach that has been crowned one of the best in the world? Number 12 to be percise? Hailed as a 'tropical paradise'?

Today we did a road trip to the Isle of Berneray and I had the privilege to visit this beach today which was jaw droppingly breathtaking....wow....wow....wow....paradise is an understatement.....I have never seen anything like this.....absolutely speechless 🥹🥹 😍😍😍

I am just in awe as to how beautiful the islands are ❤️. This girl is extremely happy....🥰

09/08/2025

After 13 hours travelling....we arrived and I have literally fallen in love.....Eriskay, you have my heart ❤️. The vision I always had came true today....the water, the beaches....speechless? Yes 🥹

With only a population of 160 people, this place is the place where life just slows down, there is no hustle bustle....it helps your mind slow down to a pace that it should be.....the contentness, the clearing of the mind, being present, calm and unbothered....

Today I dipped at the very location where Bonnie Prince Charlie first set foot upon Scottish soil in 1745. Eriskay is a very important part of history with the Jacobite rising in 1745.

We then did a tour of the other stunning beaches on Eriskay such as Eriskay beach, An Taigh Mor Beach and SS Politican Beach....😍😍😍

Guys....you may have lost me to the islands I'm afraid, I ain't coming home 😂

08/08/2025

In the typical adventures of Susan...

After our ferry was cancelled from Mallaig due to weather.....we managed to get rescheduled onto a ferry from Skye....a rocky one at that 😅

* 5 1/2 hour road trip up 😅
* Now 1 hr 45 on the ferry 🌬 🌬🌬
* And then 1.5 hr drive down the 2 southern islands to Eriskay as the sun is setting.....in the hope there is sun 😂.....but what an immense roadtrip!!!!! 😍😍😍

Follow my journey over the next few days as I take you on a wee tour of the southern Outer Hebrides ❤️

As I say to clients, if you can't control something, you have to let it go....it always works out one way or another.....don't pick me up wrong, I will definitely be having a gin when I get there 😅