Good Vibes Meditation Mental Health and Wellbeing Trust

Good Vibes Meditation Mental Health and Wellbeing Trust Scottish Charity (SC054553) | National Award Winning Meditation, Mindfulness, Cold Water Therapy, Breathwork & Life Coach.

Adults, Teens & Children

Business & Community Group Wellbeing

I just want to thank all the pupils for spending their full lunchtime attending my talk yesterday....I have been advised...
07/10/2025

I just want to thank all the pupils for spending their full lunchtime attending my talk yesterday....I have been advised over 100 pupils attended which was absolutely amazing 🤩

I will be back at Queensferry High this Thursday facilitating 3 workshops after school for pupils and their family members. Really looking forward to it 🥰

Seminar talk done and dusted for Women & Girls in Sport Week at Queensferry High.....talking about the "Power of Breathw...
06/10/2025

Seminar talk done and dusted for Women & Girls in Sport Week at Queensferry High.....talking about the "Power of Breathwork" and my journey 💕

Thank you to the staff & pupils for all your support. What an amazing turnout and was amazing to see so many pupils approach me afterwards 🥰

Will post photos of the seminar once I receive them 😊

Must need in the morning.....coffee....☕️Tomorrow is the day I have the opportunity to talk passionately about what I ha...
05/10/2025

Must need in the morning.....coffee....☕️

Tomorrow is the day I have the opportunity to talk passionately about what I have built and inspire and encourage our younger generation....how am I feeling? Nervous. I am only human but I will do what I do best and talk 😅

Today, I am facilitating at Harmony Fields Animal Sanctuary....always enjoy facilitating here with the horses, it is such a magical experience ✨️

Have a wonderful Sunday everyone 😊

A lovely Mother & Daughter day with my not so little Swiftie 💃Lovely lunch at The Wee Wine Bar followed by a wee visit t...
04/10/2025

A lovely Mother & Daughter day with my not so little Swiftie 💃

Lovely lunch at The Wee Wine Bar followed by a wee visit to The Bo’ness Collective for a catch up with the guys and a coffee and matcha (and yummy Polish delights) from the wonderful Clover's by Coffee N’Stuff and more yummy tasters from Bushel Hampers followed by a trip to see Taylor Swift The Official Release Party of a Showgirl at The Hippodrome 🥰

What a week!!!!!! 😱 🥰The support over the past 2 days of people reaching out volunteering to help me in ways I am foreve...
03/10/2025

What a week!!!!!! 😱 🥰

The support over the past 2 days of people reaching out volunteering to help me in ways I am forever grateful ...the amount of love I have received.....thank you so much, I am speechless and overwhelmed ❤️

My bookings have went crazy, my viewings have went crazy, my followers have went crazy!!! Thank you!

Next week my diary is at full capacity as I also prepare for the following (and some downtime).....

(1) Seminar talk at Queensferry High Monday
(2) Workshops at Queensferry High
(3) My awards day at The Village Hotel next weekend. After it being announced I have won a National Award for the whole of Scotland 🥰 🎉

Please bare with me with messages, a Saturday is my day off and I will respond when I can afterwards

Thank you again and stay safe 🥰

03/10/2025

🥰🥰🥰🥰

02/10/2025

Wow.....the demand, the response, the desperation from parents....I have never seen this in the whole 3.5 years I have been doing this.....we need this centre....and my determination will get us there....

Thank you to everyone for baring with me, I've been inundated with enquiries and bookings. I am a one man band and still in the process of getting the charity up and running....I appreciate your patience and thank you to everyone for reaching out and believing in the charity.....I am ever so grateful ❤️

This evening I had a 14 year old girl in for her first session. This girl has not attended school in months due to bull...
01/10/2025

This evening I had a 14 year old girl in for her first session. This girl has not attended school in months due to bullying and severe anxiety....where did I come in?

I taught her breathwork to regulate her nervous system, calming her body and mind and slowing her heart rate down.

I taught her mindfulness and visualisation. Being present.

I taught her how to draw her breath....again regulating the nervous system and focusing on being present.

I taught her how to journal.

I taught her how to have boundary conversations.

I taught her how to manage her emotions naturally.

This is why my ultimate aim as a charity and first priority is to create a Mental Health and Wellness Centre. A place that not only adults can attend, but children and teens, a safe space with unlimited tools and natural therapies that will help the mental health of our community when there is lack of resources elsewhere. Helping take the burden off the NHS and other services where the waiting lists are extensively long

30/09/2025

Exciting times 😁

Very privileged to be asked to attend and talk about my journey to the pupils at Queensferry High one week today 🥰Talkin...
29/09/2025

Very privileged to be asked to attend and talk about my journey to the pupils at Queensferry High one week today 🥰

Talking in a large seminar room would have put the fear of life into me a few years ago, the lack of confidence and never feeling good enough.....I feel proud to be doing this and proud to be talking about my personal journey, my business journey to now charity and raising awareness of mental health to the pupils of this school ❤️

Address

52 South Street
Bo'ness
EH519HA

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