Lime Thistle

04/09/2025

In this crazy mad world we often spend our time running around from one task to another. This September ask yourself what truly makes you happy and aim to put something in place that allows you at least one session of doing that. I quite like the 22nd, just sit, breathe and be with the moment, something we can aim to do each day. 1% of your day = 14minutes… surely you can spare that for yourself?

06/08/2025

02/06/2025

A busy week back in clinic post a well needed holiday to recharge the batteries. A lot of what I see can’t be defined by Western medicine but Chinese medicine looks at the body in a very different way. Why not see if Chinese medicine can help you?

02/06/2025

So today urges us to say positive things in conversation with others. I’d like to extend that and urge you to say positive things to yourself. So often we put ourselves down, not always in conversations with others where we play our achievements down, but often when performing day to day tasks. I’ll bet you can pinpoint at least one episode in the last few days where you were mean to yourself due to some perceived, by you, error in your behaviour. Next time you catch yourself doing this, stop, then say something nice about yourself instead. Everyone deserves kindness, and whilst we may be good at being kind to others, we’re not always so good at being kind to ourselves.

01/05/2025

Beltane Blessings everyone.

15/04/2025

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02/04/2025

Thankfully April seems to have brought the nicer weather with it. Will be much easier to spend time outdoors in the sun.

29/01/2025

Happy Chinese Lunar New Year to All my Chinese friends.

01/01/2025

January 1st of 2025 brings a clean slate of a year full of new possibilities. A possible chance to put the stresses of the previous year behind us, or, at least the chance to plan for a different, better, year. Here’s wishing you all a happy, healthy, and prosperous 2025.