06/05/2026
πͺ Park Yoga Cornwall: Back for 2026!
Ready to stretch into summer? Free outdoor yoga sessions are returning to various locations across Cornwall, including Bodmin, Falmouth, and Penzance, every Sunday from 3 May to 13 September 2026. All abilities are welcomeβjust bring a mat or towel!
π§ Mental Health Awareness Week (11β17 May)
This year's theme is "Action." With one in five UK adults experiencing common mental health conditions, we are encouraged to take one positive action for ourselves, someone else, or our community to ensure better mental health for everyone.
π©Ί Protect Yourself: RSV Vaccines for Over 75s
If you are aged 75 or over, you are eligible for a free respiratory syncytial virus (RSV) vaccine. Only one dose is needed to provide protection for several years. Contact your GP practice to book your appointment.
π± Manage Your Health with the NHS App
Skip the phone queue! Use the NHS App to order repeat prescriptions and track their status directly. Itβs a simple way to see exactly when your medication has been approved and sent to your pharmacy.
π€ Bodmin Parkinsonβs Support Group
A free drop-in support group meets every second Friday (1:30pm β 3:30pm) at Bodmin Shire House. Run by an experienced Parkinsonβs specialist nurse, the sessions offer peer support, information, and a chance to chat over tea and cake.
π§Έ A Guide to Screen Time for Under 5s
Helping little brains develop healthy habits! New guidance suggests limiting screen time to one hour a day for children aged 2β5 and avoiding solo screen use for those under 2. Try "safe screen swaps" like video calling family or looking at digital photos together.
π₯ Seasonal Recipes: Fresh & Easy
Looking for a healthy lunch? Try our Asparagus & New Potato Frittata or a refreshing side of Smacked Cucumbers. Perfect, light dishes to make the most of seasonal spring produce.
Note: For more details on any of these topics, please refer to the full May 2026 Patient Newsletter.