Bodmin Yoga

29/06/2025

Looking to start your week right…? Spaces in Monday yoga practice now available (8:30am and 6:00pm, Lanhydrock Memorial Hall).

Booking via bodmin.yoga :-) x

09/06/2025

Back to it at Lanhydrock Memorial Hall today (and every Monday):

✨8:30✨18:00✨ Book online at bodmin.yoga

See you on the mat 🧘‍♀️

02/06/2025

I’m taking this week off from teaching to recharge, but just a reminder that I’ve got a lovely two-part workshop planned for the afternoon of June 21st:

✨ Part 1 is a more-active flow, Part 2 is totally chilled, and we’ll do the tea and cake in the middle

✨ Come for either section and the social, or stay the whole afternoon for both

✨ Solstice themed (yes already 🌞🌚!)

✨ Both sessions accessible to all levels and experiences- everyone welcome

✨Did I mention cake 🧁…?

✨ Lanhydrock Memorial Hall, afternoon of Saturday 21st June. Booking on bodmin.yoga website, or click through from the bio

✨ It’s going to be special, and hopefully you’ll leave feeling balanced, uplifted, and typically after a bit of a giggle. Did I mention I love holding space in workshops…? Hope to see you there x

18/03/2025

04/02/2025

Fancy having a play-around upside down…? Join us on the afternoon of February 15th for some inversion and arm balance fun:

* a workshop to build your confidence, whether you’re an inexperienced head-stander or just starting out

* this time we’re also going to look at some other arm balances, like bakasana- (crow pose)

* a safe, friendly and fun environment, with plenty of space and time to explore your own practice

* not a test. No seriously, you don’t have to be able to do the thing in order to come to a workshop to help you do the thing. There won’t be any judgement around what you can or can’t do already x

* tea and Dave’s home made cake to finish with- what’s not to love?!

Booking via the bodmin.yoga website 🙃

12/01/2025

Are you feeling depleted? For many of us getting going again after the Christmas break can be a challenge, and this can be a tough time of year. But I’ve got just the thing: join us this Saturday (18th) for some gentle mat-based yoga, a nurturing yoga nidra, and of course Dave’s homemade goodies! A gently energising session amongst friendly souls, to honour yourself and top up the tanks. Looking forward to seeing you x

Booking at www.bodmin.yoga 🙂

07/12/2024

Often the bounciest of workshops comes with the dreamiest of savasanas! Thanks to everyone for making the inversions workshop so special today- and for braving the storm to get here!

And if you missed out on this one stay tuned, because by popular demand I am looking at doing the next one in February- message if you’d like to be first on the waiting list x

02/09/2024

Fancy a bit of this?! Autumn workshop filling up quick:
* September 21st, Lanhydrock Memorial Hall, 13:00
* Blissfully chilled out and grounding
* Gentle yoga, Yoga Nidra, tea and snacks
* I cannot wait. See you there…? x
* Online booking in the usual way

📷

12/08/2024

Workshop alert 🧘‍♀️🍂🌓🧘‍♀️:

*Equinox Special
*Balancing
*Restorative
*Nidra
*Tea & Snacks

Suitable for all practices. Saturday 21st September, 13:00-16:00, £25. Bookable in the ‘workshops’ section of the usual booking page.

05/08/2024

Looking to start your weekend right…?

* Friday Night Yoga, 18:00-19:00
* Lostwithiel Community Centre
* £11, online booking in advance please
* Let go of your week, ease out the tensions and welcome in the weekend stretched, refreshed and focussed

🧘‍♀️💖🙋‍♀️

30/01/2023

🎉🥳🎉 starting Tuesday 31st: Beginner Yoga! Don’t miss the next chance to start your yoga practice: feel better in your body and your mind. No experience necessary. Link to book in bio and in stories- I’d love to meet you! x