Kernow Pilates

28/05/2025

Prioritise You…… we sometimes prioritise everything and everyone else but what about you? Remember, taking care of yourself is essential! Make time for activities that enhance your physical and mental health. Why not prioritise your well-being by exploring the benefits of pilates this summer.

Spaces are available for the 8 week term beginning Monday June 2nd. Please check availability and, if you are interested in a class, contact me for more details.

02/05/2025

Lovely team of ladies and at our local leisure centre….. check out ICareiMove and book into a movement session (age 65+).

We’re back on 15th May with another FREE Impact (strength, balance and falls prevention) event, designed especially for adults aged 65+ and their families.

Join us for an uplifting, interactive event focused on helping you move better, feel stronger, and live well.

💬 These short, friendly sessions are ideal for anyone looking to stay active, independent, and connected.

🗓️ When: Thursday 15th May
🕚 Time: 11:45am – 1:45pm
📍 Where: Bodmin Leisure Centre, Bodmin

Plus: Enjoy free health advice and coaching from our experienced team throughout the event!

Sign up via this link: https://www.eventbrite.co.uk/e/impact-event-with-icareimove-tickets-1306901129459?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

09/04/2025

A new term of pilates starts Tuesday 22nd April. There’s still some spaces left in the following classes:

Thursday 09:15 Egloshayle - Improver / Intermediate
Thursday 10:25 Egloshayle - Beginner Gentle / Beginner
Friday 11:35 Lanhydrock - Beginner Gentle.

For more information drop me a private message or email: michelle@kernowpilates.co.uk

🧘🏼‍♀️🐾

21/02/2025

A new term of mat Pilates classes starts next Tuesday, 25th February.

There are a few places left in some classes in the following venues:

Egloshayle Pavilion, Wadebridge
Tuesday, 10:25 Improver x 1 space
Thursday, 09:15 Intermediate x 1 space
Thursday, 10:25 Beginner Gentle x 2 spaces

Lostwithiel Community Centre
Tuesday, 17:45 Beginner / Improver x 1 space

Feel free to get in contact if you’re interested in joining a class. Direct message or email: michelle@kernowpilates.co.uk
🧘🏼‍♀️

19/02/2025

Teaser in ski boots is hard so I found a new ski version 🤣

A new term of pilates starts next Monday 24th February. There’s a few places left in some classes:

Monday 09:15 Online, Beginner
Tuesday 10:25 Improver, Egloshayle
Thursday 09:15 Intermediate, Egloshayle
Thursday 10:25 Beginner Gentle, Egloshayle
Friday 11.35, Beginner Gentle, Lanhydrock

Feel free to get in contact if you’re interested in joining a class. Email: michelle@kernowpilates.co.uk
🧘🏼‍♀️

18/01/2025

“By all means never fail to get all the sunshine and fresh air you can.”
— Joseph Pilates

Needed this today ….. Lovely run/walk with my sidekick Ruby Roo on the coastal path Porthcothan - Harlyn.

How are you spending your Saturday enjoying the sunshine? 😎

20/12/2024

That’s a wrap….. Merry Christmas to you all.

Thank you to all my lovely loyal clients who have come to classes and private sessions this year and put up with my amazing counting skills, my cheeky evil smile when I know what’s coming next, but you don’t and generally just rocking up and making me smile and laugh. My little business would not survive without your continued support, I really am grateful to you all.

However you’re spending this time of year, I wish you Peace, Love and Joy.

Have a fabulous Christmas and a jolly New Year.

Michelle & Ruby Dog 🧘🏼‍♀️🐾🎄

03/11/2024

New Pilates term starts this week, there’s 1 or 2 spaces in the following classes up for grabs.

Thursday 10.25am - Beginner Gentle @ Egloshayle Pavilion, Wadebridge

Friday 10.25am - Beginner & 11.35am - Beginner Gentle / Bone Health @ Lanhydrock Village Hall

Fancy giving a class a go? Ping me a message or drop me an email michelle@kernowpilates.co.uk
🧘🏼‍♀️🐾

26/08/2024

Fancying seeing what Pilates is all about…. Autumn term starts 3rd September. There’s still a few spaces in class. Teaching in Lostwithiel, Lanhydrock and Wadebridge.
For more information get in touch. michelle@kernowpilates.co.uk / 07967100691

07/08/2024

The things you do to get some very dodgy looking pilates poses! I’m having a restful holiday 😜 🧘‍♀️

29/07/2024

The summer sessions have started…… there’s a few places left in some classes, get in contact if you’re interested in trying a summer session or book via Gymcatch - Kernow Pilates!

Enjoy the sunshine 😎

08/07/2024

Okay, it’s Monday, but who said Mondays have to suck? Be a rebel and have a great day anyway. — Kimberly Jiménez🧘‍♀️