Duchy Chiropractic

Duchy Chiropractic Professional Chiropractic service, in a relaxed and friendly atmosphere for patients of all ages.

Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and overall management of musculo-skeletal conditions. These are often due to problems with the joints, ligaments, tendons and nerves, especially related to the spine. Many people suffer from backaches, headaches or muscular pains often relating to stress and work pressures. Others think it is just ‘old a

ge’ and that it is ‘normal’ to have pain as you get older. Unlike painkilling drugs, chiropractic treats the cause rather than just the symptoms of these complaints. Chiropractic treatment mainly involves specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly. This allows the body to move freely, enabling the body to heal itself. Apart from manipulation, I will use a variety of techniques, which may include ultrasound, interferential therapy (like TENS but a bit stronger, for pain relief and muscle relaxation) acupuncture, home rehabilitation exercises and massage, as well as advice about posture and lifestyle. I support treatment by providing individually tailored advice about lifestyle, work, and an exercise regime in order to prevent recurrence of symptoms. In this way, I enable patients to stay well rather than just get well!

Monday Motivation! Hope everyone is well, here’s some motivation to start the week off on a positive note! Happy Monday...
27/04/2026

Monday Motivation!

Hope everyone is well, here’s some motivation to start the week off on a positive note!

Happy Monday 😊

In this month’s edition of our Duchy Newsletter:🚶Back care gardening tips 🪏Benefits of gardening 😊 Self care Hope you en...
24/04/2026

In this month’s edition of our Duchy Newsletter:

🚶Back care gardening tips

🪏Benefits of gardening

😊 Self care

Hope you enjoy x

It’s Chiropractic Awareness Week 2026! Chiropractic care plays an important role in enhancing our lives. Alongside treat...
16/04/2026

It’s Chiropractic Awareness Week 2026!
Chiropractic care plays an important role in enhancing our lives.

Alongside treatment I provide individually tailored advice about posture, work and lifestyle. I teach stretching and strengthening exercises for home rehabilitation so you can help yourself stay well.
This week is a perfect time to learn more about the benefits of Chiropractic care and how it can benefit you! Let’s prioritise our spinal health and spread awareness of Chiropractic care 😊

Getting outdoors and enjoying nature has so many benefits! Whether you enjoy tending to your garden, going for a walk or...
13/04/2026

Getting outdoors and enjoying nature has so many benefits! Whether you enjoy tending to your garden, going for a walk or enjoying a bike ride.
Time spent outdoors is beneficial to our overall health and wellbeing.
It can help:

😊 improve your mood
😎 help you to feel more relaxed
💪 improve your physical health
🚶‍♂️ help you become more active
👩‍💼 improve your confidence and self-esteem

The better weather means it’s the perfect time for tackling jobs in the garden which we have been putting off! However s...
09/04/2026

The better weather means it’s the perfect time for tackling jobs in the garden which we have been putting off!
However spring can also be a time for an increase in back injuries. Remember to look after your back…

🪴Warm up before you start
🪴Lift with your legs and lift with support
🪴Avoid twisting motions
🪴Switch activities to avoid repetitive motion
🪴Stay hydrated
🪴Take regular breaks & stop if you feel sore

Wishing you all a Happy Easter 😊
05/04/2026

Wishing you all a Happy Easter 😊

Breaking news!! Happy April 1st! 😂😂
01/04/2026

Breaking news!!

Happy April 1st! 😂😂

A reminder to put your clocks forward tonight 😉
28/03/2026

A reminder to put your clocks forward tonight 😉

In this month’s edition of our Duchy Newsletter:🚶The benefits of exercise 💤 World sleep day 😊 Community News Hope you en...
23/03/2026

In this month’s edition of our Duchy Newsletter:

🚶The benefits of exercise

💤 World sleep day

😊 Community News

Hope you enjoy x

Today is the International Day of Happiness! Hoping your day is filled with happiness and laughter 😃 Let's spread positi...
20/03/2026

Today is the International Day of Happiness!
Hoping your day is filled with happiness and laughter 😃 Let's spread positivity and kindness to make the world a happier place!

Happy Mother’s Day ❤️I hope you are all able to spend some time with your mum today either in person or virtually. I’m s...
15/03/2026

Happy Mother’s Day ❤️
I hope you are all able to spend some time with your mum today either in person or virtually.
I’m so grateful, they make me smile everyday 🥰 xx

Happy World Sleep Day! 💤💤 The day highlights the importance of good sleep for our health and wellbeing. If you suffer wi...
13/03/2026

Happy World Sleep Day! 💤💤
The day highlights the importance of good sleep for our health and wellbeing.
If you suffer with poor sleep try the following tips to help you have a better night’s sleep 🛌

Address

The Therapy Room, 1 The Piazza
Bodmin
PL312DR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+44120876009

Website

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