Duchy Chiropractic

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Duchy Chiropractic

Professional Chiropractic service, in a relaxed and friendly atmosphere for patients of all ages.

Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and overall management of musculo-skeletal conditions. These are often due to problems with the joints, ligaments, tendons and nerves, especially related to the spine. Many people suffer from backaches, headaches or muscular pains often relating to stress and work pressures. Others think it is just ‘old a

ge’ and that it is ‘normal’ to have pain as you get older. Unlike painkilling drugs, chiropractic treats the cause rather than just the symptoms of these complaints. Chiropractic treatment mainly involves specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly. This allows the body to move freely, enabling the body to heal itself. Apart from manipulation, I will use a variety of techniques, which may include ultrasound, interferential therapy (like TENS but a bit stronger, for pain relief and muscle relaxation) acupuncture, home rehabilitation exercises and massage, as well as advice about posture and lifestyle. I support treatment by providing individually tailored advice about lifestyle, work, and an exercise regime in order to prevent recurrence of symptoms. In this way, I enable patients to stay well rather than just get well!

13/08/2025

Wellbeing Wednesday 🥰

08/08/2025

Fun Fact Friday!

04/08/2025

In this month’s edition of our Duchy Newsletter:

😎Tips for a healthy summer

📔Date for your diary

🗞️Community news

❗️10 Fun Facts

Hope you enjoy x

01/08/2025

Welcome August 😎

31/07/2025

Thoughtful Thursday 🥰

25/07/2025

Did you know today is International self care day, self care is not a luxury it’s a necessity 🥰

International Self-Care Day is a reminder that everyday habits shape long-term health.

While spinal conditions affect millions globally, many can be prevented or managed through consistent self-care practices like:
✅ Staying physically active
✅ Practicing good posture
✅ Taking regular movement breaks at work
✅ Managing stress and sleep

By investing in your spinal health today, you’re reducing your risk of future pain and disability. Let’s prioritise self-care that supports the body from the inside out — starting with the spine.

21/07/2025

Happy Monday! Hope you all have a great week 😊

18/07/2025

If you are looking for something local and fun to do over the weekend this looks great! Why not go along and try something new! 😊

Our next focus area for our Open Weekend is our free court use...

📅 Saturday 19th:

- Free Indoor Tennis Courts (Walk in only): 2pm-4pm
- Free Pickleball Courts (Walk in only): 2pm-4pm
- Free Badminton Courts (Walk in only): 2pm-4pm
- Free Outdoor Tennis Courts (Walk in only): 2pm-4pm

📅 Sunday 20th:

- Free Indoor Tennis Courts (Walk in only): 12pm-4pm
- Free Pickleball Courts (Walk in only): 12pm-4pm
- Free Badminton Courts (Walk in only): 12pm-4pm
- Free Outdoor Tennis Courts (Walk in only): 12pm-4pm

For more information on what we have going on and to secure your space, visit ⬇️

https://brnw.ch/21wUcSG

14/07/2025

Hope you all have a great day 😊

04/07/2025

In this month’s edition of our Duchy Newsletter:

🚶‍♀️Scoliosis awareness

💦Summer Hydration Tips

🏃🏻10 Amazing Spine Facts

Hope you enjoy x

01/07/2025

Welcome July 😊

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+44120876009

Website

http://www.duchychiropractic.co.uk/

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