Lotus Blue Yoga, Holistic Therapies & Bespoke Massage

22/03/2026

We ran another pregnancy nature connection workshop yesterday with Jo Kidman Doula Cornwall - Birth in your Power and for a wonderful group of pregnant women.
The sun was shining and the birds were singing as we relaxed with pregnancy yoga, followed by tea and homemade cake. A mindfulness session in nature with a powerful fire circle and ending with creative art and affirmations.
Thankyou to the womens fund for allowing us to run these wonderful sessions.
We hope to do more in the future 🙏

22/03/2026

We ran another pregnancy nature connection workshop yesterday with Jo Kidman Doula Cornwall - Birth in your Power and for a wonderful group of pregnant women.
The sun was shining and the birds were singing as we relaxed with pregnancy yoga, followed by tea and homemade cake. A mindfulness session in nature with a powerful fire circle and ending with creative art and affirmations.
Thankyou to the womens fund for allowing us to run these wonderful sessions.
We hope to do more in the future 🙏

16/03/2026

✨️Get in touch to book onto this lovely one off Pregnancy Yoga Workshop. ✨️
Wednesday 20th May at 630pm
We will start with getting to know eachother chatting all things pregnancy over tea and sweet treats, followed by a beautiful flow of pregnancy yoga, breathwork and guided meditation.
Yoga mats provided, just bring a cushion and a blanket.
to book your space now 💙

08/03/2026

Happy International Women's day to all the wonderful women I have met through the years. Whether thats throughout pregnancy, new mums and their babies or therapy clients. To all the amazing and inspirational women I have met and have had the pleasure of knowing.
Much love to you all ❣️

01/03/2026

What a beautiful day spent in the woods at higher wheal martyn with the amazing Claire from and fantastic Jo from birth_in_your_power.

A huge thankyou to all that attended and to the womens fund for funding these sessions.

There was birdsong, pregnancy chat, homemade cake, pregnancy yoga, breathwork, nature connection, fire circle, homemade soup and creative birth art. 🌞And the sun was shining.

17/02/2026

Bookings are open for my next term of mum & baby yoga classes and pregnancy yoga classes.
Both running for 5 weeks from Mon 2nd March.
Get in touch to book!

✨️Starting Monday 2nd March, running for a 5 week term.
✨️Lanhydrock Memorial Hall
✨Mum and baby yoga 11.00 to 12.00
✨️Pregnancy Yoga ️12.20 to 130pm
✨️Perfect for your lunch break!

✨️Mum and Baby Yoga is suitable from 6wks (10wks c section) to fast crawlers.
No previous experience in yoga is needed.
A wonderful way to enjoy some gentle postnatal exercise and breathing, whilst connecting with your baby and other new mums in a warm, friendly & nurturing environment.💙

# postnatalyogacornwall mumandbabycornwall

✨️Invest in your wellbeing whilst meeting other expectant mums in a welcoming and nurturing environment. Each week we will explore a different breathing technique to help throughout pregnancy and labour. Followed by a gentle flow of movement and ending with a lovely relaxation with guided meditation.
With over 12 years of wisdom working with pregnant women, my passion is to help guide you through this wonderful journey. 💙

(If you are employed it is worth noting you are entitled to reasonable time off to attend antenatal appointments, which does include Pregnancy Yoga- speak to your HR department)

Book your space now by sending a message. Or find out more on www.lotusblueyoga.co.uk

02/02/2026

Wow! What a fantastic response so far to our pregnancy nature workshops kindly funded by Cornwall Womens Fund. Collaborating with Jo Kidman Doula Cornwall - Birth in your Power and Claire from Badger Forest School .
There are still a couple of spaces left if you would like to book for only £5. 💙

Book direct with https://www.choose-nature.co.uk/

28/01/2026

🌼BOOKINGS ARE OPEN for my next term of Pregnancy Yoga Classes!

✨️Starting Monday 2nd March, running for a 5 week term.
✨️Lanhydrock Memorial Hall
✨️12.20 to 130pm
✨️Perfect for your lunch break!

Invest in your wellbeing whilst meeting other expectant mums in a welcoming and nurturing environment. Each week we will explore a different breathing technique to help throughout pregnancy and labour. Followed by a gentle flow of movement and ending with a lovely relaxation with guided meditation.
With over 12 years of wisdom working with pregnant women, my passion is to help guide you through this wonderful journey. 💙

(If you are employed it is worth noting you are entitled to reasonable time off to attend antenatal appointments, which does include Pregnancy Yoga- speak to your HR department)

Book your space now by sending a message. Or find out more on www.lotusblueyoga.co.uk

18/01/2026

✨️✨️Bookings are Open ✨️✨️
Our next term of mum and baby yoga classes start Mon 2nd March 2026 for a 5 week term.
NEW VENUE, DATE AND TIME!
Mondays 11.00am to 12 noon at Lanhydrock Memorial Hall. A lovely way to start your week!

Suitable from 6wks (10wks c section) to fast crawlers.
No previous experience in yoga is needed.
A wonderful way to enjoy some gentle postnatal exercise, whilst connecting with other mums in a warm, friendly & nurturing environment.
Message asap for more information or to secure the space 🥰
# postnatalyogacornwall mumandbabycornwall

05/01/2026

✨️Birth Prep Workshop Announcement

Our amazing Birth Preparation workshop for couples is back! Jo Kidman ( Experienced Doula and antenatal educator) and I are busy planning for Sat 28th March in Wadebridge 10am to 3pm.
💙

We have done a few of these over the years and not only do we love doing them, we have had some wonderful feedback from mums and dads ( or alternative birth partner) who have all found it to be incredibly helpful. Even for 2nd time parents.

You can attend our workshop from 16wks pregnant but it is most suited to the 3rd Trimester.

This is a friendly and relaxed but very informative workshop run by both Jo and I. Together having over 20 years of experience and wisdom working with pregnant and postnatal women. ❣️

Here is an example of how the day might look.

Jo's antenatal section covering baby's movements, hormones, birthing environments, how baby and mum work together during labour, comfort measures, informed decisions and choices.

Anna's section commencing with breathing techniques, followed by partner yoga, labour positions, massage techniques, counter pressure and guided meditation

Time throughout for refreshments, chat and homemade cake.

Do let me know asap if you would like to book as we will only have a limited number of spaces for this amazing workshop.

Much love & gratitude
Anna 💙

21/12/2025

That's me signing off now for 2025 ✨️
My heartfelt thanks to all of my wonderful massage clients, my gorgeous yoga mums and yoga babies for your support and loyalty throughout the year.

Wishing you all a magical Christmas and a peaceful new year.

Im back at the therapy room with holistic therapies and bespoke massage on Sun 4th Jan.
Pregnancy yoga returns Mon 12th Jan in our new venue, Lanhydrock Memorial Hall.
Mum &Baby yoga will resume in the Spring.

Much love & gratitude
Anna 💙

29/11/2025