Achievable WellBeing

27/04/2026

The founder of Reiki, Mikao Usui sensei, never wanted Reiki to be a religion… He spent several years in a Zen Buddhist monastery before achieving enlightenment, and you can see how this thinking shaped Gokai = 5 principles of Reiki, for inviting happiness 😌
Especially the line Shinpai suna = worry not

25/04/2026

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"It is not happiness that makes us grateful. It's gratefulness that makes us happy. The root of joy is gratefulness. Everything is a gift. Any place is sacred ground.." ―Brother David Steindl-Rast

Ilustration: Gratitude Tree - Dragonsfly Dreams

24/04/2026

Come and join us❣️💜

12/04/2026

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Love moves beyond differences, cultures, and beliefs to create unity...

09/04/2026

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08/04/2026

Your thoughts affect your genes…
Being Grateful makes a big difference to your wellbeing, as does being kind to others. Usui sensei understood this when he included these 2 things in the Gokai for Reiki practitioners to live by 💜

01/04/2026

The little things that make a positive difference to our wellbeing 💗

25/03/2026

Scientific evidence showing the efficacy of Reiki is growing 💜

06/01/2026

Always great information on this page… and you can see why a Kekko massage after your Reiki helps reset your body 💜