Rainbow Drops Dance Movement Psychotherapy

22/03/2026

🌈Last weeks sessions at THINK18! 🌈

21/03/2026

🌈World Down Syndrome Day! 🌈

14/03/2026

🌈☀️What a beautiful morning to go and visit the young adults at THINK18!
These session's are about giving them the time and space to express and explore their emotions through dance and movement. Normalising the communication of emotions is so important for supporting mental health and wellbeing.
🌈 Normalising involves confirming that emotional experiences make sense within a person's context.
🌈Speaking feelings out loud (e.g., "I feel overwhelmed") or expressing them through movement engages the brain's capacity to reevaluate the situation, reducing distress.
🌈Openly discussing or sharing mental health helps break down barriers, creating an environment where asking for help is accepted, not feared.
🌈 It strengthens relationships and fosters emotional intelligence, helping people differentiate daily emotional fluctuations from serious mental health issues.
🌈Actively listening without judgment and using open-ended questions creates a safe space for vulnerability.

02/03/2026

🌈The room that I use on a Monday has had a re-vamp! New flooring put down and some furniture removed. It has made the room brighter and spacious. The clients absolutely love it!🌈

15/02/2026

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Fun, leisure and social activities outside the school day for children and young people with special educational needs and disabilities (SEND).

02/02/2026

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13/01/2026

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New for 2026!!

Our sensory room is now open daily 9am-5pm

To book your FREE 30 minute session please email info@phoenixcentre.uk

06/01/2026

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Do you have a child with SEND?

Save the date and come along to Arun West Family Hub for a coffee in the New Year! ☕️

West Sussex Parent Carers Forum will be hosting a Chat and Chill coffee morning on Tuesday 13th January at Arun West Family Hub- no need to book.
It's opportunity to take some time out for yourself over a hot drink with other parent carers that 'get it'.
You’ll also have access to the sensory room and playroom if you have younger children that you want to bring along with you.

Tuesday 13th January

9 - 11am

Arun West Family Hub, Laburnum Grove, Bognor Regis, PO22 9HT
The WSPCF team will be there to offer support and signposting advice as well so do come along and take a much-needed post-Christmas break.

08/12/2025

🌈🎄🎅The final sessions for 2025 were held today! Rainbow drops has had a great year and is looking forward to what 2026 will bring! 🎅🎄🌈

01/11/2025

🌈🌈🌈4 years ago today I opened up Rainbow Drops! I am so proud of what it has developed into and what I have achieved. I absolutely love working with the children and young adults, and feel privileged to be a part of their therapeutic journey! 🌈🌈🌈

18/10/2025

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Hi, we are Hayley and Lisa , and we are parents and member from the Frien… Hayley Tilbey needs your support for Fundraising for our sensory garden play area

13/10/2025

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Summary of Proposals It is proposed to expand St Anthony's School into the vacant school building previously occupied by Jessie Younghusband...