Rainbow Drops Dance Movement Psychotherapy

14/07/2025

🌈Rainbow Drops has come to an end for this academic year!

I have spent this year focusing on developing my career and I have been training to be a Primary Teacher. September 2025 will be bringing a new dual role for me as a Psychotherapist and Teacher! I am so excited for my new adventure!

I have made the decision to not run any holiday sessions this Summer break. I will be spending some quality time with my little boy!

Rainbow Drops will continue in September!

Thank you for all your support! 🌈

For more information about individual or small group sessions please visit:
www.rainbowdrops.co.uk
Or please feel free to email me at
info@rainbowdrops.co.uk

Rainbow Drops holistic dance movement psychotherapy services for children and young adults.

14/07/2025

🌈Endings and closure in therapy is so important.
They help to bring structure, validation, and emotional processing to what is often a deeply transformative experience. Without a defined close, clients may feel untethered, uncertain, or left in emotional limbo.
🧩Psychological integration: Closure gives space to reflect on progress, insights, and growth, reinforcing the gains made.
🧩Honouring the relationship: It allows both therapist and client to acknowledge the work they have done together- this can be deeply affirming.
🧩Boundary and safety: A proper ending sets clear emotional and relational boundaries, helping the client reorient to life outside the therapeutic space.
🧩Easing transition: It helps prepare the client for future challenges, ideally reinforcing a sense of inner resilience and autonomy.
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For more information about individual or small group sessions please visit:
www.rainbowdrops.co.uk
Or please feel free to email me at
info@rainbowdrops.co.uk

16/05/2025

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📣Exciting News!!

🌟We are recruiting!!🌟

PACSO are looking for the right person to join their team of Play-Specialists, supporting the children and young people at Saturday Clubs, After School Clubs and School Holiday Playdays!

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See link in the comments to read the job description and get the application form.

14/05/2025

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Did you know that movement can be a powerful tool for healing? Dance Movement Psychotherapy (DMP) taps into the deep connection between body and mind, helping people express emotions, process experiences, and reconnect with themselves—without needing words. Whether it’s stress, anxiety, or trauma, DMP offers a creative, supportive space to explore and improve mental wellbeing.

This Mental Health Awareness Week, let’s celebrate the many ways we can care for our minds—starting with how we move. 💫

06/04/2025

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We are currently in Chichester Tesco’s Stronger Starts campaign!

If you’re heading into Tesco over the next few weeks then please be sure to pop a blue token in PACSO’s box at the front of the store!

Thanks for helping us to start our 2025-26 fundraising year strong 💪🏼🤩!!

24/02/2025

🌈I had a great afternoon today running a workshop for staff Inset training at one of the Schools that I work at. Raising awareness of what Dance Movement Psychotherapy is and sharing my knowledge and experience of working as a DMP in SEND settings. 🌈
For more information about individual or small group sessions please visit:
www.rainbowdrops.co.uk
Or please feel free to email me at
info@rainbowdrops.co.uk

22/02/2025

🌈🥰Today has been spent sorting through my kit and making sure everything is clean and working for next half-term's sessions!🥰 🌈
For more information about individual or small group sessions please visit:
www.rainbowdrops.co.uk
Or please feel free to email me at
info@rainbowdrops.co.uk

17/02/2025

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🌟Casual playworkers needed!🌟

🌈Please share far and wide to help us grow the team!

🌈With over 500 children and young people registered with us, we need more playworkers on board to help us meet the demand for our services.

🌈Enhanced DBS check, references and full career history required. PACSO will provide training.

15/02/2025

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🎟 TICKET UPDATE 🎟

🎟 Due to technical delays, we are unable to offer an electronic option to pay your entry fees. The school office has kindly agreed to help and we ask that you send in your entry fees in a named sealed envelope (please state your child’s name and class). Please note that this is a ticketless event, so no tickets will be issued in return for your entry fee.

🗒️The Sponsorship forms are available upon request (email FOSTA).

💷Please bring any sponsorship and donations funds to the event day in cash where we have a check-in point for handover of funds and to sign you in.

🛝 All fundraising proceeds will contribute towards FOSTA’s £2000 goal to enable the school to purchase much needed outside playground equipment for both primary and secondary.

☕Our next FOSTA meeting is Thursday 13th February at 9.15am at the school, everyone is welcome to attend.

We look forward to seeing you all and if you have any questions, please email us:

✉FOSTA.Chichester@gmail.com

Many Thanks,

FOSTA 🌈

09/02/2025

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Iʼm raising money to purchase playground equipment for St Anthony's school. Support this JustGiving Crowdfunding Page.

20/01/2025

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🌸 Mum & Baby Bonding Time 🌸 We know starting something new can feel a bit overwhelming, and it’s okay to feel anxious about coming to a new class or meeting new faces. 🌟☀️But our sensory sessions are all about creating a relaxed, welcoming space where you and your little one can connect and grow together. ❤️💗Take your time, we’re here to support you every step of the way! 🤩🥰🤍

05/01/2025

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🌟 Hey Mums! Ready for a delightful Monday adventure? Join us for our engaging sensory session designed especially for you and your little ones! 🍼✨ Dive into a world of colors, sounds, and textures that will spark your baby’s curiosity and support their development. Limited spots available, so book your place today and let’s create magical moments together! 💖