Amanda Halford Counselling

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Amanda Halford Counselling

Hello, are you or someone you love having a hard time with past or present issues? I'd like to help. I’m BACP registered and I work with clients aged 13+ 💛

Perhaps you’re experiencing difficult thoughts and feelings and feel overwhelmed at the moment. Hello, and thank you for considering therapy. If you've found yourself here, it's likely because you or someone close to you is going through something difficult. Maybe you're facing emotional challenges right now, or perhaps unresolved experiences from the past are weighing you down. If life is making you feel sad, anxious or depressed and you’ve reached the point where having someone to listen would help, then I would like to invite you to come along for some counselling. Having therapy can be the first step in making positive changes to your life, resulting in a happier you. Together we can work through what is upsetting you. No problem is too small or silly if it is having a negative impact on your well being. Your story is important. I will listen, ask questions, and try to understand how your experiences are affecting your life. Feeling heard can really reduce your stress levels and make you feel lighter. It’s so much easier to face life's challenges when you feel calm. Please email amandajcounselling@gmail.com

23/11/2025

🥰

21/11/2025

✨ If Christmas feels heavy, you’re not alone ✨

This season can bring up old wounds, family tensions, or expectations that feel impossible to meet. It’s okay to step back, slow down, and set healthy boundaries that protect your wellbeing. In addition to regular counselling, I’m offering one-off sessions between now and Christmas for anyone who may need a little extra help. ✨

11/11/2025

💙 It’s Anti-Bullying Week, and I want to gently remind you: you deserve kindness, respect, and to feel safe just as you are.
If you’ve been hurt by bullying — in the past or right now — please know you’re not alone. Healing is possible, and support is here when you’re ready. 🌿
amandajcounselling@gmail.com

07/09/2025

Always learning 🥰

06/09/2025

It’s a good idea to check that the counsellor you choose is registered with a professional body, so you know you’re in safe hands. I chose the British Association of Counselling and Psychotherapy.
BACP registration signifies that a practitioner has met rigorous standards of competence, professionalism, and ethical practice.

After you’ve checked that your counsellor is qualified, the next step is simply meeting them to see if you feel comfortable together. That’s why I offer a free 30-minute counselling assessment — it’s a gentle way for us to meet, chat, and see if working together feels right for you.
Please send me a message if you’d like to take that first step 🙂 amandajcounselling@gmail.com

04/09/2025

This feels especially relevant as our kids head back to school this week. If they seem extra challenging, pause and consider how you feel when you’re under a lot of stress. What helps you in those moments? Lead with love 🥰

31/08/2025

💕💛

24/08/2025

💛

17/08/2025

Wishing you your favourite kind of Sunday 🥰

15/08/2025

08/08/2025

Me ☺️
Go check out my profile for more information 🧐

Hello, Are you or someone you love having a hard time with past or present issues? Perhaps you’re experiencing difficult thoughts and feelings and everything seems overwhelming at the moment? I'd like to help. I work with adults, parents and teens.

Address

Bognor Regis
PO212SY

Telephone

+447728009493

Website

https://www.counselling-directory.org.uk/counsellors/amanda-halford

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