Freedom Therapies

Freedom Therapies We offer massage - Swedish, deep tissue, aromatherapy, hot stones, reflexology, reiki, life coaching, hypnotherapy, NLP, EFT, counselling
and training.

Freedom Therapies has been helping individuals find balance and harmony within their lives since 1997 through massage (aromatherapy, deep tissue, hot stones, Indian head), reflexology, Indian facial rejuvenation natural face lift massage and reiki, We can help relieve muscle tension and spasms, increase the immune system and give a great sense of relaxation. The treatments can also help with migraines, sinus congestion, allergies, acne, arthritis, depression, insomnia, reproductive problems and fertility. We use various techniques to help you combat fears, phobias, anxieties, weight loss, sports performance, stop smoking and confidence issues through hypnotherapy, neuro linguistic programming, emotional freedom technique and coaching. Our aim is to help you towards a life of health, vitality, positive thinking ,stress management and happiness. Through the benefits of our treatments we can help you take control physically and emotionally. Anna and Peter Gatland are both reiki masters are run reiki 1 and 2 workshops each month and have regular reiki share groups. Baby and infant massage also available. Now Freedom Therapies Training offer training in holistic workshops such as massage refresher courses for qualified therapists, hands free and advanced moves training and introduction to body massage, Indian head massage, aromatherapy and reflexology workshops for you to use these amazing practices on yourself, family and friends. All certified one day courses. Anna Gatland has been teaching at a local college complementary therapies since 2003 and has decided to start her own training centre to cater for small groups to give the students the extra attention and support from the instructor. Gift voucher available and pamper parties catered for. Freedom Therapies Training is committed to bringing complementary therapies and holistic living into the house of everyone interested in these subjects. You do not have to do a year long level 3 course to practice on yourself, friends and family for massage, reflexology, aromatherapy and Indian head massage. We run 1 day courses in small groups to teach you the basics that you need to know to help heal, balance, relax, energise and bring health and harmony into your world. You can help yourself and your family to de-stress, improve immune systems, help with headaches, constipation and IBS, depression, anxiety, arthritis and other pain relief, asthma, eczema, insomnia and many more. These courses are also for individuals who feel they need to add to their holistic practice to include reiki and hands free/deep tissue moves or therapists who have lost their confidence and need a refresher course.

19/07/2025

Come rain or shine we are open daily , hope to see you soon 🙏

06/10/2024
02/10/2024

All varieties of thoughts and feelings can and will cross our minds.

Some are messengers of things to be aware of.
Others are old patterns of thinking that may no longer serve us.
The point is not to control our thoughts, but to observe them.
And understand what they are.
From that place, we can better choose which ones to focus on,
And which to let dissipate.
How does believing that thought make you feel?
Who would you be without that thought?
You get to choose…

Drop a đź’™ if you are willing to choose thoughts that empower you.

BONUS CHALLENGE:

Here’s an old but very potent mantra from Emile Coué: a French therapist, pharmacist and pioneer in autosuggestion.

Challenge: For one week at least, repeat this to yourself 20x before sleeping and 20x when you wake up, and see what you notice. The phrase is: “Everyday, in every way, I’m getting better and better.”

02/10/2024

Matthew 🙏🏻

02/10/2024
01/10/2024

Do you want to be a massage therapist and have a rewarding job?
I have 1 place left on a VTCT diploma in massage starting in October in Bognor Regis.
Small groups for individual tuition.
Over 20 years experience teacher Anna Gatland.
www.freedomtherapies.co.uk
Call or text me on 07815 455732

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26/09/2024

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Address

29 Yeomans Acre
Bognor Regis
PO213QJ

Telephone

+447815455732

Website

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