26/07/2025
CRYSTAL SINGING BOWL SOUND BATH in the Bognor Regis area.
THURSDAY 7th AUGUST at 7:00 pm and EVERY SECOND THURSDAY EVERY MONTH.
If you’re looking for a sound bath in the coastal area of West Sussex - you’ve found the right place.
My sessions are more akin to harmonies and melodies for your soul. They’re gentle, musically informed and lean into the healing power of musical intervals and sounds. They’re less about melodies, and more about frequencies and harmonies to ease the mind, body and spirit into a state of bliss and recuperation.
Whether you’re looking to relax, meditate, or shift internal energy, sound healing can help.
Whilst yoga, and the physical and mental benefits of a regular yoga practice are beneficial, sound healing and sound baths have a whole new wealth of benefits for you to enjoy. Stress is a major contributor to some of the biggest diseases and killers in the western world, and enabling relaxation, serenity and calmness allows everyone to ‘reset’ to our original selves. Old ways which have been overlooked are gradually coming back. They are effective and they work!
The gentle waves of harmonious sound from crystal singing bowls encourage the brain to relax. As the brain relaxes it enters different states of being. Slowing the brain waves, the body is engulfed with hormones including oxytocin and serotonin, natural stress and pain relief. It is also flooded with nitric oxide which aids the immune system.
Whether physically, mentally or emotionally, your very being is given a rest and reset. Something you have been looking for?
[Suitable for just about everyone, unless you have a pacemaker, in the first trimester of pregnancy, suffer from epilepsy, have recently had mental placement surgery (such as knee replacement) or have intense mental ill health such as schizophrenia].
All sounds a little bit hippy? Not at all. There’s a lot of science surrounding sound.
