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Tuesday 2pm - 8pm Wednesday 9am - 4pm Thursday 10am - 8pm

EDEN - The Unconventional Therapist

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United Kingdom
Bognor Regis
EDEN - The Unconventional Therapist

Client centered EFT and Hypnotherapy. A specialist with Adults and Children to change their lives

Specialist in EFT and Hypnotherapy, Pregnancy/ Sports/ Hot Stone/ Aromatherapy Massage,
Hot stone facials, reflexology, Reiki, and a selection of beauty treatments.

04/02/2026

One of my core beliefs is this:

Most people don’t need fixing — they need understanding, safety, and support.

So many of the struggles people come to me with are nervous system responses to stress, overwhelm, past experiences, or simply carrying too much for too long.

Anxiety, tension, emotional exhaustion, feeling disconnected — these are not personal failures.

My work is about creating a space where your body can settle, your mind can slow down, and your system can finally exhale.

No pressure to perform.
No need to explain everything perfectly.
No judgement.

If you’ve been feeling “off” but can’t quite put your finger on why, you’re not alone — and you’re very welcome here.

If this resonates, you can book a session or reach out to ask questions. Sometimes the first step is simply being heard 💜

02/02/2026

February can feel heavy — still winter, still tired, still carrying more than we realise.

This months meditation at The Cwtch is a chance to pause properly.

To slow your thoughts, soften your body, and reconnect with yourself in a warm, nurturing space.

We’ll move through a gentle guided meditation designed to help you settle your nervous system, release what’s been building up, and leave feeling lighter and more grounded.

Afterwards, you’re welcome to stay for a hot drink and a gentle chat if you wish — no rush, no pressure, just space to be.

✨ Saturday 7th February
✨ 7:30–8:30pm
✨ The Cwtch
✨ £15 per person

Spaces are limited to keep the energy held and intimate.

If you feel like this could be just what you need, message me to book your place 💜

30/01/2026

Flowers fade. Chocolates get eaten.
But feeling relaxed, supported, and deeply cared for? That lasts far longer.

A gift card for one of my treatments is a beautiful way to say:
“I see how much you carry.”
“I want you to feel held.”
“You deserve time just for you.”

Whether it’s a massage, sound healing, EFT tapping, or a bespoke intuitive session, this is a gift that supports both body and mind — and creates space to truly switch off.

Perfect for partners who are always looking after everyone else, feeling stressed, or simply in need of a moment to breathe.

Gift cards are available now and can be used at a time that suits them.

If you’d like help choosing the right option, just reach out — I’m happy to guide you 💜

28/01/2026

Stress. Overthinking. Emotional exhaustion.
That constant sense of carrying far more than your fair share.

For a lot of people, it slowly becomes normal.
You adapt. You cope. You tell yourself this is just how life feels now.

But it doesn’t have to stay that way.

You’re allowed to feel lighter.
Calmer.
More at ease in your own body.

Free from the inner pressure to always be “doing more.”
Free from emotional patterns that keep looping.
Free from anxiety that arrives without warning.
Free from the kind of overwhelm that quietly drains you.

The shift you’re craving isn’t something you need to find outside yourself.
Sometimes it just needs the right space — and the right support — to come forward.

That’s where my work comes in.

I work intuitively, blending therapies like EFT tapping, tuning forks, gentle energy work, massage, and meditation to support your nervous system and help you reconnect with yourself in a way that feels safe and grounded.

You don’t need to know what treatment you need.
You don’t need to explain everything perfectly.
You just need to arrive as you are.

My sessions are about creating space — to breathe, to release, and to come back to yourself without pressure or expectation.

If you’re ready to stop carrying everything alone, you’re very welcome to reach out and book a session.
Support is here when you’re ready.

26/01/2026

What if I told you your body already knows exactly what it needs - we just have to listen?

That’s the power of blended healing.

You're no longer booking a massage or EFT...

You're booking my time, my full toolkit, and my intuitive guidance to support you in the way you truly need. 🌿

You might walk in feeling stressed, anxious, or physically tense, expecting one type of treatment — but after a few minutes together, we may realise:

💫 You need the calming vibration of tuning forks
💫 You’d benefit from a gentle energy shift through EFT
💫 You need space to release, rest, or simply feel safe

So we mix. We blend. We adapt.

✨ One session could include sound healing, tapping, breathwork, and massage.

✨ Another might be mostly conversation, energy work, and deep rest.

This is what blended healing is all about:

No one-size-fits-all. No fixed formulas. Just responsive, intuitive care designed to meet you exactly where you are.

Because you’re not a checklist of symptoms...

You’re a whole, beautiful human with layers, energy, emotion, and history. 💛

📍 Your appointment is your space to heal.

And I’ll bring every tool I have - physical, energetic, emotional - to support your journey.

💬 Ready to experience what it’s like to receive fully personalised care?

DM me to book or ask any questions. I’m here to support you.

23/01/2026

Have you ever noticed the same emotions, fears, or patterns showing up again and again — even when you feel like you’ve “done the work” to move on?

Very often, that’s your inner child asking to be heard.

Your inner child is the part of you that still carries early experiences, beliefs, and emotional memories. When those early years felt safe and supportive, they can shape confidence and self-trust. When they didn’t, those experiences can quietly influence how you relate to yourself and others now.

You might notice it showing up as:
🧸 Feeling “not good enough” no matter how much you try
🧸 Putting everyone else first and struggling to meet your own needs
🧸 Fear of abandonment or difficulty trusting
🧸 Repeating patterns you know don’t serve you
🧸 Finding it hard to express emotions or set boundaries without guilt

Inner child healing isn’t about blaming the past.
It’s about gently meeting the parts of you that learned to survive, protect, and cope — and offering them safety, compassion, and choice.

When these parts are acknowledged and supported, something shifts.
You may feel calmer in your body, clearer in your decisions, and more able to care for yourself without pushing through or people-pleasing.

This is work I support clients with regularly through gentle, intuitive approaches like meditation, EFT tapping, and energy-based therapies — always at your pace, always with care.

If this resonates and you’re curious about exploring inner child healing in a way that feels safe and supportive, you’re welcome to reach out and ask questions or book a session 💜

21/01/2026

✨ “I couldn’t believe the difference I felt in just one session.” ✨

This is exactly why I love working with tuning forks.

They meet the body where it is, calm the nervous system, and gently bring things back into balance without forcing anything or reliving old stories.

Tuning fork therapy works through precise vibration, helping to:
• Settle stress and anxiety
• Support emotional regulation
• Restore energetic balance
• Create a deep sense of calm and clarity

Many people notice a shift after just one session. Feeling lighter. Quieter inside. More centred in their body.

Every session is intuitive and guided by what you need in that moment. No pressure to know what’s “wrong” or what treatment to choose, we listen to the body and work from there.

If you’ve been feeling overwhelmed, dysregulated, or just not quite yourself, this could be a really supportive place to start.

To book a tuning fork session or ask questions, message me directly and we’ll find the right option for you 💜

19/01/2026

Let’s talk about something that sets Eden – The Unconventional Therapist apart...

When you book a session with me, you're not necessarily just booking a massage or a single therapy — you’re booking dedicated time and tailored support.

🌿 Some days you might come in thinking you need a massage...
But after a quick chat, we may realise your body actually needs grounding, energetic support, or emotional release.

And that’s where my unique, blended approach comes in.

Whether it’s:
💫 Tuning fork therapy to reset your nervous system
💫 EFT to release emotions stuck under the surface
💫 Aromatherapy massage to melt stress away
💫 Or a mix of everything...

You get what your body and mind actually need that day — not just what’s written on the booking.

This is your time.
We don’t rush. We don’t box it in.
We listen, we adapt, we heal.

Because healing isn't one-size-fits-all.
And neither are you. 💛

📍 Appointments are now booked by time — and we use that time intentionally, intuitively, and with care.

💬 Ready to feel the difference?

DM me to book your personalised session or ask any questions. Let’s work together to bring you back to balance. 🌿

16/01/2026

When someone takes the time to share their experience like this, it honestly means the world.

“I was treated to a pregnancy massage with Sarah Jane… it was AMAZING! I walked away feeling rested and very relaxed.”

This is exactly why I do what I do.
Creating a space where you can fully switch off, feel supported, and leave feeling lighter in your body and calmer in your mind — especially during such a special (and sometimes exhausting) time.

If you’re pregnant and craving a moment just for you, or if your body is simply asking for some extra care and comfort, I’d love to support you.

Reach out to book your session or to ask any questions — you don’t have to do this journey without feeling held 💜

14/01/2026

Is anxiety holding you back?

Not just from the big things —
but from saying yes, showing up, sleeping well, feeling calm in your own body.

Anxiety has a way of quietly shrinking your world.
Making you second-guess yourself.
Keeping you stuck in overthinking, tension, and “what ifs”.

You don’t have to push through it alone.
And you don’t have to wait until it feels unbearable to ask for support.

Through the work I do — from EFT tapping and sound healing to intuitive, holistic therapy — I help you calm your nervous system, release what’s been building up inside, and gently rebuild a sense of safety within yourself.

If anxiety has been running the show for too long, this is your sign that things can feel different.

Reach out when you’re ready and let’s talk about how I can support you 💜

12/01/2026

Ever wondered what’s actually happening when you’re tapping?

On the surface, it might look simple.
But underneath, a lot is shifting.

Mentally, tapping helps rewire limiting beliefs and change the way your mind and body respond to stress, emotions, and old patterns. You’re not just thinking differently — you’re teaching your nervous system a new way to feel safe.

Spiritually, it creates space to connect more deeply with your emotions. You become more present, more aware, and more in tune with what’s really going on beneath the noise.

Energetically, tapping supports your body in releasing what it’s been holding onto — tension, blocks, emotional weight — helping you come back into balance and harmony.

It’s gentle, but powerful.
Subtle, but deeply effective.

If you’d like to know more about EFT Tapping and how it could support you, message me the word EFT and I’ll send you all the details.💫

09/01/2026

So many people wait until they’re overwhelmed, burnt out, or completely exhausted before they reach out for help.

But healing doesn’t have to start in crisis.
It can start in the in-between moments — when something just feels a little off.
When you’re coping, but not thriving.
When you’re okay… but not really okay.

That’s often the perfect time to come.
Before stress turns into burnout.
Before emotions get buried deeper.
Before your body has to shout to be heard.

My sessions aren’t just for fixing problems.
They’re for maintaining balance, releasing what you’ve been carrying, and creating space to breathe again.

If you’ve been thinking “I’m fine, but I could feel better” — that’s your sign. You can book or message me anytime.💜

Address

5 Arun Road
Bognor Regis
PO215PD

Opening Hours

Tuesday	2pm - 8pm
Wednesday	9am - 4pm
Thursday	10am - 8pm

Website

https://www.fresha.com/a/eden-hypnotherapy-and-holistic-health-bognor-regis-5-arun-road-ou4qnpmx/all-offer?menu=true

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