LB Sports Injury Clinic

01/09/2025

Mixed ability class and beginners welcome. £6 a class when you pay for the block booking - Tues £42 and Sat £48
Or £8 a class pay as you go.
Feel free to message for more info.

14/08/2025

This lady came to me with long standing back pain. Through an assessment and extensive history taking there was clear indication of what needed to be addressed. Great dedication to the rehabilitation programme.

08/08/2025

For 1:1 rehab sessions, assessments, Pilates 1:1 and sports massage for any injury. Thank you for all your support throughout the years for my business.

19/07/2025

06/05/2025

Working hours please feel to message me for availablity

25/03/2025

Some light reading

15/08/2024

For your information.
See how you feel after an 8 week block and realise why Pilates is becoming a sweeping movement across the fitness industry.
It’s adaptable, it can be modified, it strengthens, awakens your body and can help heel you.
If you have any questions please feel free to DM me
Your rehabilitator Lou x

23/04/2024

Come and get fit with Pilates classes in Felpham Saturday mornings.
Treatment appointments available for injuries Wednesday 1st throughout May. Injury assessment, diagnosis and treatment including Sports massage

10/04/2024

My classes general run in 6 or 7 weeks blocks. Mixed ability where clients have the option of layering up or down depending on their skill/strength/experience. Classical Pilates which sometimes incorporates small equipment. Every class is varied week to week. If your interested or would like more information feel free to message me.

05/02/2024

PILATES and the MIND.
You will be amazed at the benefits just one class a week can bring.
Rhythmical breathing and movement it not only stimulates the body but also the nervous system. You will experience a sense of calm and readiness after class… a space that the mind can think freely without life stresses getting in the way.
Feeling more balanced and connected when you leave.
If you interested in starting in Pilates feel free to message me.

04/02/2024

Appointments still available… great news for those that work school hours and are off in the half term.