Rosemary Cottage Clinic

Rosemary Cottage Clinic Afifah offers private medical consultations, clinical nutrition, herbal medicine, blood tests and DNA tests.

Hooray for this man. He put the work in, read all the papers, checked all the data and found that the cholesterol hypoth...
03/06/2025

Hooray for this man. He put the work in, read all the papers, checked all the data and found that the cholesterol hypothesis is nonsense. Thank you sir.

Hooray for this man. He put the work in, read all the papers, checked all the data and found that the cholesterol hypothesis is nonsense. Thank you sir.

Our favourite super quick grain free, keto-friendly buns/muffins/bread....
19/09/2023

Our favourite super quick grain free, keto-friendly buns/muffins/bread....

Our favourite super quick grain free, keto-friendly buns/muffins/bread.

Important video message from our “Lone Voice” MP in which he explains how the wall of silence around Covid vaccine injur...
19/09/2023

Important video message from our “Lone Voice” MP in which he explains how the wall of silence around Covid vaccine injuries in the UK Parliament has an uncanny precedent in the 1970’s Thalidomide scandal....

Important video message from our “Lone Voice” MP in which he explains how the wall of silence around Covid vaccine injuries in the UK Parliament has an uncanny precedent in the 1970’s Thalidomide s…

Nice to see a mainstream presenter supporting high-fat diets. Dr Mosley points to multiple studies that show the benefit...
30/10/2021

Nice to see a mainstream presenter supporting high-fat diets. Dr Mosley points to multiple studies that show the benefit of full fat diets over low-fat diets - both for weight loss and heart health. Take a look... DR MICHAEL MOSLEY: I downloaded the NHS app and had a look. There is plenty of sensible advice, and I am a fan of its free exercise programmes, but I was disappointed by the recipes. — Read on www.dailymail.co.uk/health/article-10146019/DR-MICHAEL-MOSLEY-real-reason-diets-dont-work.html

https://rosemarycottageclinic.co.uk/blog/2021/10/30/dr-michael-mosley-the-real-reason-so-many-diets-dont-work-daily-mail-online/

Nice to see a mainstream presenter supporting high-fat diets. Dr Mosley points to multiple studies that show the benefit of full fat diets over low-fat diets – both for weight loss and heart …

This is interesting - although it has come at the wrong end of the year - and is something I and others have been concer...
14/10/2021

This is interesting - although it has come at the wrong end of the year - and is something I and others have been concerned about for years. The idea that slapping suncream on to protect your skin from UV damage has been so widely promoted that it is assumed to be a risk-free no-brainer. I've always been concerned about the unpublicised risk of the suncream chemicals....

This is interesting – although it has come at the wrong end of the year – and is something I and others have been concerned about for years. The idea that slapping suncream on to protec…

For decades, I never even considered meat to be food. Then I found myself in Argentina, surrounded by plates full of… wa...
11/10/2021

For decades, I never even considered meat to be food. Then I found myself in Argentina, surrounded by plates full of… wait, what are these? — Read on www.bonappetit.com/story/first-time-trying-meat This is a wonderful article, poetic, insightful, humorous. My favourite quote: There are things of the mind and things of the body, and food is somehow both. It’s an edible language, with its own grammar and local meanings, taught to us by our families. Like language, it’s processed sensually in our mouths.

https://rosemarycottageclinic.co.uk/blog/2021/10/11/i-was-a-lifelong-vegetarian-i-decided-to-taste-what-i-was-missing-bon-appetit/

For decades, I never even considered meat to be food. Then I found myself in Argentina, surrounded by plates full of… wait, what are these? — Read on www.bonappetit.com/story/first-time-trying-meat…

"...the cardiovascular disease risk was lowest for people with high levels of fatty acids in their blood, reflecting hig...
24/09/2021

"...the cardiovascular disease risk was lowest for people with high levels of fatty acids in their blood, reflecting high intake of dairy fats." Check out the full article here: apple.news/A-8HSZS2sTYClmiVhPN3t2g

https://rosemarycottageclinic.co.uk/blog/2021/09/24/eating-more-dairy-fat-linked-to-lower-risk-of-heart-disease-the-times/

“…the cardiovascular disease risk was lowest for people with high levels of fatty acids in their blood, reflecting high intake of dairy fats.” Check out the full article here: app…

Here's a great article about one of the greatest food's on the planet, published in Wired. Take a look: Don’t feel sheep...
02/03/2021

Here's a great article about one of the greatest food's on the planet, published in Wired. Take a look: Don’t feel sheepish reaching for that manchego. Cheese doesn’t deserve its unhealthy reputation. “There’s almost no evidence that cheese causes weight gain—and in fact, there’s evidence that it’s neutral at worst,” says Dariush Mozaffarian, the lead author of the 2011 paper and dean of the Tufts Friedman School of Nutrition Science and Policy....

Here’s a great article about one of the greatest food’s on the planet, published in Wired. Take a look: Don’t feel sheepish reaching for that manchego. Cheese doesn’t deserve its unheal…

Dr Mike Mew is a London based orthodontist with a special interest in evolutionary norms of the jaw, teeth, facial muscl...
19/07/2020

Dr Mike Mew is a London based orthodontist with a special interest in evolutionary norms of the jaw, teeth, facial muscles and facial development. He claims that with simple postural and behavioural adjustments we can all improve our dental and breathing structures and function, with far reaching benefits across the range of chronic conditions that plague our times. Here Dr Mew has a fascinating and wide ranging discussion with evolutionary biology professor Bret Weinstein, who ends up becoming one of Mike's biggest fans. I think you will too.

Great new video about improving facial and dental form according to cutting edge evolutionary thinking

If you were in any doubt about the dangers of pharmaceutical drugs, the ubiquitous incompetence of the medical professio...
30/06/2020

If you were in any doubt about the dangers of pharmaceutical drugs, the ubiquitous incompetence of the medical profession or the greatness of Professor Jordan Peterson, this story will open your eyes and heart. The video below is Peterson’s first appearance since he abruptly disappeared from public life nearly a year ago. In it, he and his daughter Mikhaila recount the awful series of medical disasters that befell the family and how they were forced to turn to Russian and later Serbian clinics to save his life as he struggled to escape the nightmare of prescribed sedatives. [ 443 more words ]

This eye-opening, heart wrenching video of Professor Peterson’s struggle with prescription medicine dependency is a salutary tale of medical incompetence.

Osso Buco is one of my favourite cuts of meat and the dish I tend to make from it is a sure-fire winner every time with ...
19/04/2020

Osso Buco is one of my favourite cuts of meat and the dish I tend to make from it is a sure-fire winner every time with my family. This one-pot wonder, is super-easy to prepare even for the beginner and is very rewarding. By cooking slowly in a rich tomato sauce the meat becomes tender while the sauce takes on a rich meaty moor-ish-ness, and, it is just as suitable in summer as in winter and goes wonderfully with a fresh green salad. [ 1,022 more word ]

This traditional Italian dish includes meat with marrow bones is super delicious and dead easy. Veal and pork version included.

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Rosemary Cottage, Babsham Lane
Bognor Regis
PO215EL

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+441243868108

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