Coaching with Jane

Coaching with Jane Guiding you to find a healthier more fulfilled version of you. Coaching with Jane is a space for me to share my experiences of life.

Along the way you'll learn your strengths, values and purpose as well as understanding the roles of food, movement, relaxation, sleep and community. I hope that others will recognise themselves within my stories and reach out for further help.

This could be my next 30 day challenge 💚
13/03/2026

This could be my next 30 day challenge 💚

Understanding creates possibility for supportive change.
12/03/2026

Understanding creates possibility for supportive change.

Plan to eat around your life not weight loss
04/03/2026

Plan to eat around your life not weight loss

04/03/2026

See you Friday @ The Waverley, 10am

27/02/2026

Freedom to eat without restriction
Ditch the Diet Group
10am today @ The Waverley, Bognor Regis

Change is uncomfortable but so is staying stuck.
24/02/2026

Change is uncomfortable but so is staying stuck.

Looking forward to meeting you.
18/02/2026

Looking forward to meeting you.

Learn to know yourself and respond with intention rather than add to the noise. I wanted this to be a sliding page post...
13/02/2026

Learn to know yourself and respond with intention rather than add to the noise.

I wanted this to be a sliding page post but gave in to imperfection before self combusting. lol

Recharging the batteries @ Arundel Lido, cold swim, sauna, fresh air/infra red light with a good friend. Perfect 👌Arunde...
11/02/2026

Recharging the batteries @ Arundel Lido, cold swim, sauna, fresh air/infra red light with a good friend. Perfect 👌

Arundel Lido

Address

Bognor Regis

Telephone

+447857108236

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