Trishealth Wellbeing

22/07/2025

In 1887,Mark Twain expressed this sentiment : "When a man loves cats,I am his friend and comrade, without further introduction".

Occasionally,my cats will meet and greet you and they are always fine judges of character 💫✨

22/07/2025

From five years ago.
All that P.P.E .
I was melting 😥

15/07/2025

Wanda wakes up looking this good .
How unfair ,but we did have a Reiki and massage session before we both got out of bed ,so that helps with her calm demeanour 💜

15/07/2025

You can't scare me 😂

04/07/2025

03/07/2025

Today was all about self-care;just enjoying the great outdoors, getting in a good walk with a good friend and spending time with my cats in the garden 💜

02/07/2025

Have a relaxing day x♡x

P.S. Did you remember to book your massage ? 😌

01/07/2025

Truth 🤣

Ready! 💀

01/07/2025

When was the last time that you did something that scares you ?

Last Saturday I took part in my first fitness race and ran for the first time on a proper track at an athletics centre .

It was incredibly hot ,but with my amazing partner Veronika we finished the race .
That is all I wanted to achieve and I made some new friends as well.

Here is our finisher photo .

What have you done to make yourself proud ?

22/06/2025

My diary is filling up fast ,but I have a few remaining appointments available this week.
D.M. me .

Your body will thank you 🙏🏽

18/06/2025