Trishealth Wellbeing

11/05/2026

Hot stone massage is a hug for your mind,body and soul .

Try my most popular treatment and decide for yourself .

08/05/2026

How good would a massage be today ?
You don't need to be an athlete to benefit and why wait until you are on holiday ?
Text me today on 07817541669 and let's help to get you moving and feeling better 💜

You have nothing to lose except stress .

08/05/2026

My Japanese garden is a work in progress,but we are getting there slowly .
I am grateful for my physical strength and that of my lovely friend Veronika Kubánková 🥰

07/05/2026

The game is real .
I get it all the time 😆

05/05/2026

100 wall balls
100 cals on the airdyne bike

24 reps weighted Bulgarian split squats
30 bent over rows

Lots of perspiration and grumbling 🥵😝

Getting me fitter though 🤪

04/05/2026

04/05/2026

When you put out your suitcase to air it ,but your cat thinks you are going away so she decides that it's her new bed ,so the servant cannot leave her 😸🥹🥰