Fiftyfit

12/05/2025

British supercentenarian Ethel Caterham, at the age of 115 years, 253 days, is the world’s oldest known living person following the death of Inah Canabarro Lucas on 30 April 2025. Caterham said the secret to her longevity is “never arguing with anyone, I listen and I do what I like.”

04/09/2024

A great place to find the best that health offers.

To celebrate the launch of the Health Optimisation Summit in the USA, one lucky winner will receive 2 VIP tickets to the Health Optimisation Summit Austin 2025, a 2-night stay for two at the JW Marriott, and a massive bundle of premium health products—total prize value: $8,782.

29/08/2024

I am looking to set up something to address the tragic issue we now have that male su***de is the leading cause of death in young men. I am totally clueless how you get into this mindset. If you are male and have ever been close to deleting yourself please please please contact me and educate me so I can at least attempt to understand it. Strictest confidentiality of course.

31/07/2024

There is no substitute for hard work and a good diet. Need help Ask me.

BBC Investigations speaks to people damaged by illegal and often fake slimming drug injection kits.

06/06/2024

17/11/2023

Simples

22/04/2023

https://www.macularsociety.org/about/media/news/2023/april/inspirational-ann-99-sets-out-to-complete-marathon-walking-challenge/

An inspirational 99-year-old is celebrating her milestone year by walking the equivalent distance of a marathon around her local running track in a bid to help beat macular disease.

21/03/2023

https://www.washingtonpost.com/wellness/2023/03/20/octogenarian-older-runners-ultramarathons-100-miles/
Don't ever say you are too old !

Ultramarathons favor those with steady pacing and consistent training, which helps explain why so many later-in-life runners pick up the sport.

16/03/2023

With a background as a therapist I have known the mental health benefits of getting movement into our lives. Now it does not not have to be the gym just move. Dance around the living room, get everyone at the bus stop to do 5 star jumps. Go shopping for several hours. It really does not matter just move and be happy.

Exercise could become the first choice for treating mental health.A new study by the University of South Australia has found physical activity to be more eff...

03/03/2023

As we get older our limits get smaller but we still need to attempt to push them.