Happy Yogis

13/06/2025

Me and my alter ego Jacqueline Mitrovic will be popping along to this on Monday. How lovely to be able to support local producers collaborating together ❤️

Super excited to have our pal Harry from visiting us on Monday to celebrate 🤩

He’ll be in the parlour hosting a pop up farm shop with local produce sourced from all over Sussex!

Make sure you pop in to fill your fridge full of local loveliness and of course some@handmade artisan gelato! 🍨💕

12/02/2025

I am proud to be partnering with Sarah-Jane for this event. I think there may be people in Bognor Regis Yoga & Meditation Community that could be interested in this for their young people ❤️

For any one with children I am excited to be hosting a YOGA and MEDITATION taster session on Tuesday 18th 10.30 to 11.30 in Cwtch. This will be a small group of 6 with 5 spaces left available. Let me know if your child would like to join us. This session will be aimed towards Aged 7 to 9 predominantly £10 a child.
This will be a relaxed session to introduce children to some feel good vibes and feel good feelings.
Please feel free to share 💜

01/12/2024

I have some questions for you all ... if you would be so kind as to answer
1. What does 'Yoga Retreat' mean to you?
2. What does 'Yoga Immersion' mean to you?
3. What does 'Yoga Holiday' mean to you?
4. Do you think a Yoga Retreat/Immersion/Holiday has to be in the middle of nowhere (or at least in a rural environment)?
5. Would a 1:1 or 1:2 Yoga Retreat/Immersion/Holiday be of interest to you?
6. Does the cost of 'Yoga Retreats' stop you from attending?
7. How much would you invest in yourself to go to a 'Yoga Retreat' per day?
8. How much would you invest in accommodation for a holiday for you?
9. How many days would be your preferred amount of time to spend on Yoga Retreat/Immersion/Holiday?
10. Is there anything else you'd like to tell me about Yoga Retreat/Immersion/Holiday?

And relax ...... Thank you in advance for taking the time to answer these questions 🙏🙏

26/11/2024

It's getting so cold at night that we decided to bring the start of the Restorative Yoga session forward from December, so we will now begin at 5.30pm. The next session is on Tuesday 17/12/24 and as it's close to the winter solstice, which signals amongst other things the start to a new year, we will be incorporating an intention setting this time round. We have a couple of spaces left so if you'd like to book one please email office@happyyogis.co.uk or drop us a DM on here. 🙏

09/11/2024

Hello - unusually, I find myself to unexpectedly have 2 spaces on the Restorative Yoga class on Tuesday 19 November from 7pm to 8.30pm. Restorative Yoga is exactly as it sounds and is designed to restore the practitioner through a series of Asana that are held for 10-15 minutes with the support of props such as blocks, bolsters and blankets. Get in touch if you'd like more information or to book a place ... office@happyyogis.co.uk ❤️

26/10/2024

The lovely Brian from Above Media helped me publish my Happy Yogis class list on my website ❤
https://happyyogis.co.uk/class-list/

22/10/2024

I love a good charity night and my friend Sarah-Jane from EDEN - Hypnotherapy and Natural Health is having one this Friday. Expect tuning fork therapies & facials, a medium, tarot card readings, reiki & crystal healing and amazing cakes. Check out the posters below with more details and links to pre-register for one of the offerings. Sarah-Jane is one of the practitioners signed up to help us at Bognor Regis Yoga & Meditation Community too. Please support her if you can 🙏❤️

30/09/2024

I am super excited to be partnering with Arun Wellbeing to deliver this new Yoga session at Bersted Green Hub. You don't have to be bendy, flexible fit or anything like that because the class can be adapted to suit individual needs. You can use a mat or do the class in a chair.... So if you would like to improve your health, mental health and wellbeing why not sign up using the referral link in the advert below.
If you have any questions about the session please email office@happyogis.co.uk 😊

Our new FREE Gentle Yoga course is suitable for all abilities, no matter where you are in your yoga journey. This class will have a mixture of standing and seated poses which can be done from a chair or on the mat.

Gentle Yoga
Fridays 11.00-12.00
Bersted Green Community Hub

Starts Friday 18th October for 10 weeks.

Please fill out our referral form and we'll call you to go through a medical questionnaire:
https://www1.arun.gov.uk/wellbeing-referral

30/09/2024

I'm very excited to be partnering with Arun Wellbeing to deliver this new Gentle Yoga course. You don't have to be bendy, flexible, fit or anything like that because the class is adapted to everyone's level of need. So if you'd like to improve your health, mental health and wellbeing then why not sign up via the referral in the advert below. If you have any questions about the session please email office@happyyogis.co.uk 😁

Our new FREE Gentle Yoga course is suitable for all abilities, no matter where you are in your yoga journey. This class will have a mixture of standing and seated poses which can be done from a chair or on the mat.

Gentle Yoga
Fridays 11.00-12.00
Bersted Green Community Hub

Starts Friday 18th October for 10 weeks.

Please fill out our referral form and we'll call you to go through a medical questionnaire:
https://www1.arun.gov.uk/wellbeing-referral