Sycamoreholistics

23/12/2025

Kerry here….before I sign off for a day or two I just wanted to remind you of our Full Power Cacao Ceremony on January 25th, 11am in the beautiful woodland of .retreat the home of . The ceremony will take place in the woods, surrounded by trees, woodland and nature whilst being held in the warmth of a heated bell tent. Come and gather around the gorgeous log fire and drink the beautiful plant medicine cacao, whilst we take you on a transformative journey of deep rest, healing, connection and fun. There is no other cacoa ceremony like a cacao ceremony.

It will be a morning / afternoon full of joy, abundance, love, healing and connection. FULL POWER

Spaces are limited.




BOOK HERE:
https://SycamoreHolistics.as.me/FullPowerCacaoSR

Or visit website www.sycamoreholistics.com

Much Love
Kerry, Tracy & team ❤️

23/12/2025

Coming up… 3rd January…3 spaces left. Gift yourself or a friend a lovely Christmas pressie with a difference!!

Girls Night In is taking a back seat for a Girls Afternoon In with Kerry and Kirstie

Join us at The Studio, a beautiful space to pause, reflect & set intentions for 2026!

On Saturday January 3rd under the luminous Wolf Moon join us for a soulful gathering of cacao, gentle movement, meditation, and creative vision boarding.

Guided by the heart-opening power of cacao and the magic of the full moon, we’ll release what no longer serves us, invite in abundance, set meaningful intentions, connect with our inner truth, and align to manifest our dreams for 2026 ✨

To book & more details please use the link below -

https://SycamoreHolistics.as.me/cacaoandvisionboard

Much love
Kerry & Kirstie

You

23/12/2025

To my incredible clients - past, present, and future - I'm deeply grateful for your unwavering support of Sycamore Holistic's. Being part of my yoga and holistic community means the world to me. As a small business, it's not always easy, so thank you for trusting me to provide a safe space, guidance, and care. I cherish our shared moments of laughter, wisdom, and connection. Wishing you a magical Christmas and a happy new year! With love and appreciation, Kerry xx

15/12/2025

So many exciting classes and events coming up….take a look..head to the ‘book a class’ tab 🙏❤️💫💫

Find Your Balance Body, Mind & Soul with Sycamoreholistics
https://www.sycamoreholistics.com/

13/12/2025

NOW I HAVE YOUR ATTENTION!!

Come and join me for one last strong flow of the year. No we won’t be doing Scorpion handstand but we will…

Flow with Strength. Move with Purpose. Breathe with Power.

Strong Yoga is a dynamic practice that combines Vinyasa flow with functional movement to build strength, mobility, and mindful awareness.

Designed to energise and empower, each class weaves creative, breath-led sequences that challenge both body and mind — helping you develop stability, stamina, and balance.

Expect a strong, breath-driven practice with creative sequences that challenge your body and leave you feeling grounded, balanced, and empowered.

✨ Strength + stamina
✨ Flexibility + focus
✨ Energy + calm

Ready for the challenge…..

Monday 15th December
7pm

BOOK HERE:

https://SycamoreHolistics.as.me/strongyoga

Or send me a message

Kerry x

09/12/2025

Girls Night In is taking a back seat for a Girls Afternoon In with Kerry and Kirstie

Join us at The Studio, a beautiful space to pause, reflect & set intentions for 2026!

On Saturday January 3rd under the luminous Wolf Moon join us for a soulful gathering of cacao, gentle movement, meditation, and creative vision boarding.

Guided by the heart-opening power of cacao and the magic of the full moon, we’ll release what no longer serves us, invite in abundance, set meaningful intentions, connect with our inner truth, and align to manifest our dreams for 2026 ✨

To book & more details please use the link below -

https://SycamoreHolistics.as.me/cacaoandvisionboard

Much love
Kerry & Kirstie

You

03/12/2025

Find me in Sussex Views Magazine 🙌🏼

Find Your Balance Body, Mind & Soul with Sycamoreholistics
https://www.sycamoreholistics.com/

01/12/2025

Cacao, breath work, Reiki Drum Journey under the Full Moon

💫💫 2 spaces left 💫💫

A magical evening beneath the full moon . This Full Moon in Gemini invites in curiosity, clear communication, and the release of old stories, making it the perfect time to realign your intentions and expand your inner vision. Come gather in community for an uplifting evening of ritual, reflection, release, renewal and deep connection.

Beginning with a gentle heart opening ceremonial cacao, allowing you to drop into presence and connection. You’ll be guided through breath work followed by a Reiki Drum Journey - a soothing blend of rhythmic drumming, reiki energy, and guided meditation designed to bring deep rest, healing, and transformation. Ending with a sublime savasna assist & aromatherapy massage.

Thursday Dec 4th 7pm
£16

BOOK HERE:
https://SycamoreHolistics.as.me/?appointmentType=84269142

Or DM and I’ll send you the link direct to your inbox

Kerry x

25/11/2025

Looking for a Christmas present that really gives??

Booking is now open for our January Cacao Ceremony. This one is at Stubbs Retreat, Crossbush, nestled in the woods, in a bell tent, full equipped with a wood burner to keep us warm.

It will be an afternoon full of joy, abundance, love, healing and connection. FULL POWER

Spaces are limited.




BOOK HERE:
https://SycamoreHolistics.as.me/FullPowerCacaoSR

23/11/2025

Announcing the dates for our next ceremonies in 2026! Join us…Kerry and Tracy and our team & for a transformational, healing & deeply restful morning….leave feeling restored, uplifted and ready!!

Venues and further details to be revealed soon!

Watch this space!!!

13/11/2025

Flow with Strength. Move with Purpose. Breathe with Power.

Strong Yoga is a dynamic practice that combines Vinyasa flow with functional movement to build strength, mobility, and mindful awareness.

Designed to energise and empower, each class weaves creative, breath-led sequences that challenge both body and mind — helping you develop stability, stamina, and balance.

Expect a strong, breath-driven practice with creative sequences that challenge your body and leave you feeling grounded, balanced, and empowered.

✨ Strength + stamina
✨ Flexibility + focus
✨ Energy + calm

Ready for the challenge…..

BOOK HERE:

https://SycamoreHolistics.as.me/strongyoga

Or send me a message

Kerry x