Om Shanti

Om Shanti Holistic therapies, ear acupuncture & massage; home-based in Boldon Colliery. My name is Henny (f)I have been a Complementary therapist since 2007. DBS checked.

Fully insured & registered with FHT. Virgil ‘The greatest wealth is health’❤️ By appointment

12/07/2025

🕉️Introducing Essential oils - Clary Sage🕉️

🌱Clary sage essential oil has several benefits, including:

*Calming and relaxing*: Reduces stress, anxiety, and promotes better sleep.

*Hormone balancing*: May help alleviate symptoms of PMS, menopause, and menstrual cramps.

*Anti-inflammatory*: Can help reduce inflammation and pain.

*Antimicrobial*: Exhibits properties that can help combat bacteria and fungi.

*Mood booster*: Uplifting and calming effects can improve mood and reduce anxiety.

❤️🕉️❤️

11/07/2025

Appointment Availability
September
2 (booked) 3 (booked)
4, 5 (booked) 9, 10 & 12 at 6pm 🕉️

10/07/2025

🕉️

05/07/2025

🕉️❤️COMPETITION TIME❤️🕉️

The chance to win a treatment of your choice (60 minutes)

- Like and follow my page
- Share this post and tag three friends

The Winner will be drawn at random on 25 July 2025.

Good luck everyone ❤️❤️🕉️

04/07/2025

🕉️One of my favourite oils - Ylang-ylang essential oil is derived from the flowers of the Cananga tree. It's known for its sweet, floral scent and has several therapeutic properties, including:🕉️

1. *Calming and relaxing*: Ylang-ylang oil can help reduce stress, anxiety, and promote feelings of calmness.
2. *Mood booster*: It's believed to have a positive effect on mood, helping to alleviate symptoms of depression.
3. *Skin and hair benefits*: Ylang-ylang oil has antioxidant and anti-inflammatory properties, which can help soothe skin irritations and promote healthy hair.
4. *Aphrodisiac*: Ylang-ylang oil is often used to promote romance and intimacy due to its sensual, romantic aroma.

🕉️

26/06/2025

Introducing essential oils - 🕉️

Frankincense essential oil has several therapeutic properties, including:

1. *Anti-inflammatory*: Frankincense oil may help reduce inflammation and alleviate pain.
2. *Relaxing and calming*: It's known for its grounding and calming effects, which can help reduce stress and anxiety.
3. *Antimicrobial*: Frankincense oil has been shown to have antimicrobial properties, which can help combat bacteria and other microorganisms.
4. *Anti-arthritic*: Some studies suggest that frankincense oil may help reduce symptoms of arthritis, such as pain and inflammation.
5. *Skin benefits*: Frankincense oil may help reduce the appearance of fine lines and wrinkles, and improve skin tone.

Frankincense oil is often used in aromatherapy to promote relaxation, reduce stress, and improve mood. It's also used topically to alleviate pain and inflammation.

25/06/2025

Special offer August - Aromatherapy Full body massage 90 minutes - £40

- Let’s talk about the different types of massages starting with one of my favourite ones- Aromatherapy 🕉️❤️❤️

🕉️Aromatherapy massage combines the benefits of massage therapy with the therapeutic properties of essential oils. Some benefits include:🕉️

🕉️ *Relaxation and stress relief*: Aromatherapy massage can calm the mind and body.
🕉️ *Pain relief*: Certain essential oils, like lavender and peppermint, have analgesic properties.
🕉️ *Improved mood*: Uplifting essential oils like citrus and bergamot can boost mood.
🕉️ *Better sleep*: Aromatherapy massage can promote relaxation, leading to improved sleep quality.
🕉️ *Reduced anxiety and depression*: The combination of massage and essential oils can have a positive impact on mental health.
🕉️* Improved skin health*: Some essential oils have antibacterial and anti-inflammatory properties.

Some popular essential oils used in aromatherapy massage include:

1. Lavender (calming, relaxing)
2. Peppermint (invigorating, analgesic)
3. Eucalyptus (decongestant, anti-inflammatory)
4. Frankincense (relaxing, anti-inflammatory)

🕉️🕉️🕉️

23/06/2025

August appointment availability Saturdays: 16th and 30th (booked) @ 10.30am (booked/booked) 1pm (booked) 3pm, 5.30pm 🕉️

23/06/2025

August appointment availability Thursdays: 7th (booked) 21st (booked) and 28th @ 6pm 🕉️

23/06/2025

August appointment availability Fridays: 8th, 15th and 29th @ 6.15pm 🕉️

13/06/2025

And the winners are Sharon Flaherty and Ashleigh Smith

In today's society and world, the need for well-being is more crucial than ever before. The fast-paced nature of modern ...
11/06/2025

In today's society and world, the need for well-being is more crucial than ever before. The fast-paced nature of modern life, coupled with the constant demands and pressures we face, has significantly impacted our overall well-being. It is essential to prioritize and nurture our well-being as it directly affects our physical, mental, and emotional health. Taking care of ourselves allows us to lead fulfilling and meaningful lives, fostering stronger relationships, and contributing positively to society. By investing in our well-being, we create a ripple effect that extends beyond ourselves, creating a healthier and happier society as a whole. In a world that often emphasizes productivity and achievement, it is vital to remember that our well-being should be at the forefront of our priorities. 🕉️🕉️ Picture pIxabay

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