Inner Self Outer Health

29/04/2026

Goddess Ceremonies.

2 hours of energetical alignment, intentional space where your senses are enlivened with aromatic oils & incense, the intuitive use of sound tools, tending to your physical, mental, emotional & spiritual bodies.
Signalling to your nervous system just like a bird song, that you are safe, deepening the breath, softening & dropping further into relaxation as you journey to a space to meet your inner Goddess.

Womb massage is optional but highly recommended, an area where we give birth to life in so many ways, a sacred place of initiation where we move gently & purposefully.

Drop from the overthinking mind into a place of body & soul connection.

Heart opening Ceremonial Cacao is available as an addition to opening up the container.

Crown to Root adoration.

~🌹~

A ceremony that is as unique as you.

28/04/2026

Sticky buds :: give them a good wash & put them in a teapot for a refreshing beverage to help your Lymphatic system.

🌱🌿

16/04/2026

🌱 Mobile Treatments 🌱

You'll still get the aromatic oil blends in every treatment, just that you don't have to have a minute before you drive anywhere, because 15 minutes ago you were in a distant place far, far away 🤭 🪐

Relaxing & nurturing body work from the comfort of your own home.

My diary is open for Saturday bookings 🌱

*Additional fee for travel over 6 miles*

14/04/2026

Been a little quiet on here for the past few weeks.
Taking a step back from this part of my work.
Opening up space for me to enjoy being.
Slowing down & seeing the wood for the trees.
By gum, I needed these few weeks 🙏🏼

I adore offering these holistic treatments, but it got to a point where it felt I was just showing up for the exchange, rather than the intention & I dont want that for this part of my work, ever, it's deeper than that.

Never discredit that inner gnosis of when to go & when to not.

This week I start with mobile appointments & I can't wait to be back at the table 🙌

🌹✨️

20/03/2026

A little reminder that I will no longer be offering my holistic services from the Little Lotus 🪷 🙏🏼
I will be taking a little pause to re-jig my offerings & refine what I want to bring forward to you beautiful people.
There will be an option of mobile massages in coming weeks 👀

Those of you who have had a treatment from me, which has been your ultimate go - to ?
I'd love to hear 🧡

13/03/2026

Musings from my local woodland:

In the quest for light & full expression -
don't wait for your surroundings to match your current unfolding.

10/03/2026

🕊

28/02/2026

🥀

“To live content with small means;
to seek elegance rather than luxury,
and refinement rather than fashion;
to be worthy, not respectable,
and wealthy, not, rich;
to listen to stars and birds,
babes and sages, with open heart;
to study hard;
to think quietly, act frankly, talk gently,
await occasions, hurry never;
in a word, to let the spiritual,
unbidden and unconscious,
grow up through the common
– this is my symphony”
William Ellery Channing
Image - Mary Azarian

09/02/2026

Scalp Saviour Spirit Spud 🌹✨️

So excited for our signature blend for hair and scalp 💫 it’s bloody magnificent, if I do say so mesen! An ideal all year round gift… for yourself 💫 100ml bottle £12

05/02/2026

A bed of moss & warm light beams aren't far away !

We've passed the mid point of Winter,
the Earth is waking slowly.

Take time to bring yourself from the overthinking mind into your body, deepen your breath, tap your arms and chest, hug someone you care about, cook your favourite meal but above else give gratitude for what you have, your working body, people you have supporting & loving you, the creation of life itself!

03/02/2026

✨️ 💦

My little bottles of love. 🍄✨️💕
Fully stocked and ready for their new homes. £13 each.

Each blend begins with a base of five organic oils, carefully chosen to be dreadlock‑friendly — keeping your hair soft, hydrated and strong, without that heavy, oily feel.

Sacred Stillness
A grounding, comforting blend to honour your moments of pause. Chamomile, Vanilla and Frankincense wrap you in warmth and stillness.

Rising Roots
An invigorating lift for your energy and spirit. Lemon, Lime, Rosemary, Geranium and a touch of Lemongrass bring clarity, freshness and revival.

Glow Nectar
Radiance in a bottle. Sweet Orange, Ylang Ylang, Jasmine and Neroli offer fullness, joy and that luminous, glowy feeling.

Rooted Calm
Earthy, soothing and deeply grounding. Patchouli, Lavender and Clary Sage help you unwind, soften and return to yourself.