Retreat Yoga & Wellbeing

20/03/2026

The outtakes from yesterday's reel✨

This was a difficult reel to record😂

19/03/2026

Don't settle for anything less x

18/03/2026

How your email finds me🧘🏻‍♀️🩰✨

17/03/2026

16/03/2026

New Reformer class on the timetable🩰✨

Wednesday's at 7:30pm every week with Emily🫶🏻

15/03/2026

Happy Mother's Day🫶🏻

To all the amazing mums at Retreat,
To all the amazing mums who created the Retreat family,
To all the amazing mums who work so hard every single day out of pure care and love,
To all the amazing mums of babies, kids, grown ups, angels, pets,
And sending an extra big squeezey hug to anybody who needs it today🫶🏻

14/03/2026

We are so excited to introduce you to our newest team member - Emily✨

Emily will be teaching 7:30pm Reformer Pilates every Wednesday from this week (grab your space on our website)🩰

"Hi, I’m Emily, a Level 3 Mat & Pilates Instructor with a big love for movement and helping people feel good in their bodies.

I’ve always been active, whether that’s in the gym, out walking, or hiking outdoors. I’m also a huge animal lover, so being outside in nature is one of my favourite ways to recharge.

After discovering reformer Pilates a few years ago and falling in love with how it made me feel, it inspired me to step back into the fitness world and start teaching. I’m a big people person and love creating a welcoming space where you can move, de-stress, and leave class feeling stronger and more confident."

12/03/2026

Meet the team: baby edition!! (With a surprise announcement at the end)✨

Can you guess who is who? First person to guess them all right in the comments wins a free pair of grip socks👇🏻

10/03/2026

Being pregnant doesn't have to mean being limited.
Join Cherry every Wednesday evening to move, release and feel empowered with other like-minded women going through the same experience🤰🏻🧘🏻‍♀️✨

Every Wednesday at 5:30pm - book via Retreatwellbeing.co.uk

08/03/2026

Happy International Women's Day🧘🏻‍♀️✨

07/03/2026

Body Scan Guided Meditation is now live on my YouTube for those who need 10 minutes to relax, recharge and regulate✨

YT: Wellness with Daniella

06/03/2026

There's nothing better than that post-pilates stretch🙌🏻