Welbeck Road Health Centre

06/02/2026

Our small group Workshops last around one and a half to two hours, depending upon which session you are attending. They are relaxed and friendly and are lead by trained experts. Every session offers an opportunity to meet others in a similar situation, ask questions and focus on yourself and not you...

06/02/2026

06/02/2026

⚠️New product recalls: Aptamil and Cow & Gate first infant milk and follow-on milk.

Danone is recalling several Aptamil and Cow & Gate infant formula and follow-on milk products because cereulide toxin may be present in some batches.

Cereulide can cause rapid onset of nausea, vomiting and abdominal cramps. It's unlikely to be destroyed by boiling water or cooking.
Even if your baby seems well, it is essential to stop using affected products. If the formula was prescribed by a health professional, consult a pharmacist or other medical professional before changing formula.

For a full list of affected products and batch information, visit: https://www.food.gov.uk/news-alerts/alert/fsa-prin-05-2026

06/02/2026

06/02/2026

📣📣📣

💉 Flu Vaccines Available Today at Welbeck Road Health Centre (06/02/2026)!
📞 Please call us at 01246 823 742 to book.

Further information https://www.nhs.uk/vaccinations/flu-vaccine/

06/02/2026

06/02/2026

Good oral health starts as soon as your baby’s first tooth appears. Use a soft baby toothbrush and a smear of fluoride toothpaste to gently clean tiny teeth. For children over 3, use a pea-sized amount of fluoride toothpaste. Starting early helps your child get used to brushing and keeps their smiles healthy and happy. Remember that spitting out the bubbles and not rinsing with water will protect teeth for longer.

For lots of oral health tips for your 0-5 year visit our website: https://derbyshirefamilyhealthservice.nhs.uk/our-services/0-5-years/babies-health-and-wellbeing/oral-health

[Image description: A young child brushes their teeth with a green toothbrush, eyes closed and smiling, beside a smiling woman. The Derbyshire Family Health Service logo is in the top right corner.]

06/02/2026

It's a common myth that you can't use medication for pain relief while breastfeeding ❌

So today we're sharing information on what you can and can't take:

✨You can take paracetamol and ibuprofen at their usual doses if you are breastfeeding

✨Stronger pain relief medicines are also available, but you should take these with caution and watch your baby for side effects

✨Avoid aspirin or codeine for pain relief

Learn more in our Pain Relief (analgesics) factsheet:
www.breastfeedingnetwork.org.uk/factsheet/analgesics/

If you have any questions about taking any medication while breastfeeding, please contact us via private message, or email: druginformation@breastfeedingnetwork.org.uk.

✨Please share✨

[ID: Pain Relief and Breastfeeding. Image of a woman with her eyes closed, holding her head. www.breastfeedingnetwork.org.uk/drugs-factsheets]

06/02/2026

☕️ OPEN THIS MORNING ☕️
(06/02/2026)

Looking for somewhere to have a coffee and a catch-up with friends, or just a nice, warm, safe space to enjoy a hot drink and a slice of cake?

Come and visit Bolsover Methodist Church 's FREE cafe on Tuesdays and Fridays ⛪.

Elizabeth and Gale look forward to serving you today. 🧡

06/02/2026

Feeling generally unwell? 🤒 Self-care should be your first step.

Keep your medicine cabinet stocked up for conditions like coughs, sore throats and minor cuts.

If you're running low on what you need, ask a friend or family member to pop to the pharmacy on your behalf.

Find your nearest pharmacy open today: https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy

05/02/2026

It's Time To Talk Day. 🩵

You don’t need perfect words to talk about your mental health.
Just a small conversation with someone you trust can make a difference.

Swipe through for simple ways to start.

More advice ➡️ https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/how-to-talk-about-your-mental-health/

05/02/2026