I can offer sessions face to face (with COVID safety measures in place), by telephone or online via Zoom. My practice is located at 130 Chorley New Road, Bolton. BL1 4NX and 14 Crown Street, Chorley. You are welcome to contact me for a free initial telephone consultation or to arrange an appointment where you can get more of a feel of who I am and how I work. Are you finding yourself unable to cope or manage with everyday situations and finding life a struggle? Are you feeling overwhelmed but unsure of how to deal with these thoughts or feelings? Life is sometimes difficult where issues from the past or in the present can leave you feeling overwhelmed, stressed, anxious, confused, depressed or detached from your feelings? You may be feeling low and anxious about life in general. There may be physical health symptoms causing concern – not sleeping, being unable to concentrate, tension or headaches. Talking to someone about your struggles can help. I am fully aware that this may take a great deal of courage to open up and share your experiences to someone - I know because I have been there too. I would like to help and support you through this difficult time. I specialise and also work with a Domestic Abuse organisation offering counselling to adults, children and young people who have been affected by domestic abuse and violence. I have a lot of experience and knowledge in supporting and helping people understand and heal from trauma, abuse, anxiety or PTSD. I have experience in ill-health, chronic pain or fatigue, anxiety, stress, bereavement, loss, low mood, relationship issues, self-esteem, self-harm or school/work-related issues.
