19/10/2025
π―οΈ Sunday Self-Care Check-In π―οΈ
Weβre more than halfway through October β howβs your body feeling right now? π
Are you still running on summer energy, or starting to feel that autumn heaviness setting in?
This is your gentle reminder: self-care isnβt selfish, itβs seasonal π
Your body changes with the weather β colder days can slow your circulation, drain your energy, and make you feel heavier or more bloated.
If that sounds familiar, my Autumn Reset Package (MLD + Reiki) is here to help your body rebalance and recharge.
π§ Gentle detox
πββοΈ Deep relaxation
β¨ Better energy for the weeks ahead
Available until Sunday 26th October π
DM to book or ask questions β letβs make next week feel lighter and calmer π«