What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5am Saturday 10am - 1:30pm

T4 Physio Clinic

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T4 Physio Clinic

Book a FREE trial and decide if we are right for you?

T4 Physio clinic is focused on helping you to understand what is actually wrong with you, reduce pain relief intake, reduce risk of surgery and promote your independence and mobility.

20/09/2025

⏳ The countdown is on – just 7 days until our FREE Back Discomfort Workshop! If you’ve been struggling with backaches, stiffness, or sciatic nerve discomfort, this is your chance to learn practical, natural strategies to restore comfort and confidence in daily life.

Join Nash Danga and the T4 Physio team for an interactive session where you’ll discover what really causes back issues and the simple steps you can take to improve mobility.

📅 27th September, 11:30 AM
📍 Bolton Arena Sports Village, Horwich

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

19/09/2025

⭐ Real Stories, Real Results ⭐
Tricia came to T4 Physio with sciatica. After following a tailored treatment plan, she found herself practically discomfort-free and enjoying life again. Her words highlight the professional, friendly, and effective support from our team at T4.

If you’ve been dealing with back discomfort or sciatica, you don’t have to put up with it. Join our upcoming FREE workshop to discover natural, non-invasive ways to support back and sciatic nerve health.

📅 27th September, 11:30 AM
📍 Bolton Arena Sports Village, Horwich

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

18/09/2025

💡 MYTH vs FACT 💡
Many people believe back discomfort is just a normal part of aging that must be accepted. The truth is, it doesn’t have to be that way. With the right mobility strategies, strengthening routines, and targeted exercises, you can support your back and improve comfort naturally.

Join Nash Danga for a FREE workshop where you’ll discover practical, non-invasive approaches to help you stay active and confident.

📅 Saturday 27th September, 11:30 AM
📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor, Horwich, BL6 6LB

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

17/09/2025

If you’ve been dealing with back discomfort and feel like rest, medication, or quick fixes aren’t making a lasting difference—this workshop is designed for you. Join Nash Danga for practical strategies to improve mobility naturally, avoid invasive treatments, and stay active with confidence. It’s perfect for anyone looking to enhance their quality of life and keep doing the activities they love.

📅 Saturday 27th September, 11:30 AM
📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor, Horwich, BL6 6LB

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

15/09/2025

When back discomfort gets in the way of your daily life, it’s easy to feel stuck—but there are proven ways to improve your mobility and confidence naturally. At this FREE workshop, you’ll learn practical techniques to support recovery, discover non-invasive solutions that help you avoid surgery or medications, and gain expert guidance directly from Nash Danga.

📅 Saturday 27th September, 11:30 AM
📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor, Horwich, BL6 6LB

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

12/09/2025

Are you living with back discomfort that makes daily life harder than it should be? This FREE workshop is designed for people just like you—whether you’re tired of relying on rest and medication, searching for alternatives to surgery, or simply want to move more freely again.

Join Nash Danga and discover natural, effective strategies to restore your mobility and return to the activities you enjoy.

📅 Saturday 27th September, 11:30 AM
📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor, Horwich, BL6 6LB

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

10/09/2025

💡 Did you know back discomfort is one of the most common issues people face – and that muscle weakness around the back can be a major contributor? The good news is, there are safe, natural ways to strengthen and support your back so you can move with more confidence.

Join Nash Danga at our FREE workshop to learn how.
📅 Saturday 27th September, 11:30 AM
📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor, Horwich, BL6 6LB

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

09/09/2025

Meet your workshop host, Nash Danga – expert physiotherapist and owner of T4 Physio. With years of experience helping people move better and feel more confident in their bodies, Nash is passionate about sharing knowledge that makes a difference in daily life.

Join him at our upcoming FREE workshop:
📅 Saturday 27th September, 11:30 AM
📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor of Bolton Arena, Horwich, BL6 6LB

Learn practical strategies to support back and sciatic nerve health naturally.

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

08/09/2025

Back discomfort and sciatica can affect everything from how you move to how you rest. That’s why our upcoming FREE workshop, “How to Support Back and Sciatic Nerve Health Without Invasive Treatments,” is designed to give you clarity and confidence.

📅 Saturday 27th September, 11:30 AM
📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor of Bolton Arena, Horwich, BL6 6LB

You’ll discover:
✔ The no.1 cause of back aches
✔ Helpful vs. unhelpful exercises
✔ Why rest alone often isn’t the answer

👉 Sign up now: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

06/09/2025

Struggling with back discomfort or sciatica can make everyday life feel harder than it needs to be. That’s why we’re inviting you to our FREE workshop: “How to Support Back and Sciatic Nerve Health Without Invasive Treatments” on Saturday 27th September at 11:30 AM.

📍 T4 Physio, Bolton Arena Sports Village, 2nd Floor of Bolton Arena, Horwich, BL6 6LB

You’ll learn practical strategies to support your back, improve mobility, and move more freely.

👉 Sign up here: https://info.t4physio.com/back-education-class-registration-page-sept-25

📞 Call: 01204 958 950

05/09/2025

🌟 Fun Fact Friday 🌟

Did you know that back discomfort is one of the most common issues worldwide, affecting nearly 8 out of 10 people at some point in their lives? Often, it isn’t caused by something dramatic like a fall or injury—it can build up over time from everyday habits like sitting too long, poor posture, or weak core muscles. The good news? With the right mobility work, strengthening, and support, most people can improve their back health naturally.

💡 Small, consistent changes often make the biggest difference.

Stay active, stay strong! 💪

Book your FREE Discovery Visit today!

📞 Book today by calling 01204 958950 or visiting https://t4physio.co.uk/free-discovery-visit/

03/09/2025

🌟 Wednesday Win! 🌟
This week’s spotlight is on another inspiring success story from T4 Physio. A patient came to us struggling with foot discomfort that was affecting sleep and everyday life. With consistent support and a tailored plan, they’ve now regained mobility, eased their discomfort, and are back to enjoying daily activities with confidence.

It’s stories like this that remind us why we do what we do—helping people move better and live more freely. 💙

👉 Ready to write your own success story? Book your FREE Discovery Visit today!

📞 Book today by calling 01204 958950 or visiting https://t4physio.co.uk/free-discovery-visit/ to start September strong!

Address

69 Bolton Road Kearsley
Bolton
BL48DB

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5am
Saturday	10am - 1:30pm

Telephone

+443301759838

Website

http://www.t4physio.co.uk/

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PHYSIO CLINIC WHICH FOCUSES ON YOUR HEALTH NEEDS AND GOALS TO CHANGE YOUR LIFE FOREVER!

Our history

T4 physio clinic was established in 2019 to serve the local community and to promote health and wellbeing. We focus on helping individuals aged 35 plus with general aches/pains and reduced mobility and quality of life.

What makes T4 Physio clinic unique and special is that it focuses on developing “patient experts” by providing the necessary education and understanding of the problem. We offer a well-rounded assessment with the aim of addressing your physical, mental and emotional health/wellbeing.

Our excellent reputation has resulted in us working with the BBC Strictly Come Dancing stars to keep them injury-free and from general aches and pains.

Why not pay us a visit for a brew and a chat? Or give us a call today to speak to our friendly team.

The Founder

T4 Physio is founded by Nash Dangarembizi following years of vast experience working in the NHS, Sports, Gyms and Private Sector. Nash is an experienced Musculoskeletal Specialist and gained his Masters Degree in Physiotherapy from Manchester but he grew up in Cambridge.

Nash is a trusted, well-respected and highly skilled physiotherapist with an excellent track record of success and an impressive portfolio of satisfied clients. He is also a newspaper columnist (Bolton and Bury news) and a well-respected developing businessman in the local community.

Nash is a qualified Chartered Physiotherapist with experience working in the private sector, the NHS and gyms. When he is not in the clinic treating patients, he is busy working on developing T4 Physio clinic and making sure all patients are happy with the treatment/service. He has a passion for all sports and he loves going to the gym, hiking and playing football in his free time. His favourite cuisine is Japanese.