What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5am Saturday 10am - 1:30pm

T4 Physio Clinic

Home
United Kingdom
Bolton
T4 Physio Clinic

Book a FREE trial and decide if we are right for you?

T4 Physio clinic is focused on helping you to understand what is actually wrong with you, reduce pain relief intake, reduce risk of surgery and promote your independence and mobility.

26/12/2025

Busy periods change routines, reduce movement variety, and increase overall load. Gentle recovery routines help keep the system regulated, joints communicating, and movement patterns available without adding extra stress.

At T4 Physio, recovery is treated as a strategic input. Small, consistent actions support adaptability and long-term movement capacity, especially when schedules are full and energy is limited.

Want to explore how gentle recovery fits into a smarter physio approach?
Book a free discovery visit to get started:
👉 https://t4physio.co.uk/free-discovery-visit/

25/12/2025

Merry Christmas from T4 Physio Clinic🎄

Wishing a season filled with warmth, joy, and meaningful moments. May this time of year be spent surrounded by loved ones and the spirit of togetherness.

22/12/2025

🎁 GIFT VOUCHERS ARE HERE 🎁
Know someone who deserves to move better, feel stronger, and get expert support this Christmas?

T4 Physio vouchers (£50 & £100) are now available, a thoughtful gift for anyone looking to prioritise their wellbeing in the new year. 🧠💪

Perfect for:
✅ Active individuals
✅ Busy professionals
✅ Those who value performance & recovery

✨ Limited availability. Contact to grab yours today.
🔎 https://t4physio.co.uk/
📞01204 958 950

19/12/2025

Reflection Friday.

Stiffness. Fatigue. A sense that movement isn’t quite as fluid. These signals rarely shout, but they’re worth listening to.

At T4 Physio, the free Discovery Visit is designed to help individuals explore these patterns and consider what’s next.

🔍 Book here: https://t4physio.co.uk/free-discovery-visit/

17/12/2025

Even well-intentioned routines can sometimes lead to movement challenges, especially when consistency drops or guidance lacks personalization. Patterns like training through discomfort, skipping mobility work, or relying on generic online exercises are more common than many realise.

At T4 Physio, the approach is centered on education, clarity, and community support, helping individuals make informed choices about how they move and feel.

🌐 Learn more or connect with the team here: https://t4physio.co.uk/free-discovery-visit/

15/12/2025

Physiotherapy supports movement, strength, and recovery through tailored strategies like guided exercise, manual therapy, and education. Many individuals turn to physiotherapy to improve mobility or manage discomfort related to everyday activity or overuse.

🔍 Interested in learning more? Book a free discovery visit: https://t4physio.co.uk/free-discovery-visit/

12/12/2025

The holidays can be joyful—but also demanding on the body. Long drives. Heavy bags. More time sitting. Less time moving. It all adds up.

What if this season was different?

What if movement felt smoother, stronger, more supported? Start with clarity.

Our Free Discovery Visit is a no-pressure chance to explore how physiotherapy can support better movement for everyday life.

🎯 Book yours now: https://t4physio.co.uk/free-discovery-visit/

10/12/2025

Did you know?
Physiotherapy can support mobility, aid recovery, and help individuals move with greater confidence across all stages of life. Many people find value in movement-based strategies that promote long-term strength and function.

Explore what’s possible with a Free Discovery Visit at T4 Physiotherapy:
🔗 https://t4physio.co.uk/free-discovery-visit/

03/12/2025

2025 is almost in the books, which makes it the perfect time to pause, reflect, and check in on how the body has held up this year.

Many individuals aiming to stay active and independent notice recurring tightness, reduced mobility, or nagging discomfort that can limit performance and confidence over time.

At T4 Physio, movement isn’t just restored, it’s optimised. The approach focuses on uncovering what’s holding people back and creating strategies that support long-term resilience.

🕒 Request a free Discovery Visit to explore how to move into 2026 with more clarity and control:
👉 https://t4physio.co.uk/free-discovery-visit/

01/12/2025

December’s here - final stretch of the year.❄

For many, it’s a time to refocus on movement, mindset, and what’s next.

At T4 Physio, the approach is simple: listen, assess, and build a strategy that supports long-term progress.

💬 Curious about the next step? Book a free Discovery Call: https://t4physio.co.uk/free-discovery-visit/

28/11/2025

Weekend reminder: Your body does so much for you - give it a little time back.
Whether it’s stretching, slowing down, or exploring supportive tools like red-light therapy, the small things can help you feel more balanced and restored. 🧘♂️✨

If you’re curious about ways to support your movement, recovery, or overall wellbeing, we’d love to help you get started.

👉 Book your FREE Discovery Visit: https://t4physio.co.uk/free-discovery-visit/

Take care of you - your future self will thank you. 💛

26/11/2025

Are you feeling stiff? You’re not alone! And we’ve created helpful resources that may support YOUR mobility and wellbeing.🌟

DID YOU KNOW we offer FREE downloadable guides designed to share general tips and information about managing stiffness and staying active?

Download your guide here 👉 https://t4physio.co.uk/downloads/

If you’d like to learn more about how we support people on their movement and wellness journey, you can get in touch for a FREE discovery visit with one of our team members.

📞 Call 07515 564910 to speak with us.

Address

69 Bolton Road Kearsley
Bolton
BL48DB

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5am
Saturday	10am - 1:30pm

Telephone

+443301759838

Website

http://www.t4physio.co.uk/

Alerts

Be the first to know and let us send you an email when T4 Physio Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to T4 Physio Clinic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bolton?

Welcome To T4 Physio Clinic

You can also find us on: Instagram

PHYSIO CLINIC WHICH FOCUSES ON YOUR HEALTH NEEDS AND GOALS TO CHANGE YOUR LIFE FOREVER!

Our history

T4 physio clinic was established in 2019 to serve the local community and to promote health and wellbeing. We focus on helping individuals aged 35 plus with general aches/pains and reduced mobility and quality of life.

What makes T4 Physio clinic unique and special is that it focuses on developing “patient experts” by providing the necessary education and understanding of the problem. We offer a well-rounded assessment with the aim of addressing your physical, mental and emotional health/wellbeing.

Our excellent reputation has resulted in us working with the BBC Strictly Come Dancing stars to keep them injury-free and from general aches and pains.

Why not pay us a visit for a brew and a chat? Or give us a call today to speak to our friendly team.

The Founder

T4 Physio is founded by Nash Dangarembizi following years of vast experience working in the NHS, Sports, Gyms and Private Sector. Nash is an experienced Musculoskeletal Specialist and gained his Masters Degree in Physiotherapy from Manchester but he grew up in Cambridge.

Nash is a trusted, well-respected and highly skilled physiotherapist with an excellent track record of success and an impressive portfolio of satisfied clients. He is also a newspaper columnist (Bolton and Bury news) and a well-respected developing businessman in the local community.

Nash is a qualified Chartered Physiotherapist with experience working in the private sector, the NHS and gyms. When he is not in the clinic treating patients, he is busy working on developing T4 Physio clinic and making sure all patients are happy with the treatment/service. He has a passion for all sports and he loves going to the gym, hiking and playing football in his free time. His favourite cuisine is Japanese.