25/08/2024
I am a huge fan of Anatomy and Physiology and spend a lot of time pouring over anatomical images and reading about disease processes. It's factual and diagrammatic often with flow diagrams.
I've also always been fascinated by the less factual and more experiential considerations about what those ancient yogis experienced in their himalayas caves.
Let's not forget that Yoga isn't a sport. It's a way of finding contentment within ourselves🪷
This is a blog written by my teacher Katherine Webb.
Perhaps anatomy isn't the most important aspect of teaching yoga
