Karma Babies by Aimee Booth

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Karma Babies by Aimee Booth

5 * Hypnobirthing, Pregnancy Relaxation & Baby Massage Classes delivered in Bolton / Bury Aimee Booth

30/04/2026

So grateful I get to do this work 🫶

29/04/2026

Your baby chooses how they’re born. You don’t fail if the plan changes. Your job is not to control birth.
 It’s to move through it feeling as calm, confident, and supported as possible. Hypnobirthing helps with that in every birth setting, with every outcome.

And that’s why I teach it the way I do. Comment INFO to find out more 🫶

Aimee x

28/04/2026

I’m never going to stop talking about how capable women are 💪

Because so many women go into birth believing they’re broken.
 Or weak.
 Or that their body might “fail”.

That belief didn’t come from nowhere.
 It came from lack of education. And a lot of fear-based stories.

Your body grew your baby. Organ by organ. Cell by cell.

That alone should tell you something.

If you’d like to learn how amazing your body is and how you can work with it during labour then comment INFO below ⬇️

27/04/2026

Before doing the hypnobirthing course. I was honestly terrified of giving birth. As an older mum I’d spent years hearing other people’s horror stories, which really shaped how I felt about it.

I had already started considering a planned caesarean after speaking with my midwife, as I felt a more controlled environment would help me prepare mentally rather than facing the uncertainty of labour. However, I was still worried because it is major surgery. The sessions I did with Aimee helped me feel much more confident in choosing an elective caesarean and gave me the information I needed to make a truly informed decision.

Once I had made the decision, I felt a real weight lift. I had been concerned about other people’s opinions and whether I was doing the right thing, but afterwards I felt much more settled and reassured in my choice.

Naturally, I still felt a little apprehensive in the days leading up to the birth, but nowhere near how I think I would have felt if I hadn’t completed Aimee’s course.

The atmosphere on the day of my caesarean was calm and very positive. I was in and out within an hour with no complications, and it really was the best experience I could have hoped for. It felt like a very controlled environment, which was exactly what I needed. All of the staff were lovely, and it helped so much knowing beforehand that there would be quite a few people in the room. Without that preparation, I think it could have felt overwhelming, but instead we knew exactly what to expect and there was no panic.

I used the breathing techniques throughout, as well as the labour comb, which helped me stay relaxed and focused during the procedure. I definitely felt involved and reassured the whole time.

When my baby was born, I felt an overwhelming sense of relief and happiness. Everything had gone exactly as planned, and it was such a calm and positive experience compared to what I had expected birth might feel like before doing the course.

25/04/2026

If the thought of birth fills you with dread, this is for you 🫶

Feeling anxious doesn’t mean something is wrong with you. It means nobody has properly explained what’s actually happening in your body and that’s not your fault.

Fear and birth don’t have to go hand in hand. There is another way 💪

When you understand how your body works in labour,
Things begin to change, The unknown becomes familiar. The dread softens. And you go from dreading your birth to actually feeling excited (yes honestly!)

That’s what hypnobirthing does. Not fluffy. Not hippie. Just science, understanding, and the tools to help you feel in control whatever happens on the day.

You deserve to walk into that birth room feeling prepared. Not terrified. And I can show you how ☺️

Comment INFO if you’d like to feel excited about birth and I’ll send you all the details.

You’ve got this lovely. 🤍

Aimee x

22/04/2026

👶 5 ways baby massage can make life easier in those early months

If you’ve ever felt stuck at 3am, wondering how to soothe your little one, this is for you.

Baby massage isn’t just about relaxation. It’s practical too.

Here are five ways it helps:

1. Better sleep – simple strokes can calm their nervous system and help them drift off easier.

2. Eases colic and constipation – gentle tummy massage works wonders when their tummy feels unsettled.

3. Soothes teething pain – yes, you can massage their jaw and face to give comfort when teeth are pushing through.

4. Boosts bonding – oxytocin (the happy hormone) flows for both of you when you have skin-to-skin contact.

5. Confidence – you learn to read your baby’s cues, and that makes everything feel less overwhelming.

Baby massage is a skill you’ll use again and again, long after the class ends.

Comment CLASSES to find out more ⬇️

21/04/2026

What actually is Hypnobirthing 🤰🏼

17/04/2026

📣 Calling all mums in Bolton & Bury 📣

You deserve a night off 🫶

On Friday 29th May, me and the gorgeous Alice from are hosting a Mums Relaxation Class in Tottington, Bury and we’d love for you to be there.

Here’s what we’ve got planned for you:

🌬️ Guided breathwork
📓 Journaling activity
🎶 Sound bath
🙌 Optional reiki healing
🎁 Goodie bag to take home

Whether your baby is 8 days or 18 years old this evening is yours.

Just £25 | Friday 29th May | 7:00–8:15pm

Spaces are limited comment INFO to be sent the link to book 💛

📍 Tottington, Bury
🧘 Bring your yoga mat & blanket
👶 Mums only on the night

16/04/2026

The perfect first class for new mums and their little ones 💕

🌿 Small, welcoming and calm, a true home from home space where you can relax, connect and feel nurtured.

🌸 This class has been designed for you AND your baby, combining baby massage with gentle breathwork, a sprinkle of mindfulness, and plenty of time for you to recharge.

☕ And because mums need looking after too, you’ll also enjoy yummy refreshments and the chance to meet other local mums who just get it.

💫 Think of it as self-care for both of you, a safe, supportive bubble where you can slow down, bond with your baby, and build your village.

Comment INFO to be sent all the details.

manchestermums mumssupportmums

10/04/2026

Ive always been abit alternative with how I’ve lived my life, not always doing what you are ‘meant to’ and I’ve always questioned things and I think thats why hypnobirthing resonated with me. I felt like it hypnobirthing empowers women and their partners at a time when you are quite vulnerable and I think that it definitely equipped for what was to come, I feel so grateful for doing the hypnobirthing course.

My contractions started the day before my due date at around 2.30pm on a Saturday afternoon. We had just been for a cheese toastie and were walking our dog around the local park. I just remember something changing and then Stefan said my face completely changed and I knew then labour was starting, which kind of took my breathe away for a moment and I had to sit down.

We continued to walk the dog and I felt relaxed knowing that I was in the early stages, eventually we went home (after stopping to buy some chocolate from the petrol station). By this time it was around 4pm and Stefan had started to make us a nice M & S tea which we had bought the day before, but I just felt like wasn’t hungry by this point.

I remember watching married at first sight on the sofa as my contractions got abit stronger and Stefan was timing them, each contraction did feel hard but then they would always ease off and pass.

I got out of the bath at around 10pm and I started bleeding quite abit, Stefan rang the hospital and told them and they asked me to come in. I remember as I was getting in the car I couldn’t stand up straight it felt like I had trapped wind and I felt better leaning forwards almost being hunched over. I don’t remember panicking at all at this point and I remained calm. We live about 14 minutes form the hospital but it felt like the longest journey ever. I was in pain at a red traffic light and I was telling Stefan to just go but he didn’t.

When we got to the hospital and they triaged me and I can remember the lights being really bright which was awful, I felt like I wanted to be in a dark room. There was a radio station playing Saturday night club music and I remember thinking “turn this off now”.

Continued in comments below ⬇️

08/04/2026

Hypnobirthing sounds lovely, but is it really worth the money? 💰

I get it. You’re already buying a pram, a car seat, approximately 47 muslins. The last thing you want is another expense.

So let me be honest with you. Hypnobirthing classes are not the cheapest thing on your list. But here’s what I want you to think about.

You will use that pram for a couple of years.

You will use these tools for the rest of your life.

The breathing, the mindset, the ability to stay calm under pressure, parents tell me they use it at the dentist, during stressful days at work, in parenting moments that have nothing to do with birth.

And on the day itself?
Parents who feel informed and prepared have a genuinely different experience. Not always a perfect birth, birth doesn’t work like that.

But a calmer one. A more confident one. One where they felt like they were part of what was happening rather than just along for the ride. 🎢

I’ve had clients call it the best money they’ve ever spent.
Not because everything went to plan. Because they felt ready when it didn’t. So before you write it off as a luxury, ask yourself what feeling genuinely prepared for one of the biggest days of your life is actually worth to you.

No pressure. Just worth thinking about. Message me INFO and I’ll send you all the details. 👇

Address

Bolton

Website

http://www.karmababies.co.uk/

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