Karma Babies by Aimee Booth

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Karma Babies by Aimee Booth

5 * Hypnobirthing, Pregnancy Relaxation & Baby Massage Classes delivered in Bolton / Bury Aimee Booth

24/12/2025

🤰🏼Your future self will thank you…

For taking the time to prepare.
 For learning how your body works.
 For giving yourself space to ask questions and feel supported.

I didn’t know then what I know now. But it’s exactly why Karma Babies exists.
So other parents don’t have to piece it together alone. So birth feels less frightening and more familiar.

💬 And so you can look back and say,
 “I felt informed. I felt supported. I trusted myself.”

🫶That’s always been the goal.

22/12/2025

💪You are stronger than the pain of labour…

🙋🏼‍♀️And I’m going to show you how!

❌Not because labour is easy.

✅ But because pain in labour has purpose.

Your body isn’t trying to overwhelm you.

It’s working with incredible focus to bring your baby closer.

You don’t have to be brave for hours at a time.

You don’t have to “cope” with the whole labour at once.

You just meet this moment.

Then the next…

Then the next…

And with every breath, you soften instead of fight.
You rest when you can.
You take support when you want it.

💪You are stronger than this moment.

💪Stronger than the sensation.

💪And far more capable than you realise.

If you’re worried about coping with the pain of labour and would like to learn simple and powerful tools to make birth feel easier then DM me today!

21/12/2025

⏰ “I just don’t have the time.”

💬 I hear this one a lot.
�Life is busy. Work, appointments, lists that never end.

But here’s the thing…
�🤰🏼Birth doesn’t wait until things calm down.

🍽️ Hypnobirthing isn’t about adding more to your plate.
�It’s about giving you tools that actually make things feel easier during pregnancy and labour.

An hour or two now can save a lot of overwhelm later.
�🍋 Because feeling prepared doesn’t come from squeezing things in at the last minute.

🧠 It comes from knowing what’s happening in your body.
�And knowing how to stay calm when it matters most.

If time has been your biggest worry, let’s talk it through.�Message INFO for information.

19/12/2025

🤰🏼Your uterus is not working against you.
 She’s working for you.

💪Each contraction has a purpose.
 🌊Each wave is moving your baby closer to your arms.

🤍She tightens.
 🤍She releases.
 🤍She rests.

That rhythm matters.
 And when we fight it, labour often feels harder.

Understanding this alone can change how birth feels.
 Not easy.
 But purposeful.

18/12/2025

Feeling grateful today ✨

16/12/2025

🧹 I hate to break it to you, but birth isn’t meant to look tidy

🤫 It’s not quiet.
 🩰It’s not graceful.
 ⏰And it’s definitely not predictable.

💪But it is powerful.

❌ The uterus doesn’t rush.
 ✅ She works steadily.
 ✅ Responding to hormones.
 ✅ Responding to how safe you feel.

❌Birth doesn’t need control.
 ✅It needs support.

🤰🏼And when women are supported, their bodies do incredible things.

If you’d like to find out more about how I can support you then comment INFO below to be sent all the details ☺️

15/12/2025

Your future self will thank you if you start doing this now

🙋🏼‍♀️Start practising asking questions.

❌Not aggressively.
 ❌Not defensively.
 ✅Just calmly.

✅ Just curiously

❔What are my options?”
 ❔”What are the benefits and risks?”
 ❔”What happens if I wait?”

You don’t need to memorise everything.
 You don’t need to challenge every suggestion.

🤰🏼But learning how to have these conversations before labour makes such a difference.
 ☺️Because when the moment comes, it won’t feel new or scary.

It will feel familiar.
 Steady.
 Grounded.

And that confidence stays with you, long after birth.

How confident are you at asking questions? Tell me in the comments below ⬇️

14/12/2025

What services I offer 🫶

13/12/2025

Hi it’s SO lovely to meet you 👋

I’m Aimee, the founder of Karma Babies.

I’m a first and foremost a mummy to two gorgeous but very feral little ones 👧👦 ( plus I have a fur baby Buddy 🐶).

Im a Hypnobirthing / Antenatal teacher 🤰🏼NHS Specialist Public Health Practitioner 👩🏼‍⚕️ Mindful breastfeeding practitioner 🤱🏼and Baby massage and yoga instructor 🤲

I run my 5* classes from my purpose built cosy home studio in Bolton 🏡

I provided a safe space for parents and parents to be to share their highs AND lows with ZERO judgement.

I am SUPER passionate about supporting parents during their exciting transition into parenting and beyond 🚀

It would be my absolute pleasure to support you at this special time 🫶

If you’d like to find out more about working with me comment INFO and I’ll send you all the details.

Aimee ###

12/12/2025

✨ Pregnancy Relaxation Classes in Bolton ✨

🤰🏼Mamas-to-be, this one’s for you 🤰🏼

Join me on Monday evenings (7.30–8.30pm) for 5 weeks of calm, connection & confidence as you prepare for your baby’s arrival.

🌿 What’s included:

✨ A different Hypnobirthing topic each week

✨ Soothing guided relaxation to help you unwind

✨ Time to chat & connect with other expectant parents over a warm drink & biscuits

✨ A little goodie bag + a relaxation audio track to take home

🏡. Bolton Held in a cosy home from studio

👩🏼‍⚕️Led by Aimee an NHS Health Visitor, Hypnobirthing Teacher

📆 Booking now for January - only a few spaces left!

❄️ Come and beat the January Blues

📩 DM to book your spot today!

Address

Bolton

Website

http://www.karmababies.co.uk/

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